Boston Smith
North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head
Athlete rating
118.5
2011 TF season
Races
42
Seasons
4
2008 — 2011
RankedNation #11833·WA #474·WA D3A #2321·GREATER SPOKANE #63·Team #16
?
Training paces
& VO2max →
critical speed
6:08/mi, fitted from
19 races in 2010
Cross Country
2010 XC
118.4
North Central (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-12-04 |
Portland Meadows Race Track
|
5000m |
18:43.2 |
52nd
· 3rd on team |
112.8 |
+0.016 |
★CR
CSR
|
| 2010-10-23 |
Mead High School
|
5000m |
17:29.8 |
15th
· 4th on team |
118.9 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2010-10-21 |
Plantes Ferry
|
5000m |
17:58 |
7th
· 5th on team |
118.9 |
+0.031 |
★CR
CSR
|
| 2010-10-13 |
Audubon Park
|
4828m |
17:29 |
6th
· 5th on team |
117.9 |
+0.035 |
|
| 2010-10-09 |
Carmichael MS
|
4828m |
17:02.4 |
12th
· 4th on team |
118.7 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2010-09-29 |
Audubon Park
|
4828m |
17:38 |
7th
· 6th on team |
116.9 |
+0.035 |
|
| 2010-09-25 |
Eagle Island State Park
|
5000m |
17:35.3 |
53rd
· 3rd on team |
121.6 |
+0.025 |
PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-22 |
Ferris HS
|
5000m |
17:53.7 |
2nd
· 2nd on team |
120.5 |
+0.051 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-15 |
John A. Finch Arboretum
|
5000m |
18:31 |
2nd
· 2nd on team |
118.2 |
+0.060 |
PR
★CR
SR
CSR
|
| 2010-09-11 |
Audubon Park
|
4828m |
17:10 |
41st
· 9th on team |
119.4 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
113.3
North Central (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Mead High School
|
5000m |
19:03.7 |
45th
· 8th on team |
111.9 |
+0.010 |
CR
CSR
|
| 2009-10-14 |
Audubon Park
|
4828m |
18:42 |
12th
· 8th on team |
111.4 |
+0.035 |
|
| 2009-10-10 |
Carmichael MS
|
4828m |
17:58 |
46th
· 12th on team |
113.7 |
+0.026 |
PR
CR
SR
CSR
|
| 2009-09-26 |
Eagle Island State Park
|
5000m |
18:40.6 |
59th
· 3rd on team |
115.5 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Seven Mile
|
5000m |
19:18 |
10th
· 7th on team |
112.8 |
+0.028 |
★CR
CSR
|
| 2009-09-16 |
Central Valley High School
|
5000m |
19:00 |
15th
· 8th on team |
114.3 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Audubon Park
|
4828m |
18:22 |
12th
· 9th on team |
113.7 |
+0.035 |
PR
CR
R
SR
CSR
RSR
|
2008 XC
105.3
North Central (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Carmichael MS
|
4828m |
19:40 |
94th
· 4th on team |
105.3 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|