Racecast

Kiley Gross

Uintah (UT) · 12 · UT D4A · Compare head to head

Athlete rating 127.6 2011 XC season
Best race 129.9 XC
Races 63
Seasons 4 2008 — 2011

RankedNation #9035·UT #183·UT D4A #73·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 19 races in 2010

Cross Country

2011 XC 117.9

Uintah (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Sugar House Park 4828m 17:09.4 37th · 1st on team 124.0 +0.039 ★CR CSR
2011-10-11 Roosevelt Golf Course 5000m 16:59 1st · 1st on team 126.6 +0.012 ★PR ★CR SR CSR
2011-10-01 Canyons Ski Resort 4828m 17:06 1st · 1st on team 122.5 +0.020 ★CR CSR
2011-09-28 Roosevelt Golf Course 5000m 17:22 1st · 1st on team 124.8 +0.012 CR CSR
2011-09-24 Loudy-Simpson Park 5000m 17:34 1st · 1st on team 124.6 +0.024 ★CR CSR
2011-09-21 Carbon HS 4828m 16:29 1st · 1st on team 126.6 +0.014 ★CR SR CSR
2011-09-16 Murray City Park 5000m 17:08.7 39th · 1st on team 127.5 +0.029 PR ★CR SR CSR RSR
2011-09-14 Quinn's Junction 4828m 17:23 1st · 1st on team 122.0 +0.038 CSR RSR
2011-09-07 Uintah HS 4828m 16:55 1st · 1st on team 121.3 +0.003 ★CR SR CSR RSR
2011-08-27 American Fork HS 3218m 11:48 3rd · 2nd on team 119.0 +0.070 SR CSR RSR
2011-08-20 Firth Mud Run 2414m 16:17 7th · 6th on team 58.0 +0.303 ★PR ★CR SR CSR RSR

2010 XC 116.1

Uintah (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Sugar House Park 4828m 17:12.2 42nd · 1st on team 124.0 +0.039 CR CSR
2010-10-12 Maple Mountain 4828m 16:18 1st · 1st on team 129.9 +0.037 ★PR ★CR ★R SR CSR RSR
2010-10-02 Quinn's Junction 4828m 17:22 4th · 1st on team 123.5 +0.038 ★CR CSR
2010-09-25 Loudy-Simpson Park 5000m 17:39 1st · 1st on team 123.9 +0.024 PR CR SR CSR
2010-09-22 Carbon HS 4747m 16:51 3rd · 1st on team 121.2 +0.011 ★PR ★CR SR CSR
2010-09-15 Dinaland Golf Course 4828m 17:22 3rd · 1st on team 121.6 +0.030 PR ★CR SR CSR
2010-09-11 Soldier Hollow 5000m 18:45 8th · 1st on team 127.2 +0.125 ★CR R SR CSR RSR
2010-09-01 Roosevelt Golf Course 5000m 18:46 4th · 1st on team 116.0 +0.012 SR CSR
2010-08-28 American Fork HS 3218m 11:41 4th · 1st on team 120.0 +0.070 ★PR ★CR SR CSR RSR
2010-08-24 Maple Mountain 4828m 22:24 29th · 14th on team — +0.037 CR SR CSR
2010-08-21 Firth Mud Run 2574m 18:58 4th · 4th on team 54.0 — ★PR ★CR SR CSR RSR

2009 XC 116.0

Uintah (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Sugar House Park 4828m 18:14.7 99th · 3rd on team 117.3 +0.039 CR CSR
2009-10-12 Salem Hills High 4828m 17:32 3rd · 3rd on team 126.2 +0.066 ★CR R SR CSR RSR
2009-10-03 Canyons Ski Resort 4828m 18:30 3rd · 3rd on team 113.1 +0.020 CR CSR
2009-09-26 Loudy-Simpson Park 5000m 19:04 2nd · 2nd on team 115.4 +0.024 CR CSR
2009-09-16 Dinaland Golf Course 4828m — — — +0.030 CSR
2009-09-09 Ferron Run 4828m 19:33 8th · 8th on team 106.2 -0.001 ★CR CSR
2009-09-02 Roosevelt Golf Course 5000m 18:37 3rd · 3rd on team 118.5 +0.012 PR CR SR CSR RSR
2009-08-29 American Fork HS 3218m 12:28 6th · 1st on team 113.2 +0.070 PR CR SR CSR
2009-08-25 Salem Hills High 4828m 18:29 4th · 4th on team 118.0 +0.066 CR SR CSR RSR

