Arnaud Kpachavi
Woodside Priory (CA) · 12 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
126.9
2011 TF season
Races
71
Seasons
5
2007 — 2011
RankedNation #1592·CA #244·CA D5 #16·CCS #26·CCS D5 #14·WBAL #3·Team #3
?
Training paces
& VO2max →
critical speed
6:05/mi, fitted from
16 races in 2010
Cross Country
2010 XC
126.1
Woodside Priory (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-27 |
Woodward Park
|
5000m |
17:46 |
68th
· 1st on team |
124.4 |
+0.044 |
CSR
|
| 2010-11-13 |
Toro Park
|
4828m |
17:33 |
3rd
· 1st on team |
125.1 |
+0.070 |
|
| 2010-11-05 |
Crystal Springs
|
4747m |
17:09.4 |
6th
· 1st on team |
128.1 |
+0.095 |
|
| 2010-10-28 |
Crystal Springs
|
4747m |
17:02 |
12th
· 1st on team |
129.9 |
+0.095 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-14 |
131 Westmoor Ave
|
5000m |
17:32 |
7th
· 1st on team |
127.0 |
+0.043 |
★CR
CSR
RSR
|
| 2010-09-30 |
San Bruno Mountain Park
|
4506m |
16:09 |
6th
· 1st on team |
122.7 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2010-09-25 |
Stanford University Golf Course
|
5000m |
17:19 |
21st
· 1st on team |
126.6 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Toro Park
|
4828m |
17:22 |
24th
· 1st on team |
124.9 |
+0.070 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
125.1
Woodside Priory (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-12-06 |
Mt. San Antonio College
|
5000m |
18:52 |
1st
· 1st on team |
124.4 |
+0.086 |
★CR
CSR
|
| 2008-11-29 |
Woodward Park
|
5000m |
17:41 |
58th
· 1st on team |
126.3 |
+0.044 |
PR
★CR
SR
CSR
|
| 2008-11-15 |
Toro Park
|
4828m |
18:13 |
9th
· 1st on team |
122.8 |
+0.070 |
|
| 2008-11-07 |
Crystal Springs
|
4747m |
17:19 |
4th
· 1st on team |
128.6 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Toro Park
|
4828m |
18:06 |
25th
· 1st on team |
123.5 |
+0.070 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
121.7
Woodside Priory (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
Crystal Springs
|
4747m |
18:15 |
19th
· 2nd on team |
121.7 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
122.1
Woodside Priory (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-06-12 |
Golden West
|
800m |
1:59.86 |
9th
· 1st on team |
126.2 |
-0.024 |
|
| 2010-06-12 |
Golden West
|
800m |
1:59.86 |
2nd
· 1st on team |
126.2 |
-0.024 |
|
| 2010-05-08 |
WBAL Trials
|
1600m |
4:53.09 |
3rd
· 1st on team |
116.3 |
-0.021 |
|
| 2010-05-08 |
WBAL Trials
|
800m |
2:04.33 |
2nd
· 1st on team |
121.8 |
-0.021 |
|
| 2010-05-08 |
WBAL Trials
|
400m |
52.28 |
3rd
· 1st on team |
— |
-0.021 |
|
| 2010-04-23 |
Los Gatos "Top 8" Invitational
|
800m |
1:55.55 |
5th
· 1st on team |
128.5 |
-0.040 |
★PR
SR
RSR
|
| 2010-04-14 |
WBAL 2B
|
400m |
51.76 |
1st
· 1st on team |
— |
-0.017 |
|
| 2010-04-14 |
WBAL 2B
|
1600m |
4:47.31 |
1st
· 1st on team |
119.0 |
-0.017 |
|
| 2010-04-14 |
WBAL 2B
|
800m |
2:01.09 |
2nd
· 1st on team |
125.5 |
-0.017 |
|
| 2010-03-27 |
Stanford Invitational Day 2
|
400m |
51.44 |
38th
· 1st on team |
— |
-0.045 |
PR
SR
|
| 2010-03-24 |
WBAL 1B
|
1600m |
4:55.45 |
1st
· 1st on team |
114.2 |
-0.029 |
|
| 2010-03-24 |
WBAL 1B
|
800m |
2:08.49 |
1st
· 1st on team |
116.5 |
-0.029 |
|
| 2010-03-20 |
West Valley Relays
|
1500m |
4:14.98 |
2nd
· 1st on team |
122.7 |
-0.032 |
★PR
SR
RSR
|
| 2010-03-20 |
West Valley Relays
|
800m |
1:58.69 |
1st
· 1st on team |
126.0 |
-0.032 |
SR
RSR
|
| 2010-03-13 |
Race results →
|
800m |
2:02.15 |
3rd
· 1st on team |
— |
— |
SR
|
| 2010-03-13 |
Race results →
|
1600m |
4:41.2 |
14th
· 1st on team |
— |
— |
★PR
SR
|
