Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 15:30.3 | 1st · 1st on team | 139.8 | +0.027 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 15:43.3 | 1st · 1st on team | 139.6 | +0.019 | |
| 2011-10-12 | Kentlake HS | 5000m | 16:12 | 1st · 1st on team | 136.9 | +0.042 | ★CR CSR |
| 2011-10-05 | Mount Rainier Course | 5000m | 16:22 | 1st · 1st on team | 133.8 | +0.032 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 15:29.5 | 6th · 1st on team | 139.0 | +0.059 | SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 16:40.9 | 1st · 1st on team | 133.7 | +0.044 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 15:24.4 | 3rd · 1st on team | 144.4 | +0.038 | ★CR ★R SR CSR RSR |
| 2011-09-21 | Kentridge HS | 5000m | 16:39 | 1st · 1st on team | 137.7 | +0.072 | ★CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 15:38.5 | 1st · 1st on team | 137.5 | +0.019 | SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 11:58.6 | 1st · 1st on team | 134.9 | +0.076 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 15:32.2 | 4th · 1st on team | 138.7 | +0.013 | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 15:27.8 | 1st · 1st on team | 140.3 | +0.027 | ★CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 15:20.8 | 1st · 1st on team | 141.2 | +0.019 | ★PR ★CR SR CSR |
| 2010-10-13 | Auburn Riverside HS | 5000m | 16:10.7 | 1st · 1st on team | 137.8 | +0.044 | ★CR CSR |
| 2010-10-06 | Clark Lake Park | 5000m | 17:06 | 1st · 1st on team | 138.5 | +0.110 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 15:25.9 | 5th · 1st on team | 141.8 | +0.059 | ★PR ★CR SR CSR |
| 2010-09-29 | Kent-Meridian HS | 5000m | 16:15.7 | 1st · 1st on team | 142.3 | +0.083 | ★CR R CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 15:43.3 | 7th · 1st on team | 142.1 | +0.038 | CR CSR |
| 2010-09-22 | Game Farm Park | 5000m | 15:42.9 | 1st · 1st on team | 142.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 19:20 | 3rd · 1st on team | 130.6 | +0.189 | ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 11:41.7 | 1st · 1st on team | 135.8 | +0.076 | ★PR ★CR SR CSR |
| 2010-09-03 | Auburn Riverside HS | 3500m | 11:33 | 1st · 1st on team | 136.2 | +0.077 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:33 | 61st · 3rd on team | 133.1 | +0.013 | CR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 16:36.2 | 13th · 4th on team | 131.3 | +0.019 | CR CSR |
| 2009-10-14 | Titlow Park | 5000m | 17:06.3 | 7th · 4th on team | 130.2 | +0.022 | ★CR CSR |
| 2009-10-07 | Auburn Riverside HS | 5000m | 17:28 | 7th · 7th on team | 128.4 | +0.044 | |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:33.1 | 6th · 1st on team | 131.3 | +0.059 | PR CR SR CSR |
| 2009-09-30 | Auburn Riverside HS | 5000m | 16:52 | 4th · 4th on team | 132.1 | +0.044 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:04.3 | 27th · 3rd on team | 138.7 | +0.038 | PR CR R SR CSR RSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 17:23.3 | 6th · 4th on team | 130.3 | +0.041 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 16:51.6 | 24th · 3rd on team | 130.4 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-16 | Auburn Riverside HS | 5000m | 17:16 | 4th · 4th on team | 130.1 | +0.044 | PR CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:06.1 | 8th · 1st on team | 124.3 | +0.076 | PR CR R SR CSR RSR |
| 2009-09-09 | Auburn Riverside HS | 4000m | 14:35 | 6th · 6th on team | 118.7 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 8:00 | 19th · 5th on team | 114.1 | -0.047 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 10:38 | 24th · 3rd on team | 117.5 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 19:37.4 | 92nd · 8th on team | 111.0 | +0.019 | PR CR SR CSR |
| 2008-10-15 | Lake Wilderness State Park | 5000m | 19:43 | 36th · 9th on team | 113.9 | +0.047 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 16:44.4 | 17th · 9th on team | 110.0 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 3218m | 12:36.3 | 42nd · 3rd on team | 111.2 | +0.055 | ★CR R CSR RSR |
| 2008-10-01 | Kentlake HS | 5000m | 20:26 | 16th · 8th on team | 110.4 | +0.042 | PR CR R SR CSR RSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 21:05 | 11th · 8th on team | 107.4 | +0.044 | PR CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:12.2 | 49th · 3rd on team | 108.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Nolte State Park | 2253m | 9:20 | 24th · 13th on team | 104.1 | +0.083 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 3200m | 9:35.07 | 14th · 1st on team | 126.7 | -0.043 | |
