Racecast

Zach Slaughter

North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 112.8 2010 TF season
Best race 123.0 XC
Races 25
Seasons 3 2008 — 2010

RankedNation #21564·WA #946·WA D3A #4174·GREATER SPOKANE #105·Team #26 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 12 races in 2009

Cross Country

2009 XC 118.4

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mead High School 5000m 19:19.6 53rd · 9th on team 116.1 +0.032 ★CR CSR
2009-10-14 Audubon Park 4828m 18:13 6th · 5th on team 120.8 +0.061 ★CR CSR
2009-10-10 Carmichael MS 4828m 18:02 48th · 13th on team 119.2 +0.049 ★PR ★CR SR CSR
2009-10-07 John A. Finch Arboretum 5000m 19:30 22nd · 12th on team 120.1 +0.089 ★CR CSR
2009-09-26 Eagle Island State Park 5000m 18:30.3 50th · 2nd on team 123.0 +0.052 ★PR ★CR ★R SR CSR RSR
2009-09-23 Seven Mile 5000m 19:35 12th · 9th on team 116.8 +0.049 ★CR CSR
2009-09-16 Central Valley High School 5000m 19:13 16th · 9th on team 118.4 +0.046 PR ★CR R SR CSR RSR
2009-09-12 Audubon Park 4828m 19:36 29th · 12th on team 112.7 +0.061 PR CR R SR CSR RSR

2008 XC 110.8

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mead High School 5000m 19:50.3 86th · 21st on team 112.3 +0.032 PR CR R SR CSR RSR
2008-10-11 Carmichael MS 4828m 19:55 99th · 12th on team 109.4 +0.049 PR CR R SR CSR RSR

Track & Field

2010 TF 110.4

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 800m 2:09.2 1st · 1st on team — — ★PR SR
2010-05-07 Mead All-Comers Meet 800m 2:11.1 2nd · 2nd on team 114.4 -0.026 PR SR RSR
2010-05-07 Mead All-Comers Meet 300mh 3:48.54 3rd · 3rd on team — -0.026 ★PR SR
2010-04-17 Race results → 800m 2:12.7 4th · 2nd on team — — PR SR
2010-04-15 Varsity& JV Meet Mead @NC 800m 2:18 2nd · 2nd on team 109.1 -0.021
2010-03-24 Practice Meet LC vs. NC @NC 800m 2:15 5th · 3rd on team 111.8 -0.021 PR SR RSR
2010-01-16 WSU Indoor Open 800m 2:22.16 11th · 7th on team 106.5 -0.021 SR RSR

2009 TF 109.6

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-29 Race results → 800m 2:16.7 3rd · 3rd on team — —
2009-04-29 Race results → 1600m 5:18.3 8th · 8th on team — —
2009-04-24 GSL JV Meet #3 NC vs Mt Spokane 1600m 5:06 6th · 6th on team 111.4 -0.021 ★PR SR
2009-04-24 GSL JV Meet #3 NC vs Mt Spokane 800m 2:22 5th · 5th on team 106.8 -0.021
2009-04-16 Race results → 1600m 5:18.6 10th · 10th on team — — PR SR
2009-04-16 Race results → 800m 2:25 11th · 11th on team — —
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH 800m 2:15.1 2nd · 2nd on team 111.6 -0.019 PR SR RSR
2009-03-25 North Central Jamboree 800m 2:20.2 7th · 6th on team 108.4 -0.021 PR SR RSR