Racecast

Cassie Loza

Kiona-Benton (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.3 2009 XC season
Best race 97.6 XC
Races 18
Seasons 2 2008 — 2009

RankedNation #58818·WA #2721·WA D1A #980·SCAC #36·Team #18 ?

Speed rating — all races

Cross Country

XC speed rating

2009 XC 92.8

Kiona-Benton (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Apple Ridge XC Course 4828m 25:42 26th · 5th on team 95.3 -1.7%
2009-10-22 Kiona Benton HS 5000m 25:06 7th · 6th on team 94.9 -7.0% ★PR ★CR SR CSR
2009-10-15 Granger HS 5000m 31:08 5th · 3rd on team 81.9 -0.2% ★CR CSR
2009-10-08 Apple Ridge XC Course 4828m 25:35 19th · 4th on team 95.2 -1.7% ★PR ★CR SR CSR
2009-10-03 Big Cross Disc Golf Course 3218m 16:46 6th · 3rd on team 97.6 +4.1% ★PR ★CR ★R SR CSR RSR
2009-10-01 Zillah HS 5000m 26:37.5 14th · 3rd on team 92.1 -3.8% ★CR SR CSR
2009-09-26 Connell HS 5000m 27:30 75th · 3rd on team 94.3 +0.3% ★CR SR CSR RSR
2009-09-19 Apple Ridge XC Course 4828m 26:39 32nd · 2nd on team 91.2 -1.7% SR CSR RSR

2008 XC 90.6

Kiona-Benton (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 27:20 126th · 7th on team 92.2 -1.4% ★CR CSR
2008-11-01 Apple Ridge XC Course 4828m 26:31 39th · 7th on team 91.3 -1.7% PR CR SR CSR
2008-10-23 Royal Golf Course 5000m 28:37 18th · 6th on team 88.6 -1.0% ★CR CSR
2008-10-16 Warden School District 5000m 25:56 23rd · 7th on team 91.4 -7.4% PR ★CR SR CSR
2008-10-09 Cle Elum HS 4828m 27:39 21st · 6th on team 91.3 +2.1% ★CR CSR
2008-10-04 Big Cross Disc Golf Course 3218m 17:32 5th · 4th on team 94.8 +4.1% PR CR R SR CSR RSR
2008-10-02 Kiona Benton HS 4506m 25:58 9th · 8th on team 89.1 +1.8% ★PR ★CR SR CSR
2008-09-27 Connell HS 5000m 27:47 83rd · 4th on team 92.7 +0.3% PR CR R SR CSR RSR
2008-09-20 Apple Ridge XC Course 4828m 27:12 20th · 5th on team 88.8 -1.7% PR CR R SR CSR RSR
2008-09-13 Irene Rinehart Riverfront Park 3781m 21:46 31st · 1st on team 85.7 -1.2% ★PR ★CR R SR CSR RSR