Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:40.9 | 69th · 4th on team | 118.1 | +0.017 | CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 16:43.4 | 22nd · 1st on team | 123.4 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 17:00 | 3rd · 2nd on team | 125.8 | +0.028 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 16:43.9 | 68th · 2nd on team | 126.8 | +0.017 | ★CR ★R SR CSR RSR |
| 2011-09-21 | Kentridge HS | 5000m | 17:23 | 5th · 2nd on team | 124.6 | +0.044 | ★CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 16:47.1 | 37th · 2nd on team | 122.9 | +0.004 | SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 12:49.7 | 10th · 2nd on team | 120.7 | +0.063 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:39.3 | 69th · 5th on team | 125.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 16:43.1 | 34th · 5th on team | 125.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 16:44 | 18th · 5th on team | 124.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Clark Lake Park | 5000m | 18:30 | 10th · 5th on team | 121.2 | +0.086 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 17:06.3 | 5th · 1st on team | 122.6 | +0.046 | PR CR SR CSR |
| 2010-09-29 | Kent-Meridian HS | 5000m | 17:41.1 | 6th · 5th on team | 124.1 | +0.060 | ★CR R CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 17:13.5 | 112th · 5th on team | 123.7 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-22 | Game Farm Park | 5000m | 17:21.3 | 11th · 7th on team | 122.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 17:26 | 24th · 2nd on team | 107.2 | +0.072 | ★PR ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 12:58.5 | 22nd · 2nd on team | 117.4 | +0.063 | PR CR SR CSR |
| 2010-09-03 | Auburn Riverside HS | 3500m | 12:45 | 7th · 7th on team | 118.8 | +0.069 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 18:15.6 | 17th · 2nd on team | 114.6 | +0.004 | |
| 2009-10-14 | Titlow Park | 5000m | 18:57.3 | 3rd · 3rd on team | 113.4 | +0.013 | ★CR CSR |
| 2009-10-07 | Auburn Riverside HS | 5000m | 18:44 | 2nd · 2nd on team | 114.8 | +0.028 | |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:40 | 5th · 1st on team | 118.0 | +0.046 | PR CR SR CSR |
| 2009-09-30 | Auburn Riverside HS | 5000m | 18:13 | 2nd · 2nd on team | 117.3 | +0.028 | CR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 18:04 | 38th · 1st on team | 105.2 | +0.072 | PR CR SR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 18:52.4 | 3rd · 3rd on team | 115.4 | +0.028 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:52.7 | 3rd · 2nd on team | 117.9 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Auburn Riverside HS | 5000m | 18:53 | 2nd · 2nd on team | 114.1 | +0.028 | PR CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 13:34.8 | 16th · 2nd on team | 115.0 | +0.063 | PR CR SR CSR |
| 2009-09-09 | Auburn Riverside HS | 4000m | 14:36 | 7th · 7th on team | 118.7 | +0.064 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 8:26 | 38th · 9th on team | 111.4 | +0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 9:53 | 5th · 1st on team | 120.4 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 19:40.5 | 95th · 9th on team | 106.2 | +0.004 | PR CR SR CSR |
| 2008-10-15 | Lake Wilderness State Park | 5000m | 19:44 | 37th · 10th on team | 108.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 16:46.4 | 19th · 10th on team | 105.4 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 3218m | 12:51.6 | 58th · 4th on team | 102.3 | +0.017 | ★CR CSR |
| 2008-10-01 | Kentlake HS | 5000m | 20:26 | 16th · 8th on team | 104.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 30:54 | 191st · 8th on team | 98.6 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 21:07 | 12th · 9th on team | 102.8 | +0.028 | PR CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 12:16.7 | 53rd · 4th on team | 102.7 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Nolte State Park | 2253m | 9:43 | 29th · 16th on team | 96.3 | +0.071 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Auburn-Riverside @ Auburn | 3200m | 10:13.5 | 3rd · 3rd on team | 120.2 | -0.028 | ★PR SR |
| 2011-04-20 | Todd Beamer vs Auburn Riverside | 800m | 2:13.35 | 8th · 4th on team | 112.3 | -0.034 | ★PR SR |
| 2011-04-20 | Todd Beamer vs Auburn Riverside | 1600m | 4:43.35 | 8th · 7th on team | 119.0 | -0.034 | |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 4:42.3 | 5th · 4th on team | 121.4 | -0.026 | ★PR SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 4:56.9 | 6th · 5th on team | 115.5 | -0.026 | |
| 2011-03-24 | Auburn Riverside vs Curtis | 800m | 2:16.49 | 7th · 7th on team | 110.4 | -0.026 | PR SR RSR |
| 2011-03-24 | Auburn Riverside vs Curtis | 1600m | 4:54.92 | 7th · 6th on team | 115.1 | -0.026 | PR SR RSR |
| 2011-03-19 | Seattle Academy Relays | 3ksteeple | 10:40.2 | 3rd · 3rd on team | — | -0.028 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-01 | Curtis vs Aub-Riverside | 1600m | 5:14.1 | 11th · 6th on team | 108.0 | -0.030 | SR RSR |
| 2010-03-20 | Seattle Academy Relays | 1mile | 5:45.7 | 14th · 4th on team | 98.3 | -0.028 | ★PR SR RSR |
| 2010-03-20 | Seattle Academy Relays | 3ksteeple | 11:21.7 | 8th · 3rd on team | — | -0.028 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Auburn Riverside vs Kentlake | 1600m | 5:03.31 | 12th · 9th on team | 112.2 | -0.029 | PR SR RSR |
| 2009-05-07 | Auburn Riverside vs Kentlake | 800m | 2:20.99 | 8th · 6th on team | 107.3 | -0.029 | PR SR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 800m | 2:25.1 | 14th · 6th on team | 103.5 | -0.026 | |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 1600m | 5:13 | 16th · 7th on team | 108.2 | -0.026 | PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 800m | 2:30.6 | 12th · 7th on team | 100.2 | -0.026 | |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 1600m | 5:29.6 | 13th · 8th on team | 103.1 | -0.026 | |
| 2009-04-16 | Race results → | 800m | 2:22.7 | 8th · 5th on team | 105.5 | — | PR SR |
| 2009-04-16 | Race results → | 1600m | 5:20.7 | 18th · 10th on team | 105.7 | — | |
| 2009-04-02 | Auburn-Riverside @ Auburn | 1600m | 5:14.13 | 11th · 8th on team | 108.3 | -0.028 | PR SR RSR |
| 2009-03-26 | Race results → | 800m | 2:30.47 | 12th · 9th on team | 100.1 | — | PR SR RSR |
| 2009-03-26 | Race results → | 1600m | 5:30.6 | 12th · 8th on team | 102.6 | — | PR SR RSR |