Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 18:27 | 3rd · 1st on team | 135.9 | -0.8% | ★PR ★CR SR CSR |
| 2011-11-12 | Crystal Springs | 4747m | 18:23 | 1st · 1st on team | 135.0 | +4.3% | |
| 2011-11-04 | Crystal Springs | 4747m | 18:44.5 | 1st · 1st on team | 132.8 | +4.3% | |
| 2011-10-27 | Crystal Springs | 4747m | 18:14 | 2nd · 1st on team | 137.1 | +4.3% | ★R RSR |
| 2011-10-20 | Crystal Springs | 4747m | 18:12 | 2nd · 1st on team | 135.2 | +4.3% | ★PR ★CR SR CSR |
| 2011-10-20 | Aragon's Center Meet #2 | 4748m | 18:11.1 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2011-10-13 | 131 Westmoor Ave | 3862m | 14:50 | 1st · 1st on team | 131.2 | +1.0% | ★PR ★CR SR CSR |
| 2011-10-08 | Crystal Springs | 4747m | 18:17.7 | 8th · 1st on team | 135.9 | +4.3% | PR CR R SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 18:29 | 2nd · 1st on team | 134.5 | -1.9% | PR ★CR SR CSR |
| 2011-09-17 | Toro Park | 4828m | 18:24 | 3rd · 1st on team | 135.2 | +2.7% | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Toro Park | 4828m | 19:13 | 1st · 1st on team | 130.7 | +2.7% | PR CR SR CSR |
| 2010-11-05 | Crystal Springs | 4747m | 18:52.5 | 1st · 1st on team | 132.1 | +4.3% | |
| 2010-10-14 | 131 Westmoor Ave | 5000m | 19:34 | 1st · 1st on team | 131.2 | +0.7% | ★CR CSR |
| 2010-10-09 | 2010 Crystal Springs Cross Country Invitational | 4748m | 18:42 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2010-10-09 | Crystal Springs | 4747m | 18:41.9 | 4th · 1st on team | 133.7 | +4.3% | PR CR R SR CSR RSR |
| 2010-09-30 | San Bruno Mountain Park | 4506m | 17:57 | 1st · 1st on team | 127.2 | +0.6% | ★PR ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:53 | 4th · 1st on team | 133.7 | -1.9% | PR CR R SR CSR RSR |
| 2010-09-18 | Toro Park | 4828m | 19:43 | 6th · 1st on team | 126.0 | +2.7% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Mt. San Antonio College | 5000m | 20:06 | 1st · 1st on team | 132.0 | +4.8% | ★CR R CSR RSR |
| 2009-11-28 | Woodward Park | 5000m | 19:17 | 10th · 1st on team | 131.4 | -0.8% | PR CR SR CSR |
| 2009-11-14 | Crystal Springs | 4747m | 19:07 | 1st · 1st on team | 131.0 | +4.3% | |
| 2009-11-06 | Crystal Springs | 4747m | 19:06.1 | 2nd · 1st on team | 131.9 | +4.3% | PR CR R SR CSR RSR |
| 2009-10-29 | Crystal Springs | 4747m | 19:34 | 7th · 1st on team | 128.8 | +4.3% | PR CR R SR CSR RSR |
| 2009-10-29 | Aragon's Center Meet #3 | 4748m | 19:33.5 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-15 | 131 Westmoor Ave | 4828m | 20:27 | 6th · 2nd on team | 125.2 | +5.6% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Mt. San Antonio College | 5000m | 21:12 | 1st · 1st on team | 126.8 | +4.8% | CR CSR |
| 2008-11-29 | Woodward Park | 5000m | 20:08 | 18th · 1st on team | 125.7 | -0.8% | PR CR SR CSR |
| 2008-11-15 | Toro Park | 4828m | 21:01 | 3rd · 2nd on team | 121.6 | +2.7% | PR CR SR CSR |
| 2008-11-07 | Crystal Springs | 4747m | 19:43 | 5th · 2nd on team | 127.8 | +4.3% | PR CR R SR CSR RSR |
| 2008-10-30 | Aragon's Center Meet #3 | 4748m | 20:04.5 | 11th · 3rd on team | 120.4 | — | PR CR R SR CSR RSR |
| 2008-10-23 | Aragon's Center Meet #2 | 4748m | 20:41.6 | 20th · 2nd on team | 116.8 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | WBAL Varsity Finals | 3200m | 11:45.15 | 1st · 1st on team | 125.2 | +0.6% | SR |
