Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-11 | Roosevelt Golf Course | 5000m | 19:40 | 4th · 4th on team | 109.2 | +0.039 | ★CR CSR |
| 2011-10-01 | Canyons Ski Resort | 4828m | 19:40 | 2nd · 2nd on team | 106.9 | +0.053 | ★CR CSR |
| 2011-09-24 | Loudy-Simpson Park | 5000m | 19:11 | 7th · 7th on team | 113.0 | +0.044 | SR CSR |
| 2011-09-21 | Carbon HS | 4828m | 19:06 | 12th · 12th on team | 108.4 | +0.034 | ★CR CSR |
| 2011-09-14 | Quinn's Junction | 4828m | 19:19.1 | 11th · 11th on team | 108.8 | +0.058 | CSR |
| 2011-09-07 | Uintah HS | 4828m | 18:07 | 9th · 9th on team | 114.6 | +0.045 | ★CR SR CSR RSR |
| 2011-08-31 | Constitution Park | 5000m | 20:30 | 2nd · 2nd on team | 105.4 | +0.042 | ★CR SR CSR |
| 2011-08-27 | American Fork HS | 3218m | 12:32 | 8th · 5th on team | 109.1 | +0.072 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-12 | Maple Mountain | 4828m | 17:50 | 6th · 6th on team | 115.7 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Quinn's Junction | 4828m | 18:36 | 15th · 7th on team | 114.1 | +0.058 | PR ★CR SR CSR |
| 2010-09-25 | Loudy-Simpson Park | 5000m | 19:06 | 7th · 7th on team | 113.4 | +0.044 | ★PR ★CR SR CSR |
| 2010-09-22 | Carbon HS | 4747m | 18:29 | 15th · 8th on team | 109.9 | +0.033 | ★PR ★CR SR CSR |
| 2010-09-15 | Dinaland Golf Course | 4828m | 19:31 | 18th · 9th on team | 107.0 | +0.048 | ★CR CSR |
| 2010-09-11 | Soldier Hollow | 5000m | 20:07 | 19th · 6th on team | 115.4 | +0.132 | PR ★CR R SR CSR RSR |
| 2010-09-01 | Roosevelt Golf Course | 5000m | 20:32 | 13th · 8th on team | 105.9 | +0.039 | PR CR SR CSR |
| 2010-08-28 | American Fork HS | 3218m | 13:13 | 20th · 5th on team | 103.4 | +0.072 | PR CR SR CSR |
| 2010-08-24 | Maple Mountain | 4828m | 19:27 | 16th · 4th on team | 106.2 | +0.040 | PR CR R SR CSR RSR |
| 2010-08-21 | Firth Mud Run | 2574m | 17:26 | 1st · 1st on team | 58.1 | — | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Dinaland Golf Course | 4828m | 22:20 | 13th · 13th on team | 94.4 | +0.048 | PR CR SR CSR |
| 2008-10-04 | UVSC | 5000m | 21:17 | 41st · 9th on team | 101.5 | +0.034 | PR ★CR SR CSR |
| 2008-10-01 | Noth Sanpete HS | 5000m | 22:42 | 11th · 11th on team | 97.7 | +0.050 | ★CR CSR |
| 2008-09-27 | Canyons Ski Resort | 4023m | 18:19 | 13th · 13th on team | 104.2 | +0.153 | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | Dinaland Golf Course | 4828m | 22:27 | 30th · 21st on team | 94.1 | +0.048 | PR CR SR CSR |
| 2008-09-20 | Cottonwood Complex | 4667m | 20:29 | 44th · 5th on team | 100.6 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Constitution Park | 4667m | 21:15 | 29th · 21st on team | 95.5 | +0.036 | PR ★CR SR CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 21:45 | 33rd · 4th on team | 97.9 | +0.018 | PR ★CR R SR CSR RSR |