Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 17:38 | 55th · 4th on team | 125.0 | +0.042 | ★CR SR CSR |
| 2011-10-26 | Blue Lake Park | 5000m | 17:43 | 23rd · 7th on team | 122.1 | +0.027 | SR CSR |
| 2011-10-15 | Fernhill Park | 5000m | 17:53 | 186th · 6th on team | 123.0 | +0.038 | SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:03.5 | 162nd · 3rd on team | 123.2 | +0.038 | ★CR SR CSR |
| 2011-09-09 | Rood Bridge Park | 5000m | 18:08 | 16th · 3rd on team | 127.7 | +0.079 | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 17:52 | 63rd · 5th on team | 123.6 | +0.042 | CR CSR |
| 2010-10-27 | Blue Lake Park | 5000m | 17:26 | 9th · 4th on team | 125.5 | +0.027 | ★CR CSR |
| 2010-10-18 | McCormick Park | 5000m | 18:06 | 10th · 4th on team | 123.3 | +0.052 | ★CR CSR |
| 2010-10-16 | Fernhill Park | 5000m | 17:22.6 | 129th · 5th on team | 127.0 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 17:39.6 | 7th · 5th on team | 123.9 | +0.025 | PR ★CR SR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 10:31.9 | 21st · 5th on team | 125.7 | +0.054 | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Bush Park | 5000m | 17:51 | 17th · 3rd on team | 120.8 | +0.009 | PR ★CR SR CSR |
| 2010-09-29 | McCormick Park | 5000m | 18:37.5 | 11th · 4th on team | 120.7 | +0.052 | CSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 17:57 | 41st · 1st on team | 105.3 | +0.103 | ★PR ★CR SR CSR |
| 2010-09-15 | Blue Lake Park | 5000m | 18:07 | 16th · 4th on team | 121.0 | +0.027 | CR SR CSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 18:37 | 46th · 4th on team | 122.5 | +0.079 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Meriwether National Golf Club | 5000m | 18:07 | 3rd · 1st on team | 123.5 | +0.046 | PR ★CR SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 18:48 | 56th · 2nd on team | 119.3 | +0.038 | CR CSR |
| 2009-10-14 | McCormick Park | 5000m | 18:27.9 | 1st · 1st on team | 124.1 | +0.052 | PR CR R SR CSR RSR |
| 2009-10-07 | Bush Park | 5000m | 18:31 | 54th · 7th on team | 116.1 | +0.009 | PR CR SR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 11:13 | 21st · 7th on team | 118.5 | +0.054 | PR CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 24:48 | 117th · 3rd on team | 113.8 | +0.177 | ★PR ★CR SR CSR |
| 2009-09-16 | Molalla River State Park | 5000m | 18:59.6 | 26th · 8th on team | 121.0 | +0.074 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Meriwether National Golf Club | 5000m | 19:13 | 18th · 2nd on team | 117.8 | +0.046 | PR CR R SR CSR RSR |
| 2008-10-15 | McCormick Park | 5000m | 19:40.5 | 3rd · 2nd on team | 114.3 | +0.052 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:18.9 | 104th · 3rd on team | 115.5 | +0.038 | PR CR R SR CSR RSR |
| 2008-10-08 | Liberty HS | 5000m | 20:14 | 6th · 3rd on team | 112.5 | +0.067 | ★CR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:30 | 100th · 9th on team | 107.7 | +0.023 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:44.8 | 47th · 2nd on team | 113.3 | +0.038 | PR CR SR CSR |
| 2008-09-24 | Century HS | 5000m | 20:25 | 2nd · 2nd on team | 109.8 | +0.052 | PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 26:12 | 97th · 4th on team | 114.2 | +0.140 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Hillsboro High School | 5000m | 20:29 | 27th · 7th on team | 112.3 | +0.064 | PR ★CR SR CSR |
| 2008-09-10 | Lake Oswego Junior High School | 5000m | 20:55 | 10th · 2nd on team | 112.5 | +0.087 | ★CR R CSR RSR |
| 2008-09-06 | Kah-Nee-Ta Resort | 5000m | 20:55 | 34th · 8th on team | 108.4 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | shot | 38-10.75 | — | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | javelin | 143-08 | — | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | discus | 112-05 | — | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | 1500m | 4:25.6 | 9th · 2nd on team | 118.0 | -0.037 | ★PR SR RSR |
| 2012-05-17 | NWOC Conference Championships | shot | 38-10.75 | — | — | -0.037 | |
| 2012-05-17 | NWOC Conference Championships | discus | 112-05 | — | — | -0.037 | |
| 2012-04-28 | 48th Centennial Invitational | discus | 103-01 | — | — | -0.045 | |
| 2012-04-28 | 48th Centennial Invitational | javelin | DNS | — | — | -0.045 | |
| 2012-04-28 | 48th Centennial Invitational | shot | 35-06.25 | — | — | -0.045 | |
| 2012-04-25 | Rex Putnam @ St. Helens | javelin | 142-04 | — | — | -0.042 | |
| 2012-04-25 | Rex Putnam @ St. Helens | shot | 39-09.00 | — | — | -0.042 | |
| 2012-04-25 | Rex Putnam @ St. Helens | discus | 105-02 | — | — | -0.042 | |
| 2012-04-21 | Wilsonville Invitational | discus | 111-08 | — | — | -0.047 | |
| 2012-04-21 | Wilsonville Invitational | javelin | 141-00 | — | — | -0.047 | |
| 2012-04-21 | Wilsonville Invitational | shot | 39-04.50 | — | — | -0.047 | |
| 2012-04-21 | Wilsonville Invitational | 1500m | 4:34.4 | 15th · 2nd on team | 112.9 | -0.047 | SR |
| 2012-04-18 | St. Helens @ Parkrose | shot | 40-08.00 | — | — | -0.032 | |
| 2012-04-18 | St. Helens @ Parkrose | discus | 120-03 | — | — | -0.032 | |
| 2012-04-18 | St. Helens @ Parkrose | 3000m | 10:19.4 | 1st · 1st on team | 110.5 | -0.032 | |
| 2012-04-18 | St. Helens @ Parkrose | 1500m | 4:36.19 | 2nd · 2nd on team | 114.1 | -0.032 | SR RSR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | discus | ND | — | — | -0.042 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | javelin | 144-06 | — | — | -0.042 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | shot | 40-04.50 | — | — | -0.042 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 3000m | 10:03.2 | 10th · 1st on team | 112.3 | -0.042 | SR RSR |
| 2012-04-11 | Wilsonville @ St. Helens | javelin | 142-06 | — | — | -0.042 | |
| 2012-04-11 | Wilsonville @ St. Helens | discus | 117-10 | — | — | -0.042 | |
| 2012-04-11 | Wilsonville @ St. Helens | shot | 41-05.00 | — | — | -0.042 | |
| 2012-04-04 | St. Helens @ Milwaukie | discus | 116-00 | — | — | -0.037 | |
| 2012-04-04 | St. Helens @ Milwaukie | javelin | 145-08 | — | — | -0.037 | |
| 2012-04-04 | St. Helens @ Milwaukie | shot | 40-04.00 | — | — | -0.037 | |
| 2012-04-04 | St. Helens @ Milwaukie | 3000m | 10:26.9 | 4th · 2nd on team | 108.8 | -0.037 | SR RSR |
| 2012-03-14 | Polar Bear Invite | discus | 103-00 | — | — | -0.038 | |
| 2012-03-14 | Polar Bear Invite | shot | 38-08.00 | — | — | -0.038 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | NWOC District Meet, Day 1 | discus | 109-00 | — | — | -0.044 | |
| 2011-05-11 | NWOC District Meet, Day 1 | discus | 109-00 | — | — | -0.044 | |
| 2011-05-11 | NWOC District Meet, Day 1 | 3000m | 10:01.79 | 8th · 3rd on team | 112.0 | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | discus | 103-09 | — | — | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | shot | 37-08.75 | — | — | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | 1500m | 4:33.39 | 4th · 2nd on team | 113.5 | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | 800m | 2:15.58 | 4th · 2nd on team | 109.3 | -0.044 | ★PR SR |
| 2011-04-28 | St. Helens vs. Sandy | discus | 97-10 | — | — | -0.035 | |
| 2011-04-28 | St. Helens vs. Sandy | shot | 35-11.00 | — | — | -0.035 | |
| 2011-04-28 | St. Helens vs. Sandy | 1500m | 4:33.47 | 3rd · 3rd on team | 115.0 | -0.035 | RSR |
| 2011-04-28 | St. Helens vs. Sandy | 3000m | 9:58.46 | 1st · 1st on team | 114.0 | -0.035 | |
| 2011-04-23 | 47th Centennial Invitational | 1500m | 4:31.39 | 37th · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2011-04-16 | Lower Columbia Invitational | discus | 105-05 | — | — | -0.042 | |
| 2011-04-16 | Lower Columbia Invitational | 3000m | 9:57.3 | 17th · 2nd on team | 113.4 | -0.042 | ★PR SR RSR |
| 2011-04-13 | St. Helens @ Rex Putnam | discus | 110-00 | — | — | -0.043 | |
| 2011-04-13 | St. Helens @ Rex Putnam | shot | 36-05.00 | — | — | -0.043 | |
| 2011-04-13 | St. Helens @ Rex Putnam | 3000m | 10:10.2 | 3rd · 2nd on team | 110.8 | -0.043 | PR SR RSR |
| 2011-04-13 | St. Helens @ Rex Putnam | 1500m | 4:41.9 | 3rd · 2nd on team | 110.6 | -0.043 | |
| 2011-04-06 | Parkrose vs. St. Helens | discus | 99-07 | — | — | -0.042 | |
| 2011-04-06 | Parkrose vs. St. Helens | shot | 36-05.00 | — | — | -0.042 | |
| 2011-04-06 | Parkrose vs. St. Helens | 3000m | 10:14.3 | 2nd · 2nd on team | 110.5 | -0.042 | PR SR |
| 2011-04-02 | Wilsonville Invitational | discus | 107-09 | — | — | -0.047 | |
| 2011-04-02 | Wilsonville Invitational | 1500m | 4:40.29 | 18th · 1st on team | 110.6 | -0.047 | PR SR RSR |
| 2011-03-30 | St. Helens @ Wilsonville | shot | 33-10.00 | — | — | -0.047 | |
| 2011-03-30 | St. Helens @ Wilsonville | discus | 109-02 | — | — | -0.047 | |
| 2011-03-30 | St. Helens @ Wilsonville | 3000m | 10:17.78 | 5th · 3rd on team | 109.9 | -0.047 | PR SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | shot | 36-05.00 | — | — | -0.042 | |
| 2011-03-17 | Milwaukie vs St. Helens | discus | 100-11 | — | — | -0.042 | |
| 2011-03-17 | Milwaukie vs St. Helens | 3000m | 10:19.1 | 4th · 2nd on team | 109.8 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Northwest Oregon Conference District Championships Day 2 | discus | 94-06 | — | — | -0.047 | |
| 2010-05-19 | Race results → | discus | 94-06 | — | — | — | |
| 2010-05-05 | Race results → | shot | 32-04.50 | — | — | — | |
| 2010-05-05 | Race results → | discus | 99-09 | — | — | — | |
| 2010-05-01 | 46th Centennial Invitational | discus | 94-02 | — | — | -0.045 | |
| 2010-04-29 | Wilsonville @ St Helens | shot | 32-04.00 | — | — | -0.042 | |
| 2010-04-29 | Wilsonville @ St Helens | discus | 100-02 | — | — | -0.042 | |
| 2010-04-29 | Wilsonville @ St Helens | shot | DQ | — | — | -0.042 | |
| 2010-04-21 | St. Helens @ Century | discus | 100-09 | — | — | -0.036 | |
| 2010-04-21 | St. Helens @ Century | shot | 31-01.25 | — | — | -0.036 | |
| 2010-04-17 | Lower Columbia Invitational | discus | 99-07 | — | — | -0.042 | |
| 2010-04-14 | Race results → | discus | 105-11 | — | — | — | |
| 2010-04-14 | Race results → | shot | 33-11.00 | — | — | — | |
| 2010-04-07 | Race results → | shot | 34-07.50 | — | — | — | |
| 2010-04-07 | Race results → | discus | 98-06 | — | — | — | |
| 2010-04-03 | Wilsonville Invitational | discus | 92-03 | — | — | -0.047 | |
| 2010-04-01 | St. Helens @ Sherwood | shot | 32-01.50 | — | — | -0.039 | |
