Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 18:40 | 61st · 4th on team | 113.8 | +0.012 | CSR |
| 2009-10-31 | Rigdon work camp | 5000m | 20:01 | 17th · 5th on team | 111.5 | +0.071 | ★CR CSR |
| 2009-10-22 | Bullard's Beach State Park | 3000m | 11:11 | 13th · 4th on team | 111.3 | +0.069 | ★PR ★CR SR CSR |
| 2009-10-20 | Myrtle Creek Golf Club | 5000m | 20:32 | 9th · 4th on team | 109.8 | +0.078 | CSR |
| 2009-10-17 | Myrtle Point High School | 5000m | 18:52.2 | 4th · 3rd on team | 113.3 | +0.018 | CSR |
| 2009-10-08 | Stayton Middle School Nature Trails | 5000m | 18:40 | 34th · 4th on team | 113.2 | +0.010 | SR CSR |
| 2009-10-03 | East Woahink Lake Day-Use Area | 5000m | 19:14.9 | 60th · 4th on team | 110.3 | +0.020 | CSR |
| 2009-09-29 | Cape Blanco State Park | 5000m | 19:11 | 7th · 3rd on team | 114.0 | +0.052 | CSR RSR |
| 2009-09-26 | Lane Community College | 5000m | 19:03 | 23rd · 1st on team | 111.6 | +0.012 | SR CSR RSR |
| 2009-09-22 | Bullard's Beach State Park | 5000m | 20:29 | 18th · 3rd on team | 107.1 | +0.043 | SR CSR RSR |
| 2009-09-15 | Tugman State Park Campground | 5000m | 20:30.1 | 51st · 7th on team | 101.4 | -0.010 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 18:08.4 | 43rd · 1st on team | 117.2 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-25 | Bullard's Beach State Park | 5000m | 18:27 | 15th · 4th on team | 118.5 | +0.043 | ★CR CSR |
| 2008-10-16 | Bullard's Beach State Park | 3000m | 11:20 | 11th · 4th on team | 110.6 | +0.069 | PR CR SR CSR |
| 2008-10-14 | Myrtle Creek Golf Club | 5000m | 20:13 | 8th · 4th on team | 110.9 | +0.078 | ★CR CSR |
| 2008-10-11 | Myrtle Point High School | 5000m | 18:45 | 5th · 2nd on team | 113.8 | +0.018 | ★CR CSR |
| 2008-10-04 | Prefontaine Memorial | 5000m | 19:06 | 3rd · 3rd on team | 110.2 | +0.007 | ★CR CSR |
| 2008-10-02 | Stayton Middle School Nature Trails | 5000m | 18:37 | 29th · 4th on team | 113.7 | +0.010 | ★CR CSR |
| 2008-09-27 | East Woahink Lake Day-Use Area | 5000m | 19:11.8 | 53rd · 4th on team | 111.8 | +0.020 | ★CR CSR |
| 2008-09-23 | Cape Blanco State Park | 5000m | 18:25 | 4th · 3rd on team | 118.6 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Prefontaine Memorial | 10000m | 41:37 | 61st · 4th on team | 114.4 | +0.033 | ★PR ★CR SR CSR |
| 2008-09-16 | Bullard's Beach State Park | 5000m | 18:54 | 11th · 4th on team | 115.0 | +0.043 | PR CR R SR CSR RSR |
| 2008-09-09 | Tugman State Park Campground | 5000m | 19:27.8 | 36th · 4th on team | 106.2 | -0.010 | PR ★CR SR CSR |
| 2008-09-04 | Oakland High School | 3000m | 12:00 | 5th · 4th on team | 106.7 | +0.074 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | pv | 10-06.00 | — | — | — | |
| 2010-05-15 | Race results → | shot | 29-09.25 | — | — | — | |
| 2010-05-15 | Race results → | discus | 110-00 | — | — | — | |
| 2010-05-14 | 3A Sunset League District Meet Day 1 | pv | 10-06.00 | — | — | -0.021 | |
| 2010-05-14 | 3A Sunset League District Meet Day 1 | shot | 29-09.25 | — | — | -0.021 | |
| 2010-05-06 | Ray Nelsen Meet | pv | 10-00.00 | — | — | -0.015 | |
| 2010-05-06 | Ray Nelsen Meet | discus | 109-01 | — | — | -0.015 | |
| 2010-05-06 | Ray Nelsen Meet | shot | 27-06.75 | — | — | -0.015 | |
| 2010-05-04 | Bandon Reschedule | pv | 10-06.00 | — | — | -0.016 | |
| 2010-05-04 | Bandon Reschedule | shot | 30-02.00 | — | — | -0.016 | |
| 2010-05-04 | Bandon Reschedule | discus | 121-11 | — | — | -0.016 | |
| 2010-05-04 | Bandon Reschedule | lj | 15-09.00 | — | — | -0.016 | |
| 2010-04-27 | Race results → | lj | 15-02.00 | — | — | — | |
| 2010-04-27 | Race results → | pv | 9-06.00 | — | — | — | |
| 2010-04-27 | Race results → | shot | 31-04.00 | — | — | — | |
| 2010-04-27 | Race results → | discus | 110-05 | — | — | — | |
| 2010-04-20 | Pacific Invitational | discus | 90-10 | — | — | -0.015 | |
| 2010-04-20 | Pacific Invitational | shot | 27-10.00 | — | — | -0.015 | |
| 2010-04-20 | Pacific Invitational | hj | DQ | — | — | -0.015 | |
| 2010-04-16 | 102nd Coos County Track and Field Meet | shot | 32-03.00 | — | — | -0.030 | |
