Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:58 | 125th · 4th on team | 122.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 21:11.7 | 39th · 5th on team | 118.5 | +0.004 | PR ★CR SR CSR |
| 2009-10-14 | Titlow Park | 5000m | 22:13 | 7th · 4th on team | 116.1 | +0.013 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 21:19.2 | 29th · 1st on team | 117.6 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-30 | Auburn Riverside HS | 5000m | 21:19 | 5th · 4th on team | 120.3 | +0.028 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 29:05 | 46th · 1st on team | 116.5 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 22:16.9 | 8th · 4th on team | 117.3 | +0.028 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:21.3 | 60th · 4th on team | 118.6 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-16 | Auburn Riverside HS | 5000m | 21:51 | 6th · 4th on team | 118.4 | +0.028 | CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:17.3 | 19th · 1st on team | 115.6 | +0.063 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:08.8 | 100th · 6th on team | 113.6 | +0.017 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:48.2 | 53rd · 6th on team | 114.7 | +0.004 | PR CR SR CSR |
| 2008-10-08 | Federal Way HS | 4425m | 18:23.3 | 8th · 5th on team | 115.5 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 22:10.2 | 23rd · 1st on team | 113.7 | +0.046 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 22:09.9 | 94th · 5th on team | 115.2 | +0.017 | PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 22:54 | 20th · 1st on team | 98.3 | +0.072 | ★PR ★CR SR CSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 23:27 | 11th · 4th on team | 110.8 | +0.028 | PR CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 13:08.9 | 28th · 1st on team | 115.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Nolte State Park | 2253m | 10:06 | 10th · 5th on team | 111.2 | +0.071 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WCD 4A Championships - Both Days | 3200m | 11:51.73 | 14th · 2nd on team | 122.8 | -0.039 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 3200m | 11:43.76 | 6th · 2nd on team | 125.1 | -0.038 | ★R RSR |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | 3200m | 11:43.76 | 6th · 2nd on team | 124.1 | -0.038 | PR R SR RSR |
| 2010-05-05 | Race results → | 800m | 2:39.53 | 5th · 3rd on team | 114.0 | — | |
| 2010-05-05 | Race results → | 3200m | 11:56.5 | 1st · 1st on team | 123.2 | — | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 3200m | 12:03.27 | 14th · 2nd on team | 122.2 | -0.034 | |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 800m | 2:41.59 | 5th · 4th on team | 112.3 | -0.034 | |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 1600m | 5:43.6 | 3rd · 2nd on team | 119.0 | -0.034 | ★PR SR |
| 2010-04-17 | Pasco Invitational | 3200m | 12:02.46 | 26th · 1st on team | 122.5 | -0.034 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 3200m | 11:55.84 | 3rd · 2nd on team | 124.1 | -0.026 | PR R SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 2:37.57 | 5th · 3rd on team | 116.2 | -0.026 | ★PR SR |
| 2010-04-10 | Tacoma Invitational | 3200m | 12:00.33 | 4th · 1st on team | 122.5 | -0.034 | PR R SR RSR |
| 2010-04-03 | Arnie Young Invitational | 3200m | 12:10.07 | 6th · 1st on team | 121.4 | -0.039 | PR SR RSR |
| 2010-04-01 | Curtis vs Aub-Riverside | 3200m | 12:14.3 | 1st · 1st on team | 120.9 | -0.030 | RSR |
| 2010-04-01 | Curtis vs Aub-Riverside | 1600m | 5:52.03 | 3rd · 2nd on team | 117.1 | -0.030 | PR SR |
| 2010-03-25 | Race results → | 3200m | 12:13 | 1st · 1st on team | 120.4 | — | PR SR RSR |
| 2010-03-25 | Race results → | 800m | 2:39.3 | 4th · 3rd on team | 114.2 | — | PR SR |
| 2010-03-20 | Seattle Academy Relays | 2ksteeple | 8:05 | 5th · 1st on team | — | -0.028 | ★PR SR |