Racecast

Nick Lennarts

Tigard (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 122.2 2006 XC season
Best race 136.1 XC
Races 22
Seasons 3 2004 — 2006

RankedNation #5685·OR #285·OR D6A #587·6A-5 THREE RIVERS #17·Team #6 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 7 races in 2005

Cross Country

2006 XC 130.0

Tigard (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 17:59 106th · 1st on team 128.3 +0.059 ★CR CSR
2006-10-07 Blue Lake Park 5000m 17:10.4 44th · 1st on team 131.6 +0.041 ★CR SR CSR RSR

2005 XC 134.3

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Fernhill Park 5000m 16:58.7 58th · 4th on team 136.1 +0.054 ★CR ★R CSR RSR
2005-10-01 Blue Lake Park 5000m 17:11.3 53rd · 4th on team 131.7 +0.041 CR CSR
2005-09-17 Western Oregon University 5000m 16:57.1 19th · 4th on team 135.2 +0.060 ★PR ★CR R SR CSR RSR

Track & Field

2006 TF 112.9

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 PAC 9 JV Districts 3000m 10:00.8 2nd · 1st on team 112.8 -0.040 SR
2006-05-12 PAC 9 JV Districts 1500m 4:29.4 1st · 1st on team 114.9 -0.040 ★PR SR RSR
2006-05-03 Tigard vs. Tualatin 1500m 4:42.5 6th · 4th on team 110.3 -0.039
2006-04-26 Tigard vs. Silverton 1500m 4:34 4th · 3rd on team 113.4 -0.036 SR RSR

2005 TF 111.6

Tigard (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-03 Race results → 3000m 10:11 8th · 4th on team — —
2005-05-03 Race results → 1500m 4:30.1 6th · 2nd on team — — SR
2005-04-29 38th Elden Kellar Invitational 3000m 9:45.4 5th · 2nd on team 115.3 -0.041 ★PR SR RSR
2005-04-27 Tigard 3000m 10:15 5th · 3rd on team 110.6 -0.039 SR RSR
2005-04-20 Race results → 1500m 4:35.3 5th · 3rd on team — — SR
2005-04-20 Race results → 3000m 10:15.9 5th · 2nd on team — — SR
2005-04-13 Race results → 1500m 4:39 7th · 6th on team — — SR
2005-04-06 Newberg vs Tigard 1500m 4:41.8 8th · 5th on team 109.0 -0.038 SR RSR

2004 TF 113.2

Tigard (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-14 Novice Districts 3000m 9:47.5 3rd · 1st on team 116.0 -0.036 PR R SR RSR
2004-05-14 Novice Districts 1500m 4:29.9 1st · 1st on team 113.6 -0.036 PR SR
2004-05-11 McMinnville vs. Tigard 1500m 4:39.5 7th · 4th on team 109.4 -0.039
2004-05-06 Dallas Dual 3000m 10:00 3rd · 2nd on team 114.0 -0.031 PR R SR RSR
2004-05-06 Dallas Dual 1500m 4:32.5 6th · 4th on team 113.0 -0.031 PR SR