Racecast

Alex Helvey

Canby (OR) · 12 · WRL?OR D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.4 2013 XC season
Best race 102.3 TF
Races 15
Seasons 2 2013 — 2014

RankedNation #109608·OR #2473·OR D5A #707·WRL #131·Team #57 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 94.9

Canby (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 22:11.7 94th · 16th on team 93.2 -2.1% ★CR CSR
2013-10-16 Lake Oswego Junior High School 5000m 22:17 50th · 18th on team 96.8 +1.9% ★CR CSR RSR
2013-10-09 Rooster Rock State Park 5000m 22:52.8 62nd · 20th on team 92.1 +0.1% ★CR CSR
2013-10-02 Molalla River State Park 5000m 22:04 63rd · 19th on team 95.8 +1.0% ★PR ★CR SR CSR
2013-09-21 Oregon City High School 3000m 12:35.9 14th · 14th on team 96.7 +1.2% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Canby (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-19 David Douglas @ Canby pv NH — — -0.9%

2013 TF 98.1

Canby (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 Lake Oswego and Oregon City @ Canby 800m 2:45.9 10th · 3rd on team 90.0 -0.9%
2013-04-24 Lakeridge @ Canby 3000m 11:14.2 4th · 1st on team 101.2 -0.9% ★PR R SR RSR
2013-04-24 Lakeridge @ Canby 1500m 5:06.6 12th · 4th on team 102.3 -0.9% ★PR ★R SR RSR
2013-04-17 Canby @ West Linn 1500m 5:14.81 14th · 9th on team 99.4 -0.4%
2013-04-17 Canby @ West Linn 3000m 11:21.46 6th · 3rd on team 99.8 -0.4% PR SR
2013-04-04 Clackamas + Grant+Canby 3000m 11:42.7 5th · 2nd on team 96.4 -0.9% PR SR
2013-04-04 Clackamas + Grant+Canby 1500m 5:12.9 15th · 10th on team 99.8 -0.9% PR SR
2013-03-21 Canby vs. DD (Ice Breaker) 800m 2:40 8th · 3rd on team 93.6 -0.7% ★PR R SR RSR
2013-03-21 Canby vs. DD (Ice Breaker) 1500m 5:14 5th · 5th on team 100.2 -0.7% PR R SR RSR