| 2012-05-26 | 4A WIAA State Championships- All Days | 1600m | 4:11.72 | 4th · 1st on team | 133.2 | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 4:19.39 | 1st · 1st on team | 128.9 | -0.043 | |
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 9:29.55 | 5th · 1st on team | 127.4 | -0.043 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 3200m | 9:38.53 | 1st · 1st on team | 125.0 | -0.042 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 800m | 1:59.35 | 5th · 3rd on team | 124.5 | -0.042 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 1600m | 4:23.33 | 2nd · 1st on team | 127.1 | -0.042 | |
| 2012-05-03 | Auburn vs Auburn Riverside | 1600m | 4:15.23 | 1st · 1st on team | 133.1 | -0.029 | |
| 2012-05-03 | Auburn vs Auburn Riverside | 400m | 56.72 | 6th · 4th on team | — | -0.029 | |
| 2012-04-28 | Shoreline Invitational | 1600m | 4:09.61 | 2nd · 1st on team | 135.3 | -0.036 | ★PR SR |
| 2012-04-19 | Todd Beamer vs Auburn Riverside | 3200m | 10:13.18 | 1st · 1st on team | 120.0 | -0.029 | |
| 2012-04-19 | Todd Beamer vs Auburn Riverside | 1600m | 4:30.74 | 1st · 1st on team | 125.5 | -0.029 | |
| 2012-04-19 | Todd Beamer vs Auburn Riverside | 800m | 1:59.38 | 1st · 1st on team | 126.3 | -0.029 | |
| 2012-04-14 | Pasco Invitational | 1mile | 4:10.2 | 3rd · 1st on team | 135.8 | -0.036 | ★PR SR RSR |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 3200m | 10:10.38 | 1st · 1st on team | 120.8 | -0.029 | |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 1600m | 4:24.19 | 1st · 1st on team | 128.8 | -0.029 | SR |
| 2012-04-07 | Arcadia Invitational - Day Two | 3200m | 9:01.11 | 19th · 1st on team | 134.0 | -0.046 | ★PR SR RSR |
| 2012-03-31 | Kent-Meridian Invite | 800m | 1:55.65 | 2nd · 1st on team | 128.9 | -0.042 | ★PR SR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 1600m | 4:26.13 | 1st · 1st on team | 127.2 | -0.038 | SR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 3200m | 10:08.95 | 1st · 1st on team | 120.7 | -0.038 | |
| 2012-03-21 | Auburn Riverside vs Curtis | 400m | 52.2 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2012-03-21 | Auburn Riverside vs Curtis | 800m | 1:58.74 | 1st · 1st on team | 126.6 | -0.031 | PR SR |
| 2012-03-17 | Seattle Academy Relays | 1600m | 4:28 | 1st · 1st on team | 126.3 | -0.033 | SR |
| 2012-03-10 | SPSL Jamboree | 3200m | 9:23.2 | 1st · 1st on team | 129.1 | -0.042 | SR RSR |
| 2012-03-10 | SPSL Jamboree | 800m | 2:00.17 | 2nd · 1st on team | 123.8 | -0.042 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 4:24.26 | 11th · 1st on team | 126.5 | -0.043 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 9:14.19 | 6th · 1st on team | 130.8 | -0.043 | PR SR |
| 2011-05-21 | West Central District - Day 2 | 3200m | 9:27.24 | 3rd · 1st on team | 127.0 | -0.043 | |
| 2011-05-21 | West Central District - Day 2 | 1600m | 4:14.11 | 2nd · 1st on team | 131.4 | -0.043 | PR SR RSR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 3200m | 9:21.84 | 2nd · 1st on team | 129.3 | -0.042 | PR SR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 4:16.5 | 2nd · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2011-05-05 | Auburn-Riverside @ Auburn | 400m | 54.97 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2011-05-05 | Auburn-Riverside @ Auburn | 800m | 1:59.32 | 1st · 1st on team | 126.3 | -0.034 | PR SR |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:17.32 | 7th · 1st on team | 130.5 | -0.036 | PR SR RSR |
| 2011-04-20 | Todd Beamer vs Auburn Riverside | 1600m | 4:20.65 | 1st · 1st on team | 128.7 | -0.038 | PR SR |
| 2011-04-20 | Todd Beamer vs Auburn Riverside | 3200m | 9:45.66 | 1st · 1st on team | 124.2 | -0.038 | |
| 2011-04-16 | Pasco Invitational | 1mile | 4:24.12 | 11th · 1st on team | 129.0 | -0.036 | PR SR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 4:33.3 | 4th · 3rd on team | 125.2 | -0.027 | |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 800m | 2:18.15 | 9th · 8th on team | 109.9 | -0.027 | |
| 2011-04-09 | Arcadia Invitational Day 2 | 3200m | 9:31.26 | 26th · 1st on team | 125.8 | -0.046 | PR SR |
| 2011-04-02 | Arnie Young Invitational | 800m | 2:03.91 | 2nd · 1st on team | 119.8 | -0.044 | |
| 2011-04-02 | Arnie Young Invitational | 1600m | 4:29.59 | 1st · 1st on team | 124.0 | -0.044 | |
