Racecast

Albert Anastasio

Urbana (University) (IL) · 12 · IL D1A · Compare head to head

Athlete rating 123.2 2011 TF season
Best race 132.3 XC
Races 51
Seasons 4 2008 — 2011

RankedNation #4610·IL #163·IL D1A #35·Team #1 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 13 races in 2010

Cross Country

2010 XC 129.2

Urbana (University) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Detweiller Park 4828m 15:20 19th · 1st on team 131.8 -0.001 ★CR CSR
2010-10-30 Hickory Point Golf Course 4828m 15:46 1st · 1st on team 129.9 +0.000 ★CR CSR
2010-10-23 Kickapoo State Park 4828m 16:23 1st · 1st on team 128.2 +0.032 ★CR CSR
2010-10-09 Cumberland Community High School 4828m 15:58 1st · 1st on team 132.3 +0.033 ★CR ★R CSR RSR
2010-09-25 St. Joseph-Ogden High School 4828m 15:11 1st · 1st on team 130.6 -0.027 ★PR ★CR R SR CSR RSR
2010-09-18 Wimple Park 4828m — — — +0.021 CSR
2010-09-14 University of Illinois Cross Country Course 4828m 16:34 1st · 1st on team 125.8 +0.029
2010-09-11 Detweiller Park 4828m 15:43.2 8th · 1st on team 128.7 -0.001 PR CR SR CSR
2010-09-07 University of Illinois Cross Country Course 4828m 16:19 1st · 1st on team 128.7 +0.029 ★CR CSR RSR
2010-09-04 Chrisman High School 4828m 16:18 1st · 1st on team 128.6 +0.027 ★CR SR CSR RSR
2010-08-31 Kickapoo State Park 4828m 16:45 1st · 1st on team 126.9 +0.032 CR SR CSR RSR

2009 XC 125.7

Urbana (University) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Detweiller Park 4828m 16:09 33rd · 1st on team 129.2 -0.001 SR CSR
2009-10-24 TBA 4828m 16:49 1st · 1st on team 122.7 — ★CR CSR
2009-09-26 St. Joseph-Ogden High School 4747m 15:18 1st · 1st on team 129.8 -0.014 ★PR ★CR SR CSR RSR
2009-09-22 Little Galilee 4828m 17:08 1st · 1st on team 119.7 -0.009 ★CR CSR
2009-09-19 Wimple Park 4828m 16:43 1st · 1st on team 125.7 +0.021 ★CR CSR
2009-09-15 University of Illinois Cross Country Course 4828m 17:13 1st · 1st on team 123.2 +0.029
2009-09-12 Detweiller Park 4828m 16:16.6 17th · 2nd on team 127.2 -0.001 SR CSR
2009-09-08 University of Illinois Cross Country Course 4828m 16:45 4th · 2nd on team 126.5 +0.029 CR CSR
2009-09-05 Chrisman High School 4828m 16:30 1st · 1st on team 127.8 +0.027 CR SR CSR RSR
2009-09-01 Kickapoo State Park 4828m 16:52 1st · 1st on team 125.6 +0.032 CR SR CSR RSR

2008 XC 121.5

Urbana (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Detweiller Park 4828m 15:57 32nd · 2nd on team 130.1 -0.001 PR CR R SR CSR RSR
2008-11-01 Paxton Buckley Loda High School 4828m 16:21 3rd · 3rd on team 128.7 +0.021 PR ★CR R SR CSR RSR
2008-10-25 Kickapoo State Park 4828m 17:06 4th · 4th on team 124.9 +0.032 CR CSR
2008-10-11 Cumberland Community High School 4828m 16:55 2nd · 2nd on team 127.1 +0.033 PR CR R SR CSR RSR
2008-09-27 St. Joseph-Ogden High School 4747m 16:16 2nd · 2nd on team 123.1 -0.014 PR CR R SR CSR RSR
2008-09-23 Lodge Park 4828m 17:45 3rd · 3rd on team 120.1 +0.019 ★CR CSR
2008-09-20 Wimple Park 4828m 17:16 3rd · 3rd on team 120.5 +0.021 PR CR R SR CSR RSR
2008-09-16 University of Illinois Cross Country Course 4828m 17:52 3rd · 3rd on team 118.5 +0.029
2008-09-13 Detweiller Park 4828m 18:05 4th · 4th on team 115.9 -0.001 CR CSR
2008-09-09 University of Illinois Cross Country Course 4828m 17:47 6th · 2nd on team 119.8 +0.029 PR CR R SR CSR RSR
2008-09-06 Chrisman High School 4828m 18:27 1st · 1st on team 114.8 +0.027 PR CR R SR CSR RSR
2008-09-02 Kickapoo State Park 4828m 18:49 8th · 4th on team 114.5 +0.032 PR CR R SR CSR RSR

Track & Field

2011 TF 122.4

Urbana (University) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 IHSA Boys State A Finals 2011 3200m 9:46.02 12th · 1st on team 123.2 -0.041 ★PR SR RSR
2011-04-29 Meet results → Men's 3200 Meters 9:50.09 6th · 1st on team — — ★PR SR
2011-04-29 Meet results → Boys 1600m Run Varsity 4:46.75 8th · 2nd on team — — ★PR SR
2011-04-21 Meet results → Men's 1600 Meters 4:48.61 6th · 2nd on team — — ★PR SR
2011-04-21 Meet results → Men's 3200 Meters 10:11.02 2nd · 1st on team — — PR SR
2011-03-25 Illinois Prep Top Times Indoor Championships - 1A 3200m 10:01.47 8th · 1st on team 121.0 -0.047 PR SR
2011-03-19 Charleston HS Invite 1600m 4:34.3 1st · 1st on team 123.2 -0.045 ★PR SR RSR

2010 TF —

University (Urbana) (IL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-30 Meet results → Men's 3200 Meters 10:26.87 6th · 1st on team — — SR
2010-04-23 Meet results → Men's 3200 Meters 10:39.01 2nd · 1st on team — — SR

2009 TF 111.4

Urbana (University) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 3200m 10:14.09 23rd · 1st on team — — PR SR
2009-05-01 Meet results → Boys 1600m Run 4:52.25 3rd · 1st on team — — ★PR SR
2009-05-01 Meet results → Men's 3200 Meters 10:21.21 3rd · 1st on team — — PR SR
2009-04-24 Unity Boys Invitational 1600m 4:57.11 1st · 1st on team 114.5 -0.029 PR SR RSR
2009-04-22 Race results → 3200m 10:26.36 1st · 1st on team — — PR SR
2009-04-09 Race results → 3200m 10:34.8 1st · 1st on team — — PR SR
2009-02-25 Race results → 1600m 4:57.4 1st · 1st on team — — PR SR
2009-02-11 Uni High Mini-Meet #1 vs SJO, Tuscola, Unity, Urbana 1600m 5:10.6 1st · 1st on team 108.2 -0.046 PR SR RSR

2008 TF —

University (Urbana) (IL) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-25 Meet results → Boys 400m Dash Frosh-Soph 1:04.96 17th · 2nd on team — — ★PR SR