Ford Milligan
Junipero Serra (CA) · 12 · WCALCA D2CCS D2 · Compare head to head
Athlete rating
118.2
2011 TF season
Races
16
Seasons
5
2007 — 2011
RankedNation #14686·CA #2212·CA D2 #1025·CCS #219·CCS D2 #64·WCAL #32·Team #5
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Training paces
& VO2max →
critical speed
6:11/mi, fitted from
7 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
120.2
Junipero Serra (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Toro Park
|
4828m |
17:04 |
40th
· 1st on team |
122.0 |
+0.046 |
★PR
★CR
SR
CSR
|
| 2010-09-25 |
Stanford University Golf Course
|
5000m |
16:56 |
45th
· 2nd on team |
123.9 |
+0.002 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Toro Park
|
4828m |
17:23 |
25th
· 3rd on team |
118.4 |
+0.046 |
PR
CR
SR
CSR
RSR
|
| 2010-09-04 |
Lagoon Valley Park
|
4828m |
18:00 |
48th
· 4th on team |
116.5 |
+0.056 |
PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
117.8
Junipero Serra (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-14 |
WCAL Finals
|
1600m |
4:49 |
12th
· 2nd on team |
118.4 |
-0.021 |
★PR
SR
RSR
|
| 2011-05-07 |
Meet results →
|
Boys 1600m Run Varsity |
4:49 |
12th
· 2nd on team |
117.8 |
— |
SR
RSR
|
| 2011-04-16 |
Serra Top 7 Invitational
|
1600m |
4:51.73 |
28th
· 2nd on team |
117.1 |
-0.023 |
PR
SR
RSR
|
2010 TF
115.7
Junipero Serra (CA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-11 |
Meet results →
|
Boys 3200m Run Varsity |
10:50.89 |
15th
· 3rd on team |
113.0 |
— |
★PR
SR
|
| 2010-05-11 |
Meet results →
|
Boys 1600m Run Varsity |
4:45.62 |
14th
· 4th on team |
118.6 |
— |
★PR
SR
RSR
|
| 2010-04-17 |
Meet results →
|
Boys 1600m Run Varsity |
4:48.4 |
14th
· 4th on team |
117.5 |
— |
PR
SR
RSR
|
| 2010-03-13 |
Race results →
|
1600m |
4:57.81 |
32nd
· 4th on team |
113.8 |
— |
PR
SR
RSR
|
