Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Metro League 3A XC Championships Lower Woodland | 5000m | 18:12.9 | 21st · 3rd on team | 114.1 | +1.4% | ★PR ★CR SR CSR RSR |
| 2015-10-14 | Hale/ING/Bal/Frk/Gar/Roos/WS/CS/Clev/RB Lower Woodland | 5000m | 18:27.4 | 57th · 10th on team | 113.4 | +1.4% | PR ★CR SR CSR |
| 2015-10-08 | Prep/WS/ING/Roos/Ballard/RB Lincoln Park | 5000m | 18:29 | 35th · 11th on team | 110.4 | +0.3% | ★CR SR CSR |
| 2015-10-03 | 42nd Annual Sunfair Invitational Franklin Park-Yakima | 4828m | 18:09 | 10th · 1st on team | 113.9 | +4.1% | ★PR ★CR SR CSR RSR |
| 2015-09-30 | Eastside Catholic / Ingraham / Seattle Prep / Lakeside Lower Woodland | 5000m | 19:39.2 | 27th · 11th on team | 106.8 | +1.4% | ★CR CSR |
| 2015-09-26 | Bellevue Invitational Lake Sammamish State Park | 5000m | 20:35 | 172nd · 3rd on team | 99.2 | -0.3% | ★CR CSR |
| 2015-09-24 | GAR / WS / BAL / EC / CLEV / ING / RB Lincoln Park | 5000m | 19:34.1 | 41st · 9th on team | 105.1 | +0.3% | ★CR CSR |
| 2015-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:29.3 | 35th · 4th on team | 111.1 | +0.1% | ★CR SR CSR RSR |
| 2015-09-16 | SP/Hale/Franklin/Ing/Bainbridge Lower Woodland | 5000m | 19:11 | 41st · 10th on team | 108.8 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Sea-King District 3A Championships Lower Woodland | 5000m | 18:28.7 | 36th · 2nd on team | 113.2 | +1.4% | PR ★CR R SR CSR RSR |
| 2014-10-23 | Metro League 3A Championships Lower Woodland | 5000m | 18:56.9 | 57th · 5th on team | 111.7 | +1.4% | ★CR CSR |
| 2014-10-15 | HALE/ING/BAL/FRA/GAR/ROOS/WS/CS/CLEV/RB Lower Woodland | 5000m | 18:47.6 | 61st · 11th on team | 112.0 | +1.4% | PR ★CR R SR CSR RSR |
| 2014-10-03 | HALE/ING/CLEV/RB Lower Woodland | 5000m | 19:17.9 | 27th · 14th on team | 108.8 | +1.4% | ★CR CSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 20:07.9 | 70th · 2nd on team | 103.4 | +1.5% | ★CR CSR |
| 2014-09-25 | Garf,HNA,O'Dea,Ing,Bainbridge,Ball,CS,RB Lincoln Park | 5000m | 20:16 | 79th · 11th on team | 101.0 | +0.3% | ★CR CSR |
| 2014-09-17 | HNA / O'DEA / Hale / ING / Franklin / Eastside Catholic Lower Woodland | 5000m | 19:15.1 | 32nd · 11th on team | 108.8 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | 3A Metro League Championships Lower Woodland | 5000m | 19:30.6 | 71st · 7th on team | 106.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2013-10-16 | ING/Bishop Blanchet/O'Dea/HNA/Bainbridge/CS/Cleveland Lower Woodland | 5000m | 19:41.6 | 66th · 16th on team | 106.0 | +1.4% | ★CR R CSR RSR |
| 2013-10-12 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 19:36.1 | 89th · 5th on team | 104.2 | -0.7% | PR ★CR R SR CSR RSR |
| 2013-10-03 | Hale, O'Dea, Holy Names, Ing, WS, CS, Clev, Lakeside, RB Lower Woodland | 5000m | 20:21.3 | 69th · 16th on team | 101.8 | +1.4% | PR ★CR SR CSR RSR |
| 2013-09-25 | Bainbridge/NKitsap/Brem/PT/Ing/EC/CS/Clv Battle Point Park | 5000m | 21:04.3 | 73rd · 18th on team | 98.8 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Metro All-Comers | lj | 11'9 | — | — | -2.8% | |
| 2016-05-12 | Metro All-Comers | shot | 29'1 | — | — | -2.8% | |
| 2016-05-12 | Metro All-Comers | 400m | 1:02.44 | 15th · 3rd on team | — | -2.8% | |
| 2016-05-12 | Metro All-Comers | 1600m | 5:33 | 34th · 6th on team | 103.2 | -2.8% | |
| 2016-05-12 | Metro All-Comers | 110mh | 22.64 | 1st · 1st on team | — | -2.8% | SR |
| 2016-05-12 | Metro All-Comers | 3200m | 17:21 | 10th · 2nd on team | — | -2.8% | |
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | pv | 8-06.00 | — | — | -2.8% | |
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | 400m | 55.75 | 7th · 2nd on team | — | -2.8% | ★PR SR |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | pv | NH | — | — | -2.8% | |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 1600m | 4:56 | 13th · 6th on team | 115.2 | -2.8% | SR RSR |
