Shay Lari-Hosain
Harker (CA) · 11 · WBALCA D4CCS D4 · Compare head to head
Athlete rating
107.6
2015 TF season
Races
16
Seasons
3
2013 — 2015
RankedNation #60694·CA #9022·CA D4 #1623·CCS #957·CCS D4 #188·WBAL #48·Team #6
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Training paces
& VO2max →
critical speed
7:47/mi, fitted from
6 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
96.9
Harker (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-08 |
Crystal Springs
|
4747m |
21:34 |
6th
· 1st on team |
96.2 |
+0.063 |
★PR
★CR
SR
CSR
|
| 2013-10-17 |
Baylands Park
|
5000m |
21:28.3 |
35th
· 1st on team |
97.7 |
+0.013 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
104.1
Harker (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-28 |
WBAL 3A
|
800m |
2:29.09 |
15th
· 3rd on team |
102.8 |
-0.020 |
|
| 2015-04-14 |
WBAL 2A
|
1600m |
5:47.47 |
16th
· 3rd on team |
99.5 |
-0.025 |
SR
|
| 2015-03-28 |
Firebird Relays
|
800m |
2:20.83 |
22nd
· 1st on team |
108.0 |
-0.029 |
★PR
★R
SR
RSR
|
| 2015-03-18 |
WBAL 1B
|
800m |
2:24.11 |
7th
· 2nd on team |
106.1 |
-0.021 |
SR
RSR
|
2014 TF
105.1
Harker (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-19 |
Bearcat Invitational
|
800m |
2:22.05 |
31st
· 1st on team |
107.0 |
-0.028 |
PR
SR
|
| 2014-04-16 |
WBAL 2B
|
1600m |
5:25.94 |
5th
· 1st on team |
105.8 |
-0.025 |
|
| 2014-03-26 |
WBAL 1B
|
1600m |
5:23.67 |
9th
· 1st on team |
107.2 |
-0.018 |
R
SR
RSR
|
| 2014-03-08 |
K-Bell Invitational
|
1600m |
5:24.8 |
104th
· 2nd on team |
104.9 |
-0.036 |
SR
RSR
|
| 2014-02-26 |
Christopher @ Mitty/Harker
|
800m |
2:32.39 |
3rd
· 1st on team |
100.5 |
-0.021 |
SR
RSR
|
2013 TF
105.6
Harker (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-10 |
WBAL 3A
|
1600m |
5:31.77 |
6th
· 2nd on team |
104.1 |
-0.021 |
|
| 2013-03-30 |
Avis Kelley Invitational
|
1600m |
5:19.33 |
20th
· 1st on team |
106.7 |
-0.031 |
★PR
SR
|
| 2013-03-27 |
WBAL 2B
|
800m |
2:24.24 |
7th
· 2nd on team |
106.1 |
-0.020 |
|
| 2013-03-23 |
Christopher "Garlic Classic"
|
1600m |
5:26.31 |
37th
· 2nd on team |
104.4 |
-0.031 |
PR
SR
|
| 2013-03-14 |
WBAL 1B
|
800m |
2:22.18 |
7th
· 2nd on team |
107.0 |
-0.020 |
PR
R
SR
RSR
|