Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 23:38 | 105th · 1st on team | 108.6 | +0.010 | ★CR CSR |
| 2009-10-23 | Kelsey Creek Park | 5000m | 22:18.3 | 11th · 1st on team | 117.0 | +0.031 | ★CR ★R CSR RSR |
| 2009-10-06 | Upper Woodland | 5000m | 22:40 | 7th · 1st on team | 116.2 | +0.054 | ★CR R CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:51.7 | 94th · 1st on team | 114.7 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 21:58.3 | 21st · 1st on team | 113.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 23:48 | 16th · 1st on team | 109.8 | +0.031 | CSR |
| 2009-09-15 | Lincoln Park | 5000m | 22:36 | 10th · 1st on team | 111.4 | +0.006 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:41.5 | 36th · 1st on team | 110.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 23:17.1 | 12th · 1st on team | 110.3 | +0.031 | PR CR R SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 23:01.2 | 83rd · 1st on team | 106.8 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 24:03 | 13th · 1st on team | 107.7 | +0.031 | CR R CSR RSR |
| 2008-09-16 | Lincoln Park | 5000m | 23:58 | 15th · 1st on team | 105.5 | +0.006 | PR CR R SR CSR RSR |