Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Emerald Ridge HS | 5000m | 24:02 | 38th · 5th on team | 93.0 | +0.072 | ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:43.2 | 116th · 2nd on team | 92.7 | +0.046 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Frontier Park | 5000m | 24:11 | 2nd · 2nd on team | 89.4 | +0.025 | |
| 2009-10-07 | Rogers High School | 5000m | 22:54 | 20th · 5th on team | 92.9 | +0.022 | ★CR SR CSR RSR |
| 2009-09-30 | Frontier Park | 5000m | 23:13 | 23rd · 5th on team | 91.8 | +0.025 | SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 23:50.2 | 200th · 3rd on team | 89.1 | +0.017 | ★CR SR CSR RSR |
| 2009-09-23 | Frontier Park | 5000m | 25:08 | 14th · 4th on team | 86.7 | +0.025 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Frontier Park | 5000m | 22:17 | 6th · 6th on team | 95.7 | +0.025 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 22:57.6 | 198th · 4th on team | 90.7 | -0.004 | ★CR CSR |
| 2008-10-08 | Wildwood Park | 4400m | 19:47 | 32nd · 7th on team | 97.2 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Titlow Park | 5000m | 22:39.3 | 42nd · 8th on team | 93.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 23:55.6 | 163rd · 4th on team | 87.2 | -0.001 | ★CR CSR |
| 2008-09-24 | Frontier Park | 5000m | 23:57 | 7th · 7th on team | 89.8 | +0.025 | CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 23:19 | 166th · 3rd on team | 89.3 | +0.004 | PR ★CR SR CSR |
| 2008-09-17 | Frontier Park | 5000m | — | — | — | +0.025 | PR CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 13:46 | 71st · 11th on team | 90.2 | +0.079 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Sentinel Classic Meet | lj | ND | — | — | -0.028 | |
| 2011-04-30 | Sentinel Classic Meet | 100m | 12.5 | 13th · 2nd on team | — | -0.028 | |
| 2011-04-30 | Sentinel Classic Meet | 200m | 24.97 | 7th · 2nd on team | — | -0.028 | ★PR SR |
| 2011-04-30 | Sentinel Classic Meet | 400m | 55.79 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2011-04-27 | GK vs. Rogers | 100m | 12.12 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2011-04-21 | GK vs Spanaway Lake | 400m | 58.17 | 4th · 3rd on team | — | -0.020 | SR |
| 2011-04-21 | GK vs Spanaway Lake | 200m | 25.44 | 6th · 3rd on team | — | -0.020 | PR SR |
| 2011-04-21 | GK vs Spanaway Lake | 100m | 12.2 | 10th · 3rd on team | — | -0.020 | PR SR |
| 2011-04-14 | GK vs. Emerald Ridge | 100m | 12.43 | 1st · 1st on team | — | -0.024 | SR |
| 2011-03-23 | GK @ Bethel | 200m | 26.55 | 3rd · 3rd on team | — | -0.028 | SR |
| 2011-03-23 | GK @ Bethel | 100m | 13.04 | 9th · 5th on team | — | -0.028 | SR |
| 2011-03-23 | GK @ Bethel | 400m | 59.82 | 5th · 3rd on team | — | -0.028 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | lj | 14'9 | — | — | -0.024 | |
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | 400m | 1:06.5 | 1st · 1st on team | — | -0.024 | |
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | 100m | 12.38 | 1st · 1st on team | — | -0.024 | PR SR |
| 2009-04-29 | Graham-Kapowsin, Rogers | lj | 15-06.00 | — | — | -0.034 | |
| 2009-04-29 | Graham-Kapowsin, Rogers | 400m | 57.79 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | lj | 16'10 | — | — | -0.020 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 200m | 25.78 | 1st · 1st on team | — | -0.020 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 100m | 12.65 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | lj | 15'3 | — | — | -0.028 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 100m | 12.68 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 200m | 25.74 | 1st · 1st on team | — | -0.028 | PR SR |
| 2009-03-26 | Race results → | lj | 14'9 | — | — | — | |
| 2009-03-26 | Race results → | 200m | 26.44 | 1st · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | 100m | 12.98 | 2nd · 2nd on team | — | — | |
| 2009-03-19 | Graham-Kapowsin, Auburn | lj | 15'4 | — | — | -0.024 | |
| 2009-03-19 | Graham-Kapowsin, Auburn | 100m | 12.98 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2009-03-19 | Graham-Kapowsin, Auburn | 200m | 26.66 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2009-03-19 | Graham-Kapowsin, Auburn | 400m | 1:04.47 | 5th · 4th on team | — | -0.024 | PR SR |
| 2009-03-17 | Graham-Kapowsin, Curtis | 200m | 26.84 | 1st · 1st on team | — | -0.024 | PR SR |
| 2009-03-17 | Graham-Kapowsin, Curtis | 100m | 13.94 | 11th · 4th on team | — | -0.024 | PR SR |