Racecast

Robert Acock

Ida B. Wells (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 99.3 2010 XC season
Best race 108.7 XC
Races 23
Seasons 3 2008 — 2010

RankedNation #97068·OR #2836·OR D6A #1226·6A-1 PORTLAND INTERSCHOLASTIC #178·Team #56 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 6 races in 2008

Cross Country

2010 XC 95.1

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Franklin HS 5000m 22:31 49th · 16th on team 99.9 +0.059 ★CR SR CSR RSR
2010-10-20 Westmoreland Park 5000m 22:57.4 44th · 14th on team 96.3 +0.038 SR CSR RSR
2010-10-06 Westmoreland Park 5000m 24:30 44th · 16th on team 90.5 +0.038 SR CSR
2010-09-29 Gabriel Park 5000m 25:04.1 32nd · 12th on team 93.6 +0.099 ★CR SR CSR RSR

2009 XC 104.4

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Grant Park 5000m 21:27.4 73rd · 18th on team 104.0 +0.042
2009-10-21 Lents Park 5000m 21:49 20th · 8th on team 101.9 +0.036 ★CR CSR
2009-10-17 Fernhill Park 5000m 20:38 97th · 5th on team 108.7 +0.038 ★PR ★CR ★R SR CSR RSR
2009-10-14 Grant Park 5000m 21:15 21st · 7th on team 106.8 +0.042 ★CR CSR RSR
2009-10-10 Champoeg State Park 5000m 21:05 56th · 10th on team 105.3 +0.036 ★CR SR CSR RSR
2009-09-23 Hood River Valley HS 4730m 21:41.9 36th · 7th on team 101.0 +0.080 ★PR ★CR SR CSR
2009-09-19 Western Oregon University 5000m 21:32.3 122nd · 10th on team 103.2 +0.048 ★CR SR CSR
2009-09-16 Sandy High School 5000m 21:54.8 77th · 12th on team 104.0 +0.062 ★CR SR CSR RSR

2008 XC 100.0

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 3000m 12:38.8 29th · 2nd on team 100.7 +0.038 ★PR ★CR SR CSR
2008-10-15 Westmoreland Park 5000m 20:41.1 61st · 11th on team 107.2 +0.038 PR ★CR R SR CSR RSR
2008-10-08 Gabriel Park 3000m 13:08 8th · 2nd on team 100.5 +0.078 PR ★CR R SR CSR RSR
2008-10-04 Champoeg State Park 5000m 22:29 53rd · 15th on team 100.0 +0.036 PR CR R SR CSR RSR
2008-09-24 Gresham High School 5000m 22:54 63rd · 12th on team 98.2 +0.046 PR ★CR R SR CSR RSR
2008-09-10 Grant Park 3000m 13:37.8 34th · 2nd on team 93.5 +0.038 PR CR R SR CSR RSR

Track & Field

2009 TF —

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 JV/Frosh PIL District Final pv 7-06.00 — — -0.045
2009-04-29 Race results → pv 8-00.00 — — —
2009-04-29 Race results → hj 4-02.00 — — —
2009-04-15 Race results → pv 7-06.00 — — —
2009-04-01 Wilson/Gresham @ Lincoln pv 7'0 — — -0.043