Racecast

Conner Rouse

Vista (CA) · 12 · NCCCA D2SDS D1NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.0 2009 XC season
Best race 108.0 XC
Races 45
Seasons 5 2008 — 2012

RankedNation #68409·CA #9918·CA D2 #4286·SDS #1265·SDS D1 #770·NCC #483·Team #62 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 5 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 100.0

Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-02 Guajome County Park - Summit Trail 5000m 21:21 13th · 9th on team 100.0 -0.3% SR CSR RSR

2008 XC 104.8

Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 Rancho Buena Vista High School 5000m 20:11 3rd · 3rd on team 108.0 +1.8% ★CR ★R CSR RSR
2008-10-10 Guajome County Park - Summit Trail 5000m 20:04.6 7th · 3rd on team 105.7 -0.3% ★PR ★CR SR CSR
2008-10-03 Black Mountain Ranch Park 5101m 20:55 5th · 5th on team 106.1 +0.6% ★PR ★CR R SR CSR RSR
2008-09-27 Dana Hills High School 4828m 19:10.8 13th · 5th on team 104.2 -3.7% ★PR ★CR R SR CSR RSR
2008-09-06 Lindo Lakes 2655m 10:18 65th · 7th on team 100.0 -3.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 94th CIF State T&F Champs Finals 2012 pv 16-00.00 — — -1.8%
2012-06-01 94th CIF State T&F Champs Prelims 2012 pv 15-05.75 — — -1.8%
2012-05-26 CIF San Diego Section Finals pv 15-03.00 — — -1.3%
2012-05-19 CIF San Diego Section Prelims pv 14-09.00 — — -1.3%
2012-05-11 Avocado East Finals pv 15-09.00 — — -1.1%
2012-05-11 Avocado East Finals pv 13-00.00 — — -1.1%
2012-04-14 Jaguar Invite Morning Session pv 16-03.00 — — -0.2%
2012-04-07 Arcadia Invitational - Day Two pv 15-06.50 — — -1.7%
2012-03-24 Asics Mt Carmel Invitational pv 15-08.00 — — -1.3%
2012-03-10 Bronco Invitational pv 14-01.00 — — -0.5%
2012-01-21 Pole Vault Summit pv NH — — +0.7%
2012-01-07 Mt. Carmel State Indoor Qualifier pv 14-3 — — -1.3%
2012-01-01 SDSU Red-Black All-Comers (12/3/11) pv 14-5.25 — — -0.7%

2011 TF —

Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 CIF San Diego Section Finals pv 14-02.00 — — -1.3%
2011-05-21 CIF San Diego Section Prelims pv 14-08.00 — — -1.3%
2011-05-13 Avocado East Laegue Finals pv 13-00.00 — — +0.2%
2011-05-13 Avocado East Laegue Finals pv 14-06.00 — — +0.2%
2011-05-10 Avocado East League Prelims/Finals pv 14-06.00 — — +0.2%
2011-05-10 Avocado East League Prelims/Finals pv 13-00.00 — — +0.2%
2011-04-16 Jaguar Invitational Morning Session pv 14-06.00 — — -0.2%
2011-04-09 Arcadia Invitational Day 2 pv 14-01.00 — — -1.7%
2011-03-31 Vista vs San Pasqual 100m 14:10.24 1st · 1st on team — +0.1% ★PR SR
2011-03-26 ASICS/Mt. Carmel Invitational pv 14-02.00 — — -1.3%
2011-03-12 Bronco Invitational pv 13-01.00 — — -0.5%

2010 TF —

Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 CIF San Diego Section Prelims pv 13-00.00 — — -1.3%
2010-05-14 Race results → pv 12-09.00 — — —
2010-05-11 Palomar League Prelims pv 12-09.00 — — -0.4%
2010-05-06 RBV vs. Vista pv 12'1 — — -0.3%
2010-04-29 Rancho Bernardo @ Vista pv 12'6 — — -0.3%
2010-04-15 Poway @ Vista pv 12'0 — — -0.3%
2010-04-08 Vista @ Carlsbad pv 11'6 — — +0.3%
2010-03-25 Fallbrook vs. Vista pv 12'0 — — -0.2%
2010-03-06 Big Dual Invitational pv 11-00.00 — — -0.3%

2009 TF —

Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → pv 11-00.00 — — —
2009-04-23 El Camino @ Vista pv 9'0 — — -0.3%
2009-04-16 Vista @ Poway pv 8'6 — — -0.4%
2009-03-26 Vista vs. Fallbrook pv 10' — — +0.4%
2009-03-17 Race results → pv 10'0 — — —
2009-03-12 Vista @ Ramona pv 8' — — +0.5%