Racecast

Brock Francom

Lehi (UT) · 12 · UT D6A · Compare head to head

Athlete rating 121.2 2015 TF season
Best race 122.8 TF
Races 35
Seasons 3 2013 — 2015

RankedNation #10689·UT #305·UT D6A #104·Team #17 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 10 races in 2014

Cross Country

2014 XC 113.2

Lehi (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-10 American Fork HS 5000m 19:41.2 72nd · 13th on team 114.5 +0.062 ★CR CSR
2014-09-27 Eagle Island State Park 5000m 18:35.4 39th · 1st on team 115.6 +0.035 ★PR ★CR SR CSR RSR
2014-09-05 Utah State U Course 5000m 18:59.9 102nd · 8th on team 114.2 +0.032 PR ★CR SR CSR RSR
2014-09-03 American Fork HS 5000m 20:18 116th · 19th on team 111.0 +0.062 PR CR SR CSR RSR
2014-08-30 American Fork HS 3218m 12:16 74th · 7th on team 110.8 +0.070 ★PR ★CR SR CSR RSR

2013 XC 107.5

Lehi (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Westlake HS 4828m 19:05 108th · 17th on team 110.7 +0.038 ★PR ★CR R SR CSR RSR
2013-09-14 BYU Track Stadium Course 5000m 21:16.3 127th · 5th on team 103.2 +0.042 PR ★CR SR CSR
2013-09-06 Murray City Park 4828m 19:52.9 148th · 5th on team 108.6 +0.052 PR ★CR SR CSR
2013-09-04 Westlake HS 4828m 20:00 154th · 26th on team 106.2 +0.038 PR CR SR CSR
2013-08-31 American Fork HS 3218m 12:52 37th · 10th on team 108.7 +0.070 PR CR R SR CSR RSR

Track & Field

2015 TF 120.6

Lehi (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Region 4 JV Championship Meet 1600m 4:53.2 7th · 3rd on team 120.4 -0.003 ★PR SR
2015-05-02 BYU Invitational 800m 2:04.57 66th · 4th on team 122.8 -0.023 ★PR ★R SR RSR
2015-03-28 Pineview Invitational 800m 2:06.6 23rd · 4th on team 120.7 -0.024 PR R SR RSR
2015-03-18 Davis Super Meet [Boys Only] 800m 2:08.61 12th · 2nd on team 119.6 -0.016 RSR
2015-03-17 Davis Super Meet 800m 2:08.61 12th · 2nd on team 119.4 -0.016 PR SR RSR

2014 TF 115.1

Lehi (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 4 - 5A Championships 800m 2:09.79 27th · 2nd on team 119.6 -0.004
2014-05-03 BYU Invitational 800m 2:09.31 112th · 3rd on team 118.2 -0.023
2014-05-02 BYU Invitational 800m 2:09.31 112th · 3rd on team 118.0 -0.023 PR SR
2014-04-18 Utah County Invite 800m 2:09.83 32nd · 3rd on team 120.6 +0.003 PR R SR RSR
2014-04-02 AF & LP @ Lehi 1600m 5:20.1 1st · 1st on team 110.4 +0.003 PR SR
2014-03-29 Pine View Invitational 800m 2:12.02 9th · 1st on team 115.4 -0.024 R RSR
2014-03-28 Pine View Invitational 800m 2:12.02 39th · 1st on team 115.4 -0.024 PR R SR RSR
2014-03-26 Am Fork,Lehi @ Riverton [Tri Meet] 200m 25.87 9th · 4th on team — -0.004 ★PR SR
2014-03-19 Davis Super Meet [Boys] 800m 2:14 25th · 3rd on team 114.4 -0.016
2014-03-18 Davis Super Meet 800m 2:14.02 26th · 3rd on team 115.1 -0.016 R RSR
2014-03-12 Westlake/Lehi Rivalry Meet 1600m 5:26.9 8th · 8th on team 108.1 +0.003 PR SR
2014-03-12 Westlake/Lehi Rivalry Meet 800m 2:16.9 2nd · 2nd on team 114.2 +0.003 R RSR
2014-02-08 UHSTCA Coach's Invitational 800m 2:13.56 59th · 1st on team 114.1 -0.002
2014-02-07 UHSTCA Championships 800m 2:13.56 1st · 1st on team 114.1 -0.002 PR R SR RSR
2014-01-18 BYU HS Invitational 800m 2:16.55 4th · 2nd on team 113.9 -0.005 PR R SR RSR

2013 TF 103.2

Lehi (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-24 Riverton @Lehi 1600m 5:39.8 10th · 10th on team 103.5 +0.003 PR SR
2013-04-17 Lehi @ Pleasant Grove 800m 2:25 1st · 1st on team 107.3 -0.000 PR R SR RSR
2013-04-10 Lehi @ Bingham 800m 2:39 3rd · 3rd on team 97.8 -0.001
2013-03-27 Lehi @ Lone Peak 800m 2:27.5 7th · 7th on team 104.6 -0.005 PR R SR RSR
2013-03-27 Lehi @ Lone Peak 1600m 5:40.2 12th · 12th on team 102.6 -0.005 PR SR