| 2012-03-28 | WBAL #2A | 1600m | 5:24.36 | 1st · 1st on team | 128.0 | +1.2% | SR RSR |
| 2012-03-24 | West Valley Relays | 1500m | 4:58.93 | 1st · 1st on team | 126.5 | -0.8% | ★PR SR RSR |
| 2012-03-14 | WBAL 1B | 3200m | 11:55.41 | 1st · 1st on team | 123.6 | +0.2% | SR RSR |
| 2012-03-14 | WBAL 1B | 1600m | 5:35.05 | 1st · 1st on team | 123.2 | +0.2% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | CIF Central Coast Section Finals | 3200m | 11:05.7 | 6th · 1st on team | 130.8 | -0.6% | ★PR SR |
| 2011-05-21 | CIF Central Coast Section Semi-Finals | 3200m | 11:15.95 | 8th · 1st on team | 129.5 | -0.6% | SR |
| 2011-05-21 | CIF Central Coast Section Semi-Finals | 1600m | 5:11.8 | 11th · 1st on team | 130.6 | -0.6% | SR |
| 2011-05-12 | WBAL Championships | 3200m | 11:31.31 | 1st · 1st on team | 127.5 | +0.2% | SR |
| 2011-05-12 | WBAL Championships | 1600m | 5:13.87 | 1st · 1st on team | 130.8 | +0.2% | SR RSR |
| 2011-05-04 | WBAL Varsity Trials | 1600m | 5:20.62 | 1st · 1st on team | 128.4 | +0.3% | SR RSR |
| 2011-04-27 | WBAL #4 | 3200m | 11:36.87 | 1st · 1st on team | 126.7 | +0.3% | SR RSR |
| 2011-04-27 | WBAL #4 | 1600m | 5:28.23 | 1st · 1st on team | 125.2 | +0.3% | SR |
| 2011-04-13 | WBAL #3B | discus | 36-02 | — | — | +1.9% | |
| 2011-03-30 | WBAL #2A | discus | 38-07 | — | — | +1.2% |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Golden West | 3200m | 11:06.43 | 2nd · 1st on team | 133.3 | +0.6% | PR R SR RSR |
| 2010-05-28 | CIF Central Coast Section Finals | 3200m | 12:11.74 | 12th · 1st on team | 118.9 | -0.6% | |
| 2010-05-28 | CIF Central Coast Section Finals | 1600m | 5:08.6 | 5th · 1st on team | 131.2 | -0.6% | ★PR SR RSR |
| 2010-05-08 | WBAL Trials | 1600m | 5:21.81 | 1st · 1st on team | 127.8 | +0.7% | PR SR |
| 2010-04-14 | WBAL 2B | 3200m | 11:30.25 | 1st · 1st on team | 129.6 | +1.7% | SR RSR |
| 2010-04-14 | WBAL 2B | 1600m | 5:29.75 | 1st · 1st on team | 126.0 | +1.7% | SR |
| 2010-03-27 | Stanford Invitational Day 2 | 3000m | 10:23.91 | 3rd · 1st on team | 129.1 | -1.8% | ★PR SR RSR |
| 2010-03-24 | WBAL 1B | 3200m | 12:01.66 | 1st · 1st on team | 122.2 | +0.2% | |
| 2010-03-24 | WBAL 1B | 1600m | 5:44.95 | 1st · 1st on team | 118.4 | +0.2% | SR |
| 2010-03-20 | West Valley Relays | 3000m | 10:42.5 | 1st · 1st on team | 127.5 | -0.3% | PR SR RSR |
| 2010-03-13 | Race results → | 3200m | 11:33.51 | 3rd · 1st on team | 126.0 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 11:28.41 | 14th · 1st on team | 127.9 | — | PR R SR RSR |
| 2009-05-09 | WBAL Trials | 3200m | 12:09.34 | 1st · 1st on team | 121.9 | +0.2% | |
| 2009-05-09 | WBAL Trials | 1600m | 5:28.32 | 6th · 2nd on team | 124.9 | +0.2% | PR SR RSR |
| 2009-05-09 | WBAL Trials | 1600m | 5:27 | 5th · 1st on team | 125.4 | +0.2% | PR SR RSR |
| 2009-04-22 | WBAL #3 @ Menlo School | 2miles | 12:08.62 | 1st · 1st on team | 124.5 | +1.7% | ★PR SR RSR |
| 2009-04-03 | Race results → | 3200m | 11:54.05 | 5th · 1st on team | 123.3 | — | PR SR RSR |
| 2009-03-28 | Race results → | 3200m | 12:04.41 | 4th · 1st on team | 121.5 | — | PR SR RSR |
| 2009-03-21 | West Valley Relays | 3000m | 11:26.01 | 7th · 1st on team | 119.9 | -0.3% | PR SR RSR |
| 2009-03-14 | Race results → | 3200m | 12:42.4 | 17th · 1st on team | 115.5 | — | PR SR RSR |