| 2010-04-01 | St. Helens @ Sherwood | discus | 98-04 | — | — | -0.039 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | NWOC Novice Meet | shot | 30-04.50 | — | — | -0.047 | |
| 2009-05-08 | NWOC Novice Meet | discus | 74-03 | — | — | -0.047 | |
| 2009-05-08 | NWOC Novice Meet | 3000m | 10:46.2 | 4th · 1st on team | 104.1 | -0.047 | |
| 2009-05-05 | Race results → | shot | 30-00.00 | — | — | — | |
| 2009-05-05 | Race results → | discus | 76-06 | — | — | — | |
| 2009-05-05 | Race results → | 3000m | 10:53.6 | 4th · 3rd on team | — | — | |
| 2009-04-29 | St. Helens @ Wilsonville | shot | 28-02.00 | — | — | -0.028 | |
| 2009-04-29 | St. Helens @ Wilsonville | discus | 79-10 | — | — | -0.028 | |
| 2009-04-29 | St. Helens @ Wilsonville | 3000m | 10:38.91 | 4th · 3rd on team | 106.7 | -0.028 | PR SR RSR |
| 2009-04-22 | Century vs St. Helens | shot | 29-09.00 | — | — | -0.042 | |
| 2009-04-22 | Century vs St. Helens | discus | 81-11 | — | — | -0.042 | |
| 2009-04-22 | Century vs St. Helens | 3000m | 10:58.1 | 4th · 3rd on team | 103.0 | -0.042 | PR SR RSR |
| 2009-04-18 | Lower Columbia Invitational | 800m | 2:28.67 | 27th · 3rd on team | 99.2 | -0.042 | PR SR |
| 2009-04-16 | St. Helens @ Liberty | shot | 30-08.00 | — | — | -0.044 | |
| 2009-04-16 | St. Helens @ Liberty | discus | 80-02 | — | — | -0.044 | |
| 2009-04-16 | St. Helens @ Liberty | 800m | 2:31.82 | 2nd · 2nd on team | 97.1 | -0.044 | PR SR |
| 2009-04-08 | Hillsboro vs. St. Helens | discus | 75-11 | — | — | -0.042 | |
| 2009-04-08 | Hillsboro vs. St. Helens | shot | 28-03.00 | — | — | -0.042 | |
| 2009-04-08 | Hillsboro vs. St. Helens | 1500m | 5:07.8 | 5th · 3rd on team | 100.8 | -0.042 | RSR |
| 2009-04-04 | Race results → | 1500m | 5:04.52 | 25th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | shot | 29-00.00 | — | — | — | |
| 2009-04-01 | Race results → | discus | 74-03 | — | — | — | |
| 2009-04-01 | Race results → | 1500m | 5:13.1 | 6th · 3rd on team | — | — | PR SR |
| 2009-03-17 | Polar Bear Invite | shot | 25-04.50 | — | — | -0.038 | |
| 2009-03-17 | Polar Bear Invite | discus | 79-01 | — | — | -0.038 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | shot | 33'0 | — | — | -0.044 | |
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | discus | 89'7 | — | — | -0.044 | |
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | 200m | 35.24 | 13th · 10th on team | — | -0.044 | ★PR SR |
| 2008-05-06 | Race results → | shot | 34'10 | — | — | — | |
| 2008-05-06 | Race results → | discus | 101'4 | — | — | — | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | discus | 89'9 | — | — | -0.039 | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | shot | 32'8 | — | — | -0.039 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | discus | 66'3 | — | — | -0.026 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | shot | 29'9 | — | — | -0.026 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | hj | 3'8 | — | — | -0.026 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 1500m | 5:50 | 3rd · 3rd on team | 106.9 | -0.026 | R RSR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 100m | 17.34 | 16th · 16th on team | — | -0.026 | ★PR SR |
| 2008-04-15 | Race results → | shot | 32'6 | — | — | — | |
| 2008-04-15 | Race results → | discus | 81'0 | — | — | — | |
| 2008-04-15 | Race results → | 1500m | 5:47.2 | 5th · 5th on team | — | — | PR SR |