Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | 68th Men and 26th Women NCAA DI Cross Country Champs 2006 Laverne Gibson Course | 10000m | 32:15 | 73rd · 4th on team | 117.6 | +6.1% | ★CR CSR |
| 2006-11-11 | NCAA Div I Great Lakes Regional 2006 Forest Creason Golf Course | 10000m | 31:07.7 | 5th · 1st on team | 120.2 | +5.1% | ★CR SR CSR |
| 2006-09-29 | Notre Dame Invitational 2006 Notre Dame Burke Memorial Golf Course | 8000m | 23:24 | 1st · 1st on team | 124.2 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | 67th Men and 25th Women NCAA DI Cross Country Champs 2005 Laverne Gibson Course | 10000m | 29:27.8 | 3rd · 2nd on team | 128.0 | +6.1% | ★PR ★CR SR CSR RSR |
| 2005-11-12 | NCAA DI Great Lakes Regional CC Championships 2005 IU Championship XC Course | 10000m | 31:23.6 | 8th · 2nd on team | — | +5.9% | ★CR SR CSR |
| 2005-10-30 | NCAA DI Big Ten Championships 2005 Les Bolstadt Golf Course | 8000m | 23:56.4 | 2nd · 2nd on team | 126.2 | +3.8% | ★CR CSR RSR |
| 2005-09-30 | Notre Dame Invitational 2005 Notre Dame Burke Memorial Golf Course | 8000m | 23:21 | 1st · 1st on team | 125.6 | +0.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | 66th Men and 24th Women NCAA DI Cross Country Champs 2004 Laverne Gibson Course | 10000m | 31:22.3 | 16th · 3rd on team | 121.1 | +6.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | 65th Men and 23rd Women NCAA DI Cross Country Champs 2003 Brynes Park Irv Warren golf course | 10000m | 29:48.5 | 15th · 2nd on team | 122.0 | +1.8% | PR ★CR SR CSR |
| 2003-09-27 | Roy Griak Cross Country Invitational (GOLD) 2003 Les Bolstadt Golf Course | 8000m | 24:28 | 6th · 2nd on team | 122.8 | +3.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-14 | Foot Locker National Championships Morley Field Sports Complex | 5000m | 14:40.5 | 1st · 1st on team | 146.5 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2002-11-02 | WIAA State Cross Country Meet - D1 Ridges Golf Course | 5000m | 14:54 | 1st · 1st on team | 145.3 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-27 | WIAA State Cross Country Meet - D1 Ridges Golf Course | 5000m | 15:07 | 1st · 1st on team | 143.7 | +1.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | WIAA State Championship Meet Ridges Golf Course | 5000m | 15:32 | 1st · 1st on team | 140.0 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1999 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-30 | WIAA State Championship Meet Ridges Golf Course | 5000m | 16:40 | 25th · 2nd on team | 131.2 | +1.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:21.64 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | Meet results → | Men's 10,000 Meters | 29:05.41 | 3rd · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-28 | Meet results → | Men 5000m Run Section 1 | 13:23.62 | 11th · 1st on team | — | — | ★PR SR |
| 2013-03-01 | Meet results → | Men's 3000 Meters | 8:05.38 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-14 | Meet results → | Men 1500m Run Invit Elite | 3:35.89 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's Mile | 3:54.52 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 26:59.6 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-29 | Meet results → | Men's Mile | 3:55.75 | 1st · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 1500m Run Invitational | 3:40.68 | 4th · 4th on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 7:53.93 | 3rd · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-08 | NCAA DI Outdoor Track and Field Championships | 5000m | 13:35.12 | 1st · 1st on team | 123.7 | -3.1% | ★PR SR RSR |
| 2007-06-06 | NCAA DI Outdoor Track and Field Championships | 5000m | 13:56.81 | 1st · 1st on team | 120.2 | -3.1% | |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 13:30.54 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 13:30.54 | 2nd · 1st on team | — | — | |
| 2007-03-10 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 7:51.69 | 2nd · 1st on team | 122.5 | -4.6% | ★PR SR RSR |
| 2007-03-09 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 13:38.61 | 1st · 1st on team | 121.2 | -4.6% | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 5000 Meters | 13:30.74 | 1st · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's 3000 Meters | 7:52.42 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-09 | NCAA DI Outdoor T&F Champs Day 3 | 5000m | 14:11.71 | 1st · 1st on team | 118.6 | -3.1% | |
| 2006-06-07 | Race results → | 5000m | 13:56.93 | 4th · 1st on team | — | — | |
| 2006-05-06 | Meet results → | Men's Mile | 3:57.8 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-21 | Meet results → | Men 5000m Run A Section | 13:27.94 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-03-11 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 7:59.68 | 1st · 1st on team | 120.5 | -4.6% | SR RSR |
| 2006-03-11 | NCAA DI Indoor T&F Champs (Day 2) | 5000m | 13:52.47 | 3rd · 1st on team | 119.4 | -4.6% | SR |
| 2006-02-11 | Meet results → | Men 5000m Run | 13:45.88 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-02-03 | Meet results → | Men's 3000 Meters | 7:57.9 | 5th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-11 | NCAA DI Outdoor T&F Champs Day 4 | 5000m | 13:51.36 | 8th · 2nd on team | 123.9 | -2.7% | RSR |
| 2005-06-08 | NCAA DI Outdoor T&F Champs Day 1 | 5000m | 13:54.97 | 5th · 2nd on team | 120.5 | -2.7% | |
| 2005-03-12 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 7:53.59 | 1st · 1st on team | 122.0 | -4.6% | PR SR RSR |
| 2005-03-11 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 13:45.34 | 3rd · 1st on team | 120.8 | -4.6% | PR SR RSR |
| 2005-02-12 | Meet results → | Men's 5000 Meters | 13:39.07 | 3rd · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-18 | Mt. SAC Relays 2004 | 1500m | 3:42.13 | 7th · 2nd on team | 115.5 | -4.1% | ★PR SR RSR |
| 2004-02-06 | Meet results → | Men's Mile | 4:01.44 | 5th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-06 | Race results → | 1600m | 4:05.25 | 1st · 1st on team | — | — | ★PR SR |
| 2003-06-06 | Race results → | 3200m | 9:04.37 | 1st · 1st on team | — | — | |
| 2003-06-06 | Race results → | 800m | 1:55.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2003-06-06 | Race results → | 800m | 1:55.83 | 4th · 2nd on team | — | — | |
| 2003-04-12 | Arcadia Invitational | 3200m | 8:43.24 | 1st · 1st on team | 141.3 | -2.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-04-13 | Arcadia Invitational | 3200m | 8:48.44 | 1st · 1st on team | 139.9 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-02 | WIAA State Track Championships | 3200m | 9:08.44 | 1st · 1st on team | 137.1 | -3.2% | PR SR RSR |
| 2001-06-02 | WIAA State Track Championships | 1600m | 4:15.56 | 2nd · 1st on team | 131.7 | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2000 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-03 | WIAA State Track Championships | 3200m | 9:30.92 | 6th · 1st on team | 132.1 | -3.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing