Racecast

Andrew Jensen

South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 111.0 2012 TF season
Best race 126.6 XC
Races 82
Seasons 5 2008 — 2012

RankedNation #36313·OR #816·OR D6A #388·6A-6 CENTRAL VALLEY #33·Team #9 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 18 races in 2011

Cross Country

2011 XC 117.4

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Bush Park 5000m 17:55 26th · 3rd on team 118.5 +0.009 SR CSR
2011-10-19 Bush Park 4000m 13:55 5th · 2nd on team 120.8 +0.010 SR CSR RSR
2011-10-15 Fernhill Park 5000m 18:18 113th · 3rd on team 120.2 +0.038 SR CSR RSR
2011-10-05 Bush Park 5000m 18:30 49th · 2nd on team 115.8 +0.009
2011-09-17 Bush Park 5000m 18:27.5 93rd · 7th on team 114.9 +0.009 SR CSR
2011-09-12 Bush Park 3379m 13:16 17th · 5th on team 109.8 +0.045 SR CSR
2011-09-07 Tualatin HS 3400m 12:23 36th · 2nd on team 119.9 +0.047 ★PR ★CR SR CSR RSR
2011-09-01 Wilsonville HS 3000m 10:34 28th · 1st on team 119.0 +0.040 ★PR ★CR SR CSR RSR

2010 XC 119.1

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 17:52 89th · 1st on team 123.6 +0.042 ★CR CSR
2010-10-27 Bush Park 5000m 17:17 13th · 1st on team 123.7 +0.009 ★PR ★CR SR CSR
2010-10-20 Bush Park 4000m 13:51 4th · 1st on team 121.5 +0.010 SR CSR
2010-10-16 Fernhill Park 5000m 17:40.7 67th · 1st on team 124.8 +0.038 ★CR SR CSR RSR
2010-10-06 Bush Park 5000m 18:04 28th · 1st on team 119.4 +0.009 CSR
2010-10-02 Bryant Park 5000m 17:51 86th · 1st on team 123.2 +0.032 SR CSR RSR
2010-09-24 Bush Park 5000m 19:10.2 16th · 2nd on team 112.3 +0.009
2010-09-18 Bush Park 5000m 18:32.4 76th · 2nd on team 115.0 +0.009 SR CSR
2010-09-13 Bush Park 3379m 12:52 9th · 3rd on team 112.7 +0.045 SR CSR
2010-09-08 Tualatin HS 5000m 18:34 33rd · 2nd on team 118.8 +0.043 ★CR SR CSR RSR
2010-09-03 Wilsonville HS 3000m 11:07 69th · 2nd on team 114.5 +0.040 PR CR SR CSR RSR

2009 XC 122.9

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 17:54 92nd · 2nd on team 125.4 +0.042 CR CSR
2009-10-28 Bush Park 5000m 17:19.6 8th · 2nd on team 124.2 +0.009 PR CR SR CSR
2009-10-21 Bush Park 4000m 13:43 3rd · 2nd on team 124.3 +0.010 ★PR ★CR SR CSR
2009-10-17 Fernhill Park 5000m 17:43 42nd · 2nd on team 126.6 +0.038 CR ★R CSR RSR
2009-10-07 Bush Park 5000m 17:29 21st · 2nd on team 123.0 +0.009 PR CR SR CSR
2009-10-03 Bryant Park 5000m 17:46.7 113th · 3rd on team 124.1 +0.032 PR ★CR R SR CSR RSR
2009-09-25 Redmond High School 5000m 19:47.2 11th · 4th on team 117.4 +0.082 ★CR CSR
2009-09-19 Bush Park 5000m 17:54.4 50th · 3rd on team 119.5 +0.009 PR CR SR CSR
2009-09-14 Bush Park 3379m 12:01 3rd · 1st on team 121.4 +0.045 ★PR ★CR R SR CSR RSR

2008 XC 106.4

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Bush Park 5000m 20:59 33rd · 11th on team 103.3 +0.009
2008-10-15 Bush Park 4000m 15:40 31st · 17th on team 107.8 +0.010 PR CR SR CSR RSR
2008-10-11 Fernhill Park 5000m 20:42.5 154th · 2nd on team 107.7 +0.038 CR CSR RSR
2008-10-04 Bush Park 5000m 20:49 30th · 15th on team 105.0 +0.009 CR CSR
2008-09-24 Waterloo Park 5000m 20:53 26th · 10th on team 106.8 +0.040 ★CR CSR
2008-09-19 Tigard HS 5000m 20:37 94th · 6th on team 107.7 +0.031 PR ★CR SR CSR RSR

Track & Field

2012 TF 108.9

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Special Dist 6-6A Championships-Day 2 3000m 10:21.2 15th · 2nd on team 108.6 -0.046
2012-05-16 Special Dist 6-6A Championships-Day 1 3000m 10:21.2 15th · 2nd on team 109.0 -0.046
2012-05-09 South Salem @ McNary 1500m 4:32.9 4th · 3rd on team 113.9 -0.046 SR RSR
2012-05-09 South Salem @ McNary 3000m 10:41.6 4th · 3rd on team 105.0 -0.046
2012-05-04 Dean Nice Invitational 3000m 10:26.8 19th · 2nd on team 107.6 -0.047
2012-04-25 North Salem @ South Salem 3000m 10:16.2 5th · 3rd on team 110.6 -0.036 SR
2012-04-18 South Salem @ West Salem 1500m 4:37.3 3rd · 2nd on team 112.4 -0.042 SR RSR
2012-04-13 Laker Classic Invitational 3000m 10:20.1 11th · 2nd on team 109.1 -0.040 SR
2012-04-11 Sprague @ South Salem 800m 2:16.9 1st · 1st on team 109.3 -0.036 ★PR SR RSR
2012-04-04 Stayton, South Salem@ McKay 1500m 5:02.9 9th · 5th on team 103.6 -0.041 SR RSR

2011 TF 111.8

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Central Valley District Championships 1500m 4:30.05 12th · 1st on team 114.9 -0.044 ★PR SR
2011-05-13 Central Valley District Championships 3000m 10:00.53 12th · 1st on team 112.1 -0.044
2011-05-12 Central Valley District Championships 3000m 10:00.53 12th · 1st on team 111.6 -0.044 PR SR
2011-05-04 McNary at South Salem 1500m 4:33 1st · 1st on team 114.5 -0.036 PR SR
2011-04-29 Dean Nice Invitational 3000m 10:01.6 16th · 1st on team 111.7 -0.047 PR SR
2011-04-27 McKay at South Salem 1500m 4:35.8 2nd · 1st on team 113.9 -0.036
2011-04-23 47th Centennial Invitational 3000m 10:07.58 40th · 1st on team 111.4 -0.045 SR
2011-04-20 South Salem at North Salem 1500m 4:35.1 5th · 2nd on team 112.7 -0.044
2011-04-13 West Salem at South Salem 3000m 10:28.8 4th · 2nd on team 108.6 -0.036
2011-04-13 West Salem at South Salem 1500m 4:33.1 3rd · 2nd on team 115.1 -0.036 PR SR RSR
2011-04-06 Sprague vs. South Salem 3000m 10:10.67 2nd · 1st on team 111.0 -0.045 SR RSR
2011-04-06 Sprague vs. South Salem 1500m 4:33.37 3rd · 1st on team 113.9 -0.045 PR SR RSR
2011-04-01 Laker Classic invitational 3000m 10:31.8 16th · 2nd on team 107.4 -0.040 SR RSR
2011-03-30 McMinnville @ South Salem 3000m 10:43.2 2nd · 1st on team 106.0 -0.036 SR RSR

2010 TF 108.3

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 3000m 10:03.67 13th · 3rd on team — —
2010-05-20 CVC Championships 3000m 10:03.67 13th · 3rd on team 111.5 -0.045 PR SR RSR
2010-05-12 Race results → 1500m 4:36.7 2nd · 1st on team — — PR SR
2010-05-07 Dean Nice Invitational 5000m 18:10 5th · 2nd on team 108.5 -0.047 ★PR SR
2010-05-05 McNary @ South Salem 800m 2:18.1 1st · 1st on team 107.5 -0.040
2010-05-05 McNary @ South Salem 1500m 4:41.7 1st · 1st on team 110.1 -0.040 PR SR RSR
2010-04-28 Race results → 800m 2:17.9 1st · 1st on team — — PR SR
2010-04-28 Race results → 3000m 10:24.5 2nd · 1st on team — — PR SR
2010-04-22 McMinnville Invitational 3000m 10:28.62 4th · 4th on team 107.9 -0.039 PR SR
2010-04-09 Race results → 1500m 4:43.6 14th · 2nd on team — — PR SR
2010-04-07 Sprague @ South Salem 3000m 10:37.3 1st · 1st on team 105.8 -0.040
2010-04-07 Sprague @ South Salem 1500m 4:45.2 3rd · 3rd on team 108.8 -0.040 PR SR RSR
2010-03-31 South Salem vs West Salem 3000m 10:36.3 3rd · 1st on team 106.3 -0.042 PR SR RSR
2010-03-18 Race results → 1mile 5:21.3 42nd · 3rd on team — — ★PR SR

2009 TF 100.3

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 CVC JV District 800m 2:28.2 10th · 3rd on team 99.7 -0.046 PR SR
2009-05-08 CVC JV District 1500m 5:04.8 17th · 5th on team 101.4 -0.046
2009-05-06 North, McKay @ South (nonscoring) 1500m 5:07.4 11th · 7th on team 101.6 -0.036
2009-04-29 South Salem at North Salem 1500m 5:03.2 13th · 6th on team 101.8 -0.044 PR SR RSR
2009-04-22 Mac Invite 1500m 5:06.9 14th · 5th on team 101.3 -0.039 PR SR RSR
2009-04-22 Mac Invite 800m 2:33.6 5th · 2nd on team 96.6 -0.039
2009-04-15 South Salem @ McNary 1500m 5:08.9 8th · 4th on team 99.9 -0.046 PR SR RSR
2009-03-19 Race results → 800m 2:33.2 9th · 2nd on team — — PR SR
2009-03-18 Race results → 1500m 5:18.6 3rd · 3rd on team — — PR SR

2008 TF 110.3

Leslie (OR) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 All-City Championships 1500m 5:32.3 16th · 2nd on team 110.3 -0.046 PR R SR RSR