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | pv | 7-06.00 | — | — | -2.8% | |
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | 3200m | 11:20.8 | 7th · 4th on team | 109.3 | -2.8% | SR |
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | 400m | 1:04.19 | 15th · 6th on team | — | -2.8% | SR |
| 2016-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | pv | 7-06.00 | — | — | -2.8% | |
| 2016-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 1600m | 5:09.1 | 7th · 3rd on team | 111.1 | -2.8% | |
| 2016-03-17 | Nathan Hale Jamboree | pv | NH | — | — | -2.8% | |
| 2016-03-17 | Nathan Hale Jamboree | 1600m | 5:01.87 | 15th · 6th on team | 113.1 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Metro JV All-Comers Meet | lj | 13' 3.75" | — | — | -2.8% | |
| 2015-05-14 | Metro JV All-Comers Meet | hj | 4' 10" | — | — | -2.8% | |
| 2015-05-14 | Metro JV All-Comers Meet | tj | 29' 9.5" | — | — | -2.8% | |
| 2015-05-14 | Metro JV All-Comers Meet | 300mh | 55.74 | 8th · 6th on team | — | -2.8% | ★PR SR |
| 2015-05-14 | Metro JV All-Comers Meet | 400m | 1:03.14 | 4th · 1st on team | — | -2.8% | PR SR |
| 2015-05-14 | Metro JV All-Comers Meet | 110mh | 22.44 | 4th · 3rd on team | — | -2.8% | SR |
| 2015-05-14 | Metro JV All-Comers Meet | 100m | 13.24 | 3rd · 2nd on team | — | -2.8% | ★PR SR |
| 2015-05-14 | Metro JV All-Comers Meet | 200m | 27.84 | 6th · 3rd on team | — | -2.8% | ★PR SR |
| 2015-05-14 | Metro JV All-Comers Meet | 1600m | 5:10.1 | 11th · 2nd on team | 110.6 | -2.8% | |
| 2015-05-14 | Metro JV All-Comers Meet | 3200m | 13:34 | 4th · 1st on team | 90.9 | -2.8% | |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | pv | 7-06.00 | — | — | -2.8% | |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 1600m | 4:52.2 | 5th · 1st on team | 117.7 | -2.8% | |
| 2015-05-02 | Shoreline Invitational (Boys) | pv | SCR | — | — | -2.9% | |
| 2015-04-30 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | pv | 8-00.00 | — | — | -2.8% | |
| 2015-04-30 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | 1600m | 5:00.4 | 1st · 1st on team | 114.0 | -2.8% | |
| 2015-04-25 | Bellevue Invitational | 1600m | 4:45.98 | 54th · 2nd on team | 118.9 | -3.7% | ★PR ★R SR RSR |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | hj | 4-10.00 | — | — | -2.8% | |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | pv | 7-06.00 | — | — | -2.8% | |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 1600m | 5:03.9 | 8th · 3rd on team | 113.7 | -2.8% | |
| 2015-04-09 | Ingraham vs Roosevelt | pv | 7-06.00 | — | — | -2.8% | |
| 2015-04-09 | Ingraham vs Roosevelt | 3200m | 10:57.85 | 9th · 5th on team | 112.9 | -2.8% | ★PR SR |
| 2015-04-09 | Ingraham vs Roosevelt | 400m | 1:05.6 | 9th · 5th on team | — | -2.8% | PR SR |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | hj | 4-10.00 | — | — | -2.8% | |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | pv | 8-00.00 | — | — | -2.8% | |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | 1600m | 4:50.7 | 6th · 3rd on team | 117.8 | -2.8% | PR R SR RSR |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | pv | 8-00.00 | — | — | -2.8% | |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | hj | 4-10.00 | — | — | -2.8% | |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | 1600m | 5:01.6 | 10th · 5th on team | 113.9 | -2.8% | |
| 2015-03-19 | Nathan Hale Jamboree | pv | 7-06.00 | — | — | -2.8% | |
| 2015-03-19 | Nathan Hale Jamboree | 1600m | 4:58.86 | 15th · 3rd on team | 114.8 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Metro All-Comers | tj | 23' 6.5" | — | — | -2.8% | |
| 2014-05-15 | Metro All-Comers | hj | 5' 0" | — | — | -2.8% | |
| 2014-05-15 | Metro All-Comers | lj | 10' 8" | — | — | -2.8% | |
| 2014-05-15 | Metro All-Comers | 110mh | 22.44 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2014-05-15 | Metro All-Comers | 200m | 30.44 | 15th · 7th on team | — | -2.8% | PR SR |
| 2014-05-15 | Metro All-Comers | 400m | 1:10.94 | 9th · 3rd on team | — | -2.8% | |
| 2014-05-15 | Metro All-Comers | 300mh | 59.44 | 5th · 3rd on team | — | -2.8% | PR SR |
| 2014-05-15 | Metro All-Comers | 1600m | 6:02.9 | 57th · 11th on team | 94.8 | -2.8% | |
| 2014-05-08 | Ingraham/Cleveland/Franklin | pv | 6-06.00 | — | — | -2.8% | |
| 2014-05-01 | Ing/Eastside Cath/Blanchet/Cleveland | pv | 8-00.00 | — | — | -2.8% | |
| 2014-05-01 | Ing/Eastside Cath/Blanchet/Cleveland | 1600m | 5:17.4 | 7th · 4th on team | 108.4 | -2.8% | R RSR |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | pv | NH | — | — | -2.8% | |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | 1600m | 5:27.42 | 19th · 3rd on team | 105.7 | -2.8% | |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | 800m | 2:26.72 | 16th · 4th on team | 104.3 | -2.8% | ★PR SR |
| 2014-04-10 | Ing/Eastside Cath/Sea Prep/West Sea | pv | 7-06.00 | — | — | -2.8% | |
| 2014-04-10 | Ing/Eastside Cath/Sea Prep/West Sea | 1600m | 5:17.4 | 9th · 3rd on team | 107.7 | -2.8% | PR R SR RSR |
| 2014-04-10 | Ing/Eastside Cath/Sea Prep/West Sea | 800m | 2:34 | 13th · 2nd on team | 98.0 | -2.8% | SR |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | pv | NH | — | — | -2.8% | |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 3200m | 11:59.2 | 8th · 3rd on team | 103.5 | -2.8% | PR SR |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 400m | 1:07.64 | 16th · 7th on team | — | -2.8% | PR SR |
| 2014-03-27 | Ingraham/Blanchet/Lakeside | pv | 6-00.00 | — | — | -2.8% | |
| 2014-03-27 | Ingraham/Blanchet/Lakeside | 1600m | 5:25.5 | 8th · 4th on team | 105.5 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Metro All-Comes Meet | 400m | 1:10.94 | 8th · 1st on team | — | -2.8% | |
| 2013-05-09 | Metro All-Comes Meet | 110mh | 23.24 | 5th · 2nd on team | — | -2.8% | PR SR |
| 2013-05-09 | Metro All-Comes Meet | 300mh | 1:02.14 | 7th · 2nd on team | — | -2.8% | PR SR |
| 2013-05-09 | Metro All-Comes Meet | 100m | 14.64 | 14th · 5th on team | — | -2.8% | PR SR |
| 2013-05-09 | Metro All-Comes Meet | 1600m | 5:46 | 27th · 3rd on team | 98.9 | -2.8% | |
| 2013-05-09 | Metro All-Comes Meet | 200m | 32.94 | 14th · 4th on team | — | -2.8% | PR SR |
| 2013-05-09 | Metro All-Comes Meet | 3200m | 13:58 | 8th · 2nd on team | 88.6 | -2.8% | |
| 2013-05-02 | Bainbridge vs. Ingraham vs. Rainier Beach | 800m | 2:38.05 | 5th · 3rd on team | 95.9 | -2.4% | |
| 2013-05-02 | Bainbridge vs. Ingraham vs. Rainier Beach | 1600m | 5:33.32 | 6th · 2nd on team | 103.0 | -2.4% | PR R SR RSR |
| 2013-04-25 | E. Cath., Cleveland, Blanchet @ Ingraham | 1600m | 5:37.5 | 13th · 6th on team | 101.1 | -2.8% | |
| 2013-04-11 | Seattle Prep,E. Catholic, West Seattle and Ingraham | 1600m | 5:37.2 | 10th · 3rd on team | 100.8 | -2.8% | |
| 2013-04-11 | Seattle Prep,E. Catholic, West Seattle and Ingraham | 400m | 1:12.54 | 18th · 10th on team | — | -2.8% | |
| 2013-04-04 | N.hale Franklin W. Seattle Ingraham | 1600m | 5:40.98 | 15th · 2nd on team | 100.1 | -2.8% | |
| 2013-04-04 | N.hale Franklin W. Seattle Ingraham | 3200m | 12:33.49 | 7th · 4th on team | 97.8 | -2.8% | PR SR |
| 2013-03-27 | Ingraham, W. Seattle, Ch. Sealth | 400m | 1:09.54 | 14th · 10th on team | — | -2.8% | PR SR |
| 2013-03-27 | Ingraham, W. Seattle, Ch. Sealth | 3200m | 12:43.2 | 5th · 2nd on team | 96.6 | -2.8% | PR SR |
| 2013-03-21 | Ingraham/Lakeside/Bishop Blanchet | 800m | 2:39 | 8th · 5th on team | 94.9 | -2.8% | |
| 2013-03-21 | Ingraham/Lakeside/Bishop Blanchet | 1600m | 5:36.5 | 12th · 5th on team | 101.3 | -2.8% | PR R SR RSR |
| 2013-03-14 | Nathan Hale Jamboree | 1600m | 5:44.6 | 12th · 2nd on team | 99.4 | -2.8% | PR R SR RSR |
| 2013-03-14 | Nathan Hale Jamboree | 800m | 2:33.4 | 25th · 4th on team | 98.8 | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing