Racecast

Justan Atkins

Auburn Riverside (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 107.2 2011 XC season
Best race 111.8 XC
Races 40
Seasons 4 2008 — 2011

RankedNation #66251·WA #3747·WA D4A #1490·NPSL #283·Team #36 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 10 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 100.4

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-21 Kentridge HS 5000m 22:06 41st · 10th on team 98.3 +0.044 ★CR CSR
2011-09-17 Ft. Steilacoom Park 5000m 20:08.7 39th · 2nd on team 102.4 +0.004 SR CSR RSR

2010 XC 107.1

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Auburn Riverside HS 2896m 11:24.3 31st · 2nd on team 106.5 +0.048 SR CSR
2010-10-23 Ft. Steilacoom Park 5000m 18:37.1 35th · 4th on team 111.7 +0.004 ★PR ★CR SR CSR
2010-10-13 Auburn Riverside HS 5000m 20:26.7 31st · 10th on team 104.6 +0.028 CSR
2010-10-06 Clark Lake Park 5000m 20:30 11th · 5th on team 109.7 +0.086 ★CR CSR
2010-10-02 Franklin Park-Yakima 4828m 19:17.8 59th · 1st on team 108.9 +0.046 ★PR ★CR SR CSR
2010-09-29 Kent-Meridian HS 5000m 20:22.8 6th · 5th on team 108.0 +0.060 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 19:39 121st · 2nd on team 108.4 +0.017 ★CR CSR
2010-09-22 Game Farm Park 5000m 19:00.8 7th · 6th on team 111.8 +0.025 PR ★CR ★R SR CSR RSR
2010-09-18 Seaside 3 Course 4500m 19:15 100th · 4th on team 97.1 +0.072 ★PR ★CR SR CSR
2010-09-11 Capital HS 3588m 14:37.7 61st · 5th on team 104.3 +0.063 ★PR ★CR SR CSR
2010-09-03 Auburn Riverside HS 3500m 14:11 15th · 15th on team 107.0 +0.069 ★PR ★CR SR CSR RSR

2009 XC 102.3

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-14 Titlow Park 5000m 20:11.2 12th · 7th on team 106.5 +0.013 ★CR CSR RSR
2009-10-07 Auburn Riverside HS 5000m 20:15 6th · 6th on team 106.2 +0.028 ★CR CSR RSR
2009-10-03 Franklin Park-Yakima 4828m 19:55.8 95th · 3rd on team 104.8 +0.046 PR CR SR CSR
2009-09-30 Auburn Riverside HS 5000m 20:18 9th · 7th on team 105.2 +0.028 CR CSR RSR
2009-09-26 Seaside 3 Course 4500m 19:59 129th · 2nd on team 95.1 +0.072 PR CR SR CSR
2009-09-23 Thomas Jefferson HS 5000m 21:47.7 20th · 9th on team 99.9 +0.028 ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 20:04.2 63rd · 5th on team 105.1 +0.004 PR CR SR CSR RSR
2009-09-16 Auburn Riverside HS 5000m 21:05 14th · 6th on team 102.2 +0.028 CR SR CSR RSR
2009-09-12 Capital HS 3588m 15:34.8 68th · 5th on team 100.6 +0.063 PR CR SR CSR
2009-09-09 Auburn Riverside HS 4000m 17:13 14th · 14th on team 101.0 +0.064 ★PR ★CR SR CSR RSR
2009-09-05 Jackson HS 2414m 9:28 62nd · 14th on team 99.3 +0.008 ★PR ★CR SR CSR RSR

2008 XC 98.2

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 11:00 34th · 4th on team 108.4 +0.048 ★PR ★CR R SR CSR RSR
2008-10-23 Ft. Steilacoom Park 5000m 20:49.1 172nd · 18th on team 100.4 +0.004 CR CSR
2008-10-15 Lake Wilderness State Park 5000m 20:25 55th · 17th on team 105.2 +0.029 PR ★CR R SR CSR RSR
2008-10-08 Federal Way HS 4425m 17:52.1 34th · 16th on team 98.9 -0.031 ★PR ★CR R SR CSR RSR
2008-10-04 Franklin Park-Yakima 3218m 13:31.5 100th · 5th on team 97.2 +0.017 ★CR R CSR RSR
2008-10-01 Kentlake HS 5000m 22:02 30th · 17th on team 97.1 +0.015 PR ★CR R SR CSR RSR
2008-09-20 Seaside 3 Course 7000m 31:53 209th · 10th on team 95.6 -0.000 ★PR ★CR R SR CSR RSR
2008-09-17 Auburn Riverside HS 5000m 22:55 20th · 13th on team 94.7 +0.028 PR CR R SR CSR RSR
2008-09-13 Capital HS 3218m 13:21.6 99th · 5th on team 94.4 -0.025 ★PR ★CR R SR CSR RSR
2008-09-10 Nolte State Park 2253m 10:22 41st · 20th on team 90.4 +0.071 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 96.6

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Race results → 800m 2:31.17 11th · 9th on team — — ★PR SR
2010-04-21 Auburn Riverside at Federal Way Dual 1600m 5:40.3 15th · 11th on team 98.9 -0.034 ★PR SR RSR
2010-04-21 Auburn Riverside at Federal Way Dual 800m 2:35.65 13th · 7th on team 96.1 -0.034 PR SR
2010-04-15 Thomas Jefferson vs Auburn Riveside 800m 2:41.3 15th · 9th on team 93.5 -0.026 RSR
2010-04-15 Thomas Jefferson vs Auburn Riveside 1600m 5:45.9 15th · 6th on team 98.1 -0.026 PR SR RSR
2010-03-25 Race results → 800m 2:38.2 12th · 9th on team — — PR SR