Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 19:53 | 26th · 1st on team | 128.8 | +0.012 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Lane Community College | 5000m | 19:52 | 38th · 1st on team | 128.2 | +0.012 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Lane Community College | 5000m | 19:53 | 31st · 1st on team | 128.9 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | Race results → | 1500m | 5:05.94 | 3rd · 1st on team | 123.1 | — | SR |
| 2005-05-13 | Race results → | 3000m | 10:59.03 | 1st · 1st on team | 127.2 | — | SR RSR |
| 2005-05-04 | Lake Oswego @ Oregon City Dual | 1500m | 5:12.5 | 1st · 1st on team | 119.8 | -0.036 | SR |
| 2005-05-04 | Lake Oswego @ Oregon City Dual | 800m | 2:36.8 | 1st · 1st on team | 113.7 | -0.036 | |
| 2005-04-30 | Race results → | 3000m | 11:07.14 | 4th · 1st on team | 125.7 | — | SR RSR |
| 2005-04-28 | Oregon City @ Putnam Dual | 1500m | 5:15.4 | 1st · 1st on team | 119.2 | -0.029 | SR |
| 2005-04-28 | Oregon City @ Putnam Dual | 3000m | 11:19 | 1st · 1st on team | 123.0 | -0.029 | |
| 2005-04-23 | Race results → | 800m | 2:36 | 23rd · 1st on team | 115.0 | — | |
| 2005-04-23 | Race results → | 3000m | 11:10.9 | 15th · 1st on team | 125.0 | — | |
| 2005-04-21 | Lakeridge @ Oregon City Dual | 800m | 2:42.1 | 2nd · 1st on team | 109.6 | -0.036 | |
| 2005-04-16 | Race results → | 3000m | 11:09.8 | 1st · 1st on team | 125.2 | — | SR RSR |
| 2005-04-14 | Oregon City @ West Linn Dual | 800m | 2:39.4 | 4th · 1st on team | 112.7 | -0.029 | |
| 2005-04-14 | Oregon City @ West Linn Dual | 1500m | 5:18.9 | 4th · 1st on team | 118.3 | -0.029 | |
| 2005-04-07 | Race results → | 1500m | 5:16.6 | 1st · 1st on team | 119.0 | — | SR RSR |
| 2005-04-07 | Race results → | 800m | 2:43 | 2nd · 1st on team | 110.0 | — | |
| 2005-03-31 | Race results → | 800m | 2:34.9 | 1st · 1st on team | 115.8 | — | SR RSR |
| 2005-03-31 | Race results → | 3000m | 12:37 | 1st · 1st on team | 110.8 | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | OSAA 4A State Championships Day 2 | 3000m | 10:50.93 | 13th · 1st on team | 127.4 | -0.035 | |
| 2004-05-21 | Varsity Districts | 3000m | 10:57.33 | 1st · 1st on team | 128.1 | -0.024 | |
| 2004-05-21 | Varsity Districts | 1500m | 5:03.78 | 1st · 1st on team | 123.9 | -0.024 | |
| 2004-05-11 | Oregon City @ St. Helens | 1500m | 5:19.5 | 1st · 1st on team | 117.2 | -0.029 | |
| 2004-05-11 | Oregon City @ St. Helens | 800m | 2:32 | 2nd · 2nd on team | 118.0 | -0.029 | |
| 2004-05-07 | Cotton Invite | 3000m | 10:43.45 | 1st · 1st on team | 130.4 | -0.025 | ★PR ★R SR RSR |
| 2004-05-05 | Lake Oswego @ Oregon City | 800m | 2:28.7 | 2nd · 2nd on team | 119.4 | -0.036 | ★PR SR |
| 2004-05-05 | Lake Oswego @ Oregon City | 1500m | 5:18.7 | 1st · 1st on team | 116.6 | -0.036 | |
| 2004-04-29 | Oregon City @ Putnam | 1500m | 5:20.3 | 1st · 1st on team | 117.2 | -0.029 | |
| 2004-04-29 | Oregon City @ Putnam | 800m | 2:32.6 | 2nd · 2nd on team | 117.3 | -0.029 | PR SR |
| 2004-04-22 | West Linn @ Oregon City | 1500m | 5:02.8 | 2nd · 1st on team | 122.6 | -0.036 | ★PR SR |
| 2004-04-22 | West Linn @ Oregon City | 800m | 2:33.9 | 2nd · 2nd on team | 115.2 | -0.036 | PR SR |
| 2004-04-17 | French Prairie Invitational | 3000m | 10:52.8 | 1st · 1st on team | 129.2 | -0.022 | PR R SR RSR |
| 2004-04-15 | Oregon City @ Milwaukie | 800m | 2:35.4 | 1st · 1st on team | 115.8 | -0.024 | PR SR |
| 2004-04-15 | Oregon City @ Milwaukie | 1500m | 5:17 | 1st · 1st on team | 118.9 | -0.024 | |
| 2004-04-08 | Oregon City @ Lakeridge | 3000m | 11:17.6 | 1st · 1st on team | 124.4 | -0.026 | PR SR RSR |
| 2004-04-08 | Oregon City @ Lakeridge | 1500m | 5:16.2 | 1st · 1st on team | 118.7 | -0.026 | PR SR |