Dakota Helm
Baldwin (KS) · 12 · KS D1A · Compare head to head
Athlete rating
119.7
2016 TF season
Races
24
Seasons
5
2012 — 2016
RankedNation #14107·KS #212·KS D1A #210·Team #7
?
Training paces
& VO2max →
critical speed
5:58/mi, fitted from
5 races in 2015
Cross Country
2015 XC
116.5
Baldwin (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-15 |
Yankton Trail Park
|
5000m |
18:32.7 |
175th
· 5th on team |
111.1 |
-0.033 |
CSR
|
| 2015-10-31 |
Wamego Country Club
|
5000m |
16:58.7 |
13th
· 2nd on team |
119.8 |
-0.035 |
★CR
SR
CSR
RSR
|
| 2015-10-24 |
Baldwin Golf Course
|
5000m |
17:03.7 |
8th
· 2nd on team |
119.0 |
-0.042 |
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Rim Rock Farm
|
5000m |
17:43 |
155th
· 3rd on team |
116.0 |
-0.032 |
SR
CSR
RSR
|
2014 XC
117.5
Baldwin (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-09 |
Yankton Trail Park
|
5000m |
16:58.4 |
155th
· 3rd on team |
119.5 |
-0.033 |
★PR
★CR
SR
CSR
RSR
|
| 2014-10-25 |
Garnett Country Club
|
5000m |
18:09.5 |
3rd
· 2nd on team |
115.4 |
-0.019 |
★CR
CSR
|
| 2014-09-27 |
Rim Rock Farm
|
5000m |
17:30.2 |
71st
· 2nd on team |
117.5 |
-0.032 |
SR
CSR
RSR
|
2013 XC
120.6
Baldwin (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Wamego Country Club
|
5000m |
17:07.5 |
4th
· 1st on team |
119.5 |
-0.035 |
PR
CR
SR
CSR
|
| 2013-10-26 |
Eisenhower and Kingman
|
5000m |
17:16.7 |
1st
· 1st on team |
124.3 |
+0.015 |
★CR
R
CSR
RSR
|
| 2013-09-28 |
Rim Rock Farm
|
5000m |
17:10.4 |
56th
· 1st on team |
117.8 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
114.4
Baldwin (KS) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Wamego Country Club
|
5000m |
18:02.5 |
59th
· 4th on team |
112.3 |
-0.035 |
CR
CSR
|
| 2012-09-29 |
Baldwin Golf Course
|
5000m |
17:34.5 |
18th
· 3rd on team |
115.8 |
-0.042 |
CR
CSR
|
| 2012-09-22 |
Rim Rock Farm
|
5000m |
17:21 |
97th
· 2nd on team |
117.6 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-30 |
Garnett Country Club
|
5000m |
18:39.9 |
3rd
· 2nd on team |
112.0 |
-0.019 |
PR
CR
R
SR
CSR
RSR
|