Racecast

Emily Zegar

Sprague (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 116.5 2008 XC season
Best race 122.8 XC
Races 56
Seasons 4 2005 — 2008

RankedNation #12673·OR #447·OR D6A #12673·6A-6 CENTRAL VALLEY #19·Team #5 ?

Cross Country

2008 XC 114.8

Sprague (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Bush Park 5000m 21:25.1 17th · 3rd on team 116.6 -0.002 CSR
2008-10-15 Keizer Rapids Park 4000m 18:05 6th · 3rd on team 113.2 +0.045 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 21:28.4 61st · 3rd on team 116.2 -0.002 CSR
2008-10-02 Trojan Recreation Park 3200m 13:47 26th · 3rd on team 110.9 -0.007 ★PR ★CR SR CSR
2008-09-24 Waterloo Park 5000m 21:55.3 9th · 3rd on team 114.9 +0.008 ★CR CSR
2008-09-19 Tigard HS 5000m 21:13.9 31st · 3rd on team 117.5 -0.005 ★CR SR CSR RSR
2008-09-13 Western Oregon University 5000m 22:21.5 64th · 3rd on team 114.0 +0.013 ★CR SR CSR RSR

2007 XC 117.6

Sprague (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 21:05 79th · 3rd on team 119.8 +0.012 ★CR CSR
2007-10-24 Bush Park 5000m 20:23.2 9th · 2nd on team 122.1 -0.002 ★CR CSR
2007-10-17 Sam Johnson Park 3218m 13:05.2 4th · 3rd on team 120.6 +0.011 ★PR ★CR SR CSR
2007-10-13 Fernhill Park 5000m 20:21.7 18th · 2nd on team 122.8 -0.002 ★PR ★CR ★R SR CSR RSR
2007-10-06 Mountain View High School 5000m 21:20 3rd · 2nd on team 118.6 +0.028 ★CR CSR RSR
2007-10-03 Bush Park 3218m 13:24 5th · 3rd on team 116.8 +0.011 PR ★CR SR CSR
2007-09-26 Centennial HS 5000m 21:34.2 14th · 3rd on team 115.5 +0.003 CSR
2007-09-21 Tigard HS 5000m 21:14 27th · 2nd on team 117.1 -0.005 CR SR CSR RSR
2007-09-15 Bush Park 5000m 21:32 48th · 3rd on team 116.3 -0.002 CR SR CSR RSR
2007-09-10 Bush Park 5000m 22:48 5th · 2nd on team 111.2 -0.002 SR CSR
2007-09-06 Camp Magruder - United Methodist 5000m 22:55 38th · 3rd on team 112.8 +0.034 ★CR SR CSR RSR

2006 XC 116.2

Sprague (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Crooked River Ranch 5000m 21:43.7 14th · 2nd on team 118.0 +0.017 ★CR CSR
2006-10-18 Centennial HS 5000m 21:01 11th · 1st on team 119.4 +0.003 PR ★CR R SR CSR RSR
2006-10-07 Blue Lake Park 5000m 21:12.2 45th · 2nd on team 119.0 +0.001 PR ★CR R SR CSR RSR
2006-09-22 Tigard HS 5000m 21:39 14th · 2nd on team 115.2 -0.005 PR CR R SR CSR RSR
2006-09-16 Bush Park 5000m 21:45 34th · 2nd on team 114.9 -0.002 PR CR SR CSR
2006-09-13 Bush Park 5000m 21:58 3rd · 2nd on team 115.1 -0.002 PR CR R SR CSR RSR
2006-09-07 Camp Magruder - United Methodist 5000m 23:15 34th · 2nd on team 111.8 +0.034 CR R SR CSR RSR

2005 XC 110.2

Sprague (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 22:57.7 117th · 3rd on team 110.2 +0.001 PR CR R SR CSR RSR

Track & Field

2007 TF 109.5

Sprague (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Race results → 1500m 5:35.81 14th · 2nd on team
2007-05-09 Race results → 3000m 11:44.4 8th · 1st on team
2007-05-08 Race results → 3000m 11:44.4 9th · 1st on team PR SR
2007-05-02 Race results → 1500m 5:30.6 5th · 3rd on team ★PR SR
2007-04-25 Race results → 1500m 5:33.19 2nd · 2nd on team PR SR
2007-04-21 Race results → 1mile 6:00.86 5th · 1st on team ★PR SR
2007-04-21 Race results → 3000m 12:29.26 8th · 2nd on team PR SR
2007-04-18 RHS @ Sprague Dual 800m 2:42.65 2nd · 1st on team 109.6 -0.045 ★PR SR
2007-04-11 Sprague @ McNary 1500m 5:42.4 3rd · 1st on team 109.3 -0.046
2007-04-07 Race results → 1500m 5:40.7 1st · 1st on team
2007-04-07 Race results → 3000m 12:33.4 1st · 1st on team PR SR
2007-03-22 McMinnville Invitational 3000m 12:36.4 2nd · 1st on team 108.4 -0.039 SR RSR
2007-03-22 McMinnville Invitational 1500m 5:38.5 4th · 2nd on team 110.8 -0.039 PR SR RSR
2007-03-14 Race results → 800m 2:48.71 3rd · 2nd on team PR SR
2007-03-14 Race results → 1500m 5:39.77 1st · 1st on team PR SR

2006 TF 106.5

Sprague (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-16 Valley League Dist. Meet 3000m 12:39.11 12th · 1st on team 109.0 -0.043
2006-05-10 S Albany @ Sprague 1500m 5:45.2 3rd · 2nd on team 108.2 -0.045
2006-05-10 S Albany @ Sprague 800m 2:49.8 5th · 4th on team 104.8 -0.045 PR SR
2006-04-29 Prefontaine Coast Invitational 400m 1:07.74 9th · 2nd on team -0.042 ★PR SR
2006-04-29 Prefontaine Coast Invitational 3000m 12:36.1 6th · 1st on team 108.8 -0.042 PR SR
2006-04-26 Sprague @ Crescent Valley 1500m 5:40.5 5th · 2nd on team 110.8 -0.033 PR R SR RSR
2006-04-19 Race results → 3000m 13:12.11 2nd · 1st on team
2006-04-12 Race results → 3000m 12:52.5 4th · 1st on team PR SR
2006-04-12 Race results → 400m 1:09.44 4th · 2nd on team PR SR
2006-04-07 Race results → 400m 1:09.94 7th · 3rd on team PR SR
2006-04-07 Race results → 3000m 13:21.2 10th · 3rd on team PR SR
2006-03-22 S Salem @ Sprague 800m 2:50.5 6th · 4th on team 104.8 -0.045 PR SR RSR
2006-03-22 S Salem @ Sprague 1500m 5:48.6 8th · 5th on team 107.6 -0.045 PR SR RSR
2006-03-15 Jesuit vs Sprague, St Mary's Academy 1500m 6:01.72 5th · 5th on team 103.3 -0.048 PR SR RSR
2006-03-15 Jesuit vs Sprague, St Mary's Academy 800m 2:56.28 5th · 5th on team 101.0 -0.048 PR SR