Racecast

Lauren Kent

Covenant Day (NC) · 12 · CISAANC D4A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.5 2017 XC season
Best race 110.4 XC
Races 16
Seasons 4 2013 — 2017

RankedNation #66148·NC #1464·NC D4A #752·CISAA #47·Team #29 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 98.7

Covenant Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 McAlpine Creek Park 5000m 24:08 54th · 14th on team 103.0 -1.6% CSR
2017-10-03 Cannon School 5000m 23:11.2 39th · 10th on team 110.4 +1.7% ★PR ★CR ★R SR CSR RSR
2017-09-27 Charlotte Latin School - Home course 5000m 26:21 32nd · 10th on team 100.7 +3.9% ★CR SR CSR RSR
2017-09-05 McAlpine Creek Park 5000m 26:49 38th · 10th on team 92.7 -1.6% SR CSR RSR
2017-08-29 McAlpine Creek Park 5000m 28:12 28th · 13th on team 86.7 -1.6% SR CSR RSR

2015 XC 92.4

Covenant Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 McAlpine Creek Park 5000m 25:24 69th · 11th on team 97.6 -1.6% SR CSR RSR
2015-10-13 McAlpine Creek Park 5000m 26:39 104th · 12th on team 94.0 -1.6% SR CSR RSR
2015-10-07 Cannon School 5000m 27:48 58th · 11th on team 93.2 +1.7% CR CSR RSR
2015-09-22 McAlpine Creek Park 5000m 27:44.1 32nd · 14th on team 87.8 -1.6% SR CSR
2015-09-01 McAlpine Creek Park 5000m 27:56.9 56th · 12th on team 89.7 -1.6% SR CSR RSR

2014 XC 92.6

Covenant Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 McAlpine Creek Park 5000m 23:41 53rd · 6th on team 105.3 -1.6% PR ★CR R SR CSR RSR
2014-09-06 Milliken Plant Course 5000m 28:11.2 233rd · 3rd on team 89.6 -0.2% ★CR R CSR RSR
2014-09-02 McAlpine Creek Park 5000m 29:03 58th · 10th on team 86.4 -1.6%
2014-08-26 McAlpine Creek Park 5000m 27:51.4 26th · 10th on team 89.3 -1.6% PR CR R SR CSR RSR

2013 XC —

Covenant Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-14 McAlpine Creek Park 3000m 13:33.7 6th · 4th on team — -1.1% ★PR ★CR SR CSR
2013-10-01 McAlpine Creek Park 3000m 14:20.4 9th · 3rd on team — -1.1% PR CR SR CSR