Racecast

Aaron Roden

Port Washington (WI) · 12 · NORTH SHOREWI D2 · Compare head to head

Athlete rating 124.6 2006 TF season
Best race 130.2 XC
Races 7
Seasons 3 2004 — 2006

RankedNation #1176·WI #51·WI D2 #22·NORTH SHORE #6·Team #2 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 4 races in 2003

Cross Country

2005 XC 128.9

Port Washington (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Ridges Golf Course 5000m 16:57.1 36th · 1st on team 127.7 -0.008 ★CR CSR
2005-10-22 Arrowhead HS 5000m 16:20.7 11th · 1st on team 130.2 -0.010 ★PR ★CR ★R SR CSR RSR

Track & Field

2006 TF 124.6

Port Washington (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-25 WIAA Division 1 Sectional 3200m 9:44.18 5th · 1st on team 124.6 -0.040 ★PR SR RSR

2004 TF 120.0

Port Washington (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-27 Germantown Sectional 1600m 4:38.73 4th · 1st on team 121.2 -0.013 ★PR SR
2004-05-27 Germantown Sectional 3200m 10:22.02 6th · 2nd on team 120.5 -0.013
2004-05-24 Arrowhead Regional 3200m 9:58.5 3rd · 1st on team 121.4 -0.040 PR R SR RSR
2004-05-24 Arrowhead Regional 1600m 4:40.3 4th · 1st on team 117.0 -0.040 PR SR