Racecast

Jonathon Aebi

McMinnville (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.2 2010 TF season
Best race 111.9 TF
Races 19
Seasons 2 2008 — 2010

RankedNation #31456·OR #1001·OR D6A #428·6A-3 PACIFIC #59·Team #9 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 9 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2008 XC 98.5

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Clackamas Community College 5000m 20:39 41st · 7th on team 101.1 -2.1% ★CR CSR
2008-10-15 Joe Dancer Park 5000m 19:01.5 4th · 1st on team 110.4 -1.5% ★CR CSR
2008-10-08 Tualatin HS 5000m 18:54 3rd · 1st on team 111.1 -2.0% ★PR ★CR R SR CSR RSR
2008-10-04 Bryant Park 5000m 19:29.3 43rd · 2nd on team 107.6 -2.9% PR ★CR R SR CSR RSR
2008-10-01 Joe Dancer Park 5000m 20:00.1 10th · 3rd on team 105.9 -1.5% PR CR R SR CSR RSR
2008-09-27 Flying M Ranch 3000m 25:40.7 22nd · 1st on team 47.7 +41.4% ★PR ★CR SR CSR
2008-09-17 Tigard HS 5000m 20:01 6th · 2nd on team 104.9 -2.8% PR ★CR R SR CSR RSR
2008-09-13 Bush Park 5000m 20:15 66th · 9th on team 103.8 -2.6% PR ★CR R SR CSR RSR
2008-08-28 Joe Dancer Park 4000m 18:28 19th · 19th on team 93.7 +2.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 105.6

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 Pacific Conference Championships Day 1 1500m 4:38.22 15th · 3rd on team 111.9 -0.3% ★PR ★R SR RSR
2010-05-11 Tualatin at McMinnville 3000m 10:33.7 4th · 2nd on team 106.8 -0.3% ★PR SR
2010-05-11 Tualatin at McMinnville 1500m 4:49.8 7th · 3rd on team 107.7 -0.3%
2010-05-05 McMinnville at Newberg 1500m 4:45.2 5th · 2nd on team 109.0 -0.2% PR SR RSR
2010-05-05 McMinnville at Newberg 800m 2:31.49 9th · 6th on team 98.2 -0.2% ★PR SR
2010-04-28 McMinnville at Forest Grove 3000m 10:50.1 2nd · 1st on team 104.7 0.0% PR SR
2010-04-14 Tigard at McMinnville 1500m 4:49.8 4th · 2nd on team 107.5 -0.3% PR SR RSR
2010-04-07 McMinnville at Canby 3000m 10:51.5 6th · 3rd on team 103.2 -0.9% PR SR RSR
2010-03-11 Race results → lj DNS — — —
2010-03-04 The Dressel Mile 1mile 5:33 6th · 6th on team 101.1 +0.1% ★PR SR RSR