2008 XC 114.1

Uintah (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-14 Dinaland Golf Course 4828m 17:32 3rd · 3rd on team 121.3 +0.030 PR CR R SR CSR RSR
2008-10-04 UVSC 5000m 18:56 26th · 5th on team 113.4 +0.001 PR ★CR SR CSR
2008-10-01 Noth Sanpete HS 5000m 19:36 5th · 5th on team 115.1 +0.040 PR ★CR SR CSR
2008-09-27 Canyons Ski Resort 4023m 17:05 7th · 7th on team 105.4 +0.056 ★PR ★CR SR CSR
2008-09-24 Dinaland Golf Course 4828m 18:07 7th · 7th on team 117.7 +0.030 PR CR R SR CSR RSR
2008-09-17 Constitution Park 4667m 17:47 7th · 7th on team 112.9 -0.002 ★PR ★CR SR CSR
2008-09-09 Uintah HS 4667m 17:59 3rd · 3rd on team 113.1 +0.019 PR ★CR R SR CSR RSR

Track & Field

2011 TF 116.8

Uintah (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Region 8 Championships hj 5' 8" — — -0.003
2011-05-10 Region 8 Championships 800m 2:12.75 1st · 1st on team 116.4 -0.003 ★PR SR
2011-05-06 2011 Byu Invite 100m 12.11 26th · 4th on team — -0.023
2011-04-30 Brandon Curtis Invite 1600m 4:53.28 2nd · 1st on team 118.4 -0.008
2011-04-19 Uintah Region Meet hj 5'2" — — +0.004
2011-04-19 Uintah Region Meet 100m 11.97 3rd · 3rd on team — +0.004 ★PR SR
2011-04-19 Uintah Region Meet 400m 58.31 3rd · 3rd on team — +0.004 ★PR SR
2011-04-16 Carbon Farm Bureau Invite hj 5-06.00 — — +0.002
2011-04-16 Carbon Invitational hj 5'6" — — +0.002
2011-04-16 Carbon Farm Bureau Invite 1600m 4:51.6 3rd · 1st on team 120.1 +0.002 ★PR SR RSR
2011-04-16 Carbon Invitational 1600m 4:51.64 1st · 1st on team 120.0 +0.002
2011-04-08 Uintah Invitational hj 5'4 — — +0.004
2011-04-08 Uintah Invitational 1600m 5:02.1 2nd · 1st on team 116.5 +0.004
2011-03-29 Salem Hills Region Meet hj 5'6" — — -0.007
2011-03-29 Salem Hills Region Meet 1600m 5:01.6 1st · 1st on team 115.0 -0.007
2011-03-29 Salem Hills Region Meet 200m 24.74 3rd · 3rd on team — -0.007 ★PR SR
2011-03-29 Salem Hills Region Meet 800m 2:14.8 1st · 1st on team 114.4 -0.007
2011-03-25 Pine View Invitational 1600m 4:53.11 9th · 1st on team 117.2 -0.024 PR SR RSR
2011-03-25 Pine View Invitational 800m 2:13.01 1st · 1st on team 115.0 -0.024 PR SR
2011-03-15 Payson Region Meet lj 17'3" — — +0.000
2011-03-15 Payson Region Meet 1600m 5:02.6 1st · 1st on team 115.5 +0.000 PR SR RSR
2011-03-15 Payson Region Meet 100m 12.14 1st · 1st on team — +0.000 PR SR

2010 TF 109.2

Uintah (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Uintah Qualifier 1600m 5:15.66 6th · 3rd on team 110.7 +0.004 PR SR RSR
2010-04-23 Uintah Qualifier 200m 25.4 8th · 2nd on team — +0.004 PR SR
2010-04-23 Uintah Qualifier 3200m 11:42 3rd · 2nd on team 107.6 +0.004 ★PR SR