| 2010-04-16 | 102nd Coos County Track and Field Meet | discus | 109-07 | — | — | -0.030 | |
| 2010-04-16 | 102nd Coos County Track and Field Meet | pv | 10-00.00 | — | — | -0.030 | |
| 2010-04-10 | Brookings Rotary Invitational | pv | 10'00.00 | — | — | -0.023 | |
| 2010-04-10 | Brookings Rotary Invitational | discus | 98'05 | — | — | -0.023 | |
| 2010-04-10 | Brookings Rotary Invitational | 3000m | 10:52.84 | 10th · 1st on team | 105.9 | -0.023 | ★PR SR RSR |
| 2010-04-06 | Race results → | shot | 30-03.00 | — | — | — | |
| 2010-04-06 | Race results → | discus | 92-00 | — | — | — | |
| 2010-04-06 | Race results → | javelin | 79-07 | — | — | — | |
| 2010-04-02 | Coquille Twilight Meet | discus | 95-06 | — | — | -0.022 | |
| 2010-04-02 | Coquille Twilight Meet | shot | 29-01.50 | — | — | -0.022 | |
| 2010-03-18 | Race results → | pv | 9-00.00 | — | — | — | |
| 2010-03-18 | Race results → | discus | 92-07 | — | — | — | |
| 2010-03-18 | Race results → | shot | 30-09.00 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-05-09 | Race results → | discus | 96-03 | — | — | — | |
| 2009-05-09 | Race results → | discus | 96-03 | — | — | — | |
| 2009-05-09 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:52.28 | 9th · 1st on team | 107.8 | — | |
| 2009-05-08 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-05-08 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-05-01 | Jack Blum Invitational | pv | 9'6 | — | — | -0.018 | |
| 2009-05-01 | Jack Blum Invitational | 1500m | 4:59 | 4th · 1st on team | 106.2 | -0.018 | |
| 2009-04-28 | Bandon Invitational | discus | 89-08 | — | — | -0.016 | |
| 2009-04-28 | Bandon Invitational | shot | 30-02.00 | — | — | -0.016 | |
| 2009-04-28 | Bandon Invitational | pv | 9-06.00 | — | — | -0.016 | |
| 2009-04-28 | Bandon Invitational | 1500m | 4:54.6 | 6th · 1st on team | 107.7 | -0.016 | |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | pv | 8-06.00 | — | — | -0.030 | |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | discus | 93-02 | — | — | -0.030 | |
| 2009-04-23 | Race results → | discus | 102-07 | — | — | — | |
| 2009-04-23 | Race results → | 1500m | 4:52.7 | 2nd · 1st on team | 107.6 | — | |
| 2009-04-17 | Race results → | discus | 87-03 | — | — | — | |
| 2009-04-17 | Race results → | pv | 8-06.00 | — | — | — | |
| 2009-04-17 | Race results → | 1500m | 5:06.26 | 12th · 1st on team | 102.9 | — | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | discus | 88'04 | — | — | -0.023 | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | pv | 9'00.00 | — | — | -0.023 | |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 1500m | 4:49.15 | 9th · 1st on team | 109.3 | -0.023 | ★PR SR RSR |
| 2009-04-07 | Race results → | discus | 90-08 | — | — | — | |
| 2009-04-07 | Race results → | 1500m | 4:50.7 | 4th · 1st on team | 108.4 | — | PR SR RSR |
| 2009-04-03 | Coquille Twilight | discus | 85-00 | — | — | -0.022 | |
| 2009-04-03 | Coquille Twilight | pv | 8-06.00 | — | — | -0.022 | |
| 2009-04-03 | Coquille Twilight | 1500m | 4:55 | 9th · 2nd on team | 107.9 | -0.022 | PR SR RSR |
| 2009-03-31 | Reedsport invite | pv | 8' 6" | — | — | -0.018 | |
| 2009-03-31 | Reedsport invite | discus | 87' 3" | — | — | -0.018 | |
| 2009-03-31 | Reedsport invite | 1500m | 4:57.5 | 3rd · 1st on team | 107.0 | -0.018 | PR SR RSR |
| 2009-03-19 | Siuslaw Icebreaker | pv | 8-00.00 | — | — | -0.027 | |
| 2009-03-19 | Siuslaw Icebreaker | discus | 85-02 | — | — | -0.027 | |
| 2009-03-19 | Siuslaw Icebreaker | javelin | ND | — | — | -0.027 | |
| 2009-03-19 | Siuslaw Icebreaker | 1500m | 5:04.65 | 13th · 2nd on team | 103.2 | -0.027 | |
| 2009-03-17 | Bandon Small School Invite | pv | 8-06.00 | — | — | -0.016 | |
| 2009-03-17 | Bandon Small School Invite | javelin | 97-07 | — | — | -0.016 | |
| 2009-03-17 | Bandon Small School Invite | discus | 90-10 | — | — | -0.016 | |
| 2009-03-17 | Bandon Small School Invite | 1500m | 5:02.86 | 8th · 1st on team | 105.3 | -0.016 | PR SR RSR |