| 2011-03-31 | Auburn Riverside vs Federal Way | 3200m | 9:32.67 | 1st · 1st on team | 129.8 | -0.029 | PR SR RSR |
| 2011-03-24 | Auburn Riverside vs Curtis | 1600m | 4:28 | 1st · 1st on team | 126.2 | -0.029 | SR |
| 2011-03-24 | Auburn Riverside vs Curtis | 3200m | 9:50.95 | 3rd · 2nd on team | 124.2 | -0.029 | SR |
| 2011-03-24 | Auburn Riverside vs Curtis | 800m | 2:02.72 | 2nd · 2nd on team | 122.3 | -0.029 | PR SR |
| 2011-02-13 | UW Open | 1mile | 4:30.25 | 7th · 1st on team | 123.9 | -0.046 | SR |
| 2011-01-15 | UW Preview | 3000m | 8:44.88 | 3rd · 1st on team | 128.1 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 3200m | 9:33.88 | 13th · 1st on team | 126.7 | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 3200m | 9:33.88 | 13th · 1st on team | 126.3 | -0.043 | |
| 2010-05-27 | Washington 4A State Championships (Day 1) | 3200m | 9:33.88 | 13th · 1st on team | 125.6 | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 1600m | 4:31.52 | 13th · 2nd on team | 122.5 | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 3200m | 9:33.77 | 6th · 1st on team | 125.7 | -0.043 | PR SR |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 3200m | 9:37.23 | 5th · 2nd on team | 126.0 | -0.042 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 1600m | 4:26.55 | 9th · 2nd on team | 125.3 | -0.042 | |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | 3200m | 9:37.23 | 5th · 2nd on team | 125.0 | -0.042 | PR SR |
| 2010-05-05 | Race results → | 800m | 2:04.67 | 3rd · 3rd on team | — | — | |
| 2010-05-01 | Shoreline Invitational | 1600m | 4:23.87 | 12th · 2nd on team | 126.8 | -0.036 | PR SR RSR |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 1600m | 4:25.74 | 2nd · 2nd on team | 125.9 | -0.038 | PR SR |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 3200m | 9:43.83 | 2nd · 2nd on team | 124.4 | -0.038 | PR SR |
| 2010-04-17 | Pasco Invitational | 1600m | 4:28.72 | 19th · 1st on team | 125.0 | -0.036 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 1600m | 4:27.61 | 1st · 1st on team | 126.3 | -0.029 | RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 2:07.37 | 4th · 4th on team | 118.0 | -0.029 | |
| 2010-04-10 | Arcadia Invitational Day 2 | 1mile | 4:27.58 | 5th · 1st on team | 125.0 | -0.046 | PR SR RSR |
| 2010-04-03 | Arnie Young Invitational | 1600m | 4:41 | 6th · 1st on team | 119.5 | -0.044 | |
| 2010-04-01 | Curtis vs Aub-Riverside | 3200m | 10:01.71 | 2nd · 1st on team | 122.2 | -0.031 | RSR |
| 2010-04-01 | Curtis vs Aub-Riverside | 800m | 2:03.47 | 6th · 3rd on team | 121.8 | -0.031 | PR SR |
| 2010-03-25 | Race results → | 3200m | 9:57.9 | 3rd · 3rd on team | — | — | PR SR |
| 2010-03-25 | Race results → | 800m | 2:10.1 | 5th · 5th on team | — | — | PR SR |
| 2010-03-25 | Race results → | 1600m | 4:27 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-20 | Seattle Academy Relays | 1mile | 4:56.8 | 3rd · 1st on team | 113.9 | -0.033 | PR SR RSR |
| 2010-03-13 | Race results → | 1600m | 4:27.03 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Auburn Riverside vs Kentlake | 1600m | 4:58.77 | 9th · 8th on team | 114.2 | -0.026 | PR SR RSR |
| 2009-05-07 | Auburn Riverside vs Kentlake | 800m | 2:20.48 | 7th · 5th on team | 108.0 | -0.026 | PR SR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 3200m | 11:09.3 | 11th · 7th on team | 109.7 | -0.029 | PR SR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 1600m | 5:07.2 | 14th · 6th on team | 109.8 | -0.029 | PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 11:12.25 | 11th · 7th on team | 110.0 | -0.023 | PR SR RSR |
| 2009-04-16 | Race results → | 1600m | 5:12.4 | 16th · 8th on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:25.1 | 11th · 7th on team | — | — | PR SR |
| 2009-04-02 | Auburn-Riverside @ Auburn | 800m | 2:30.66 | 13th · 6th on team | 99.6 | -0.034 | |
| 2009-04-02 | Auburn-Riverside @ Auburn | 1600m | 5:10.78 | 8th · 6th on team | 108.8 | -0.034 | PR SR RSR |
| 2009-03-26 | Race results → | 800m | 2:29.94 | 11th · 8th on team | — | — | PR SR |
| 2009-03-26 | Race results → | 1600m | 5:22.1 | 11th · 7th on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1mile | 5:25.1 | 7th · 7th on team | — | — | PR SR |
| 2009-03-19 | Race results → | 800m | 2:32 | 6th · 6th on team | — | — | PR SR |
| 2009-03-19 | Race results → | 1600m | 5:33 | 10th · 10th on team | — | — | PR SR |
| 2009-03-14 | Curtis Jamboree | 1500m | 5:15.8 | 12th · 4th on team | 99.9 | -0.031 | ★PR SR RSR |