Racecast

Derek Pemberton

Jesuit (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 103.0 2011 XC season
Best race 104.2 XC
Races 49
Seasons 4 2008 — 2011

RankedNation #77901·OR #1755·OR D6A #77901·6A-2 METRO #227·Team #111 ?

Training paces & VO2max → critical speed 7:40/mi, fitted from 10 races in 2008

Cross Country

2011 XC 99.3

Jesuit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Tualatin Hills Recreation Center 5000m 19:45.2 80th · 25th on team 103.4 -0.006 ★PR ★CR SR CSR
2011-10-19 Jesuit High School 5000m 19:46.8 50th · 24th on team 103.9 -0.002 PR ★CR SR CSR RSR
2011-10-12 Aloha High School 5000m 20:14.3 47th · 25th on team 102.6 +0.008 ★CR SR CSR RSR
2011-10-05 Sunset High School 5000m 21:14 77th · 34th on team 98.4 +0.011 ★CR CSR
2011-10-01 Bryant Park 5000m 20:22 109th · 6th on team 100.5 -0.004 ★CR SR CSR RSR
2011-09-24 Portland Meadows Race Track 5000m 22:35 288th · 22nd on team 93.8 +0.016 SR CSR
2011-09-09 Rood Bridge Park 5000m 22:37 70th · 20th on team 95.9 +0.039 SR CSR
2011-09-01 Jesuit High School 4000m 17:51 30th · 30th on team 96.2 +0.059 SR CSR RSR

2010 XC 98.9

Jesuit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Tualatin Hills Recreation Center 5000m 19:48 72nd · 22nd on team 104.2 -0.006 PR CR ★R SR CSR RSR
2010-10-20 Jesuit High School 5000m 20:12.4 59th · 22nd on team 102.0 -0.002 PR CR R SR CSR RSR
2010-10-13 Tualatin Hills Recreation Center 5000m 21:03.7 53rd · 25th on team 98.4 -0.006 CR CSR
2010-10-06 Aloha High School 5000m 21:27.1 46th · 26th on team 97.7 +0.008 CR CSR
2010-10-02 Bryant Park 5000m 20:33 162nd · 19th on team 100.4 -0.004 PR CR R SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 21:58.1 279th · 11th on team 96.8 +0.016 CSR RSR
2010-09-15 Jesuit High School 5000m 21:39 34th · 34th on team 95.7 -0.002 SR CSR
2010-09-01 Jesuit High School 4000m 17:40 32nd · 32nd on team 95.7 +0.059 ★PR ★CR SR CSR RSR

2009 XC 90.0

Jesuit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Tualatin Hills Recreation Center 5000m 21:35.2 93rd · 42nd on team 95.8 -0.006 CR SR CSR
2009-10-21 Aloha High School 5000m 22:41.1 58th · 46th on team 92.8 +0.008 CR CSR
2009-10-17 Fernhill Park 5000m 23:10 254th · 28th on team 90.5 -0.002 CSR
2009-10-14 Jesuit High School 5000m 21:58 54th · 36th on team 96.4 -0.002 SR CSR RSR
2009-10-07 Tualatin Hills Recreation Center 5000m 24:36 64th · 41st on team 84.1 -0.006 CSR
2009-10-07 Tualatin Hills Recreation Center 5000m 23:56 41st · 41st on team 86.4 -0.006 CSR
2009-10-02 Tigard HS 5000m 22:40 126th · 35th on team 91.3 -0.005 CSR
2009-09-26 Portland Meadows Race Track 5000m 22:31.6 141st · 14th on team 94.2 +0.016 SR CSR RSR
2009-09-16 Jesuit High School 5000m 24:08.6 69th · 49th on team 86.1 -0.002 SR CSR
2009-09-11 Rood Bridge Park 5000m 25:41 173rd · 49th on team 85.4 +0.039 SR CSR
2009-09-03 Jesuit High School 4000m 19:33 39th · 39th on team 87.7 +0.059 PR CR SR CSR RSR

2008 XC 95.3

Jesuit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Tualatin Hills Recreation Center 5000m 21:52.5 97th · 49th on team 95.6 -0.006 CR CSR
2008-10-15 Jesuit High School 5000m 21:38.1 58th · 47th on team 95.5 -0.002 CR CSR
2008-10-11 Fernhill Park 5000m 21:56.2 225th · 68th on team 95.1 -0.002 ★CR CSR
2008-10-08 Rood Bridge Park 5000m 22:16 58th · 40th on team 97.6 +0.039 ★CR CSR
2008-10-01 Jesuit High School 5000m 22:13 75th · 50th on team 94.2 -0.002 CR CSR
2008-09-27 Portland Meadows Race Track 5000m 21:21.9 101st · 16th on team 99.7 +0.016 PR ★CR R SR CSR RSR
2008-09-19 Tigard HS 5000m 21:55.8 129th · 41st on team 95.1 -0.005 PR ★CR SR CSR
2008-09-10 Westview High School 5000m 23:28.2 66th · 47th on team 93.3 +0.034 ★CR CSR
2008-09-05 Rood Bridge Park 5000m 22:58 148th · 49th on team 95.6 +0.039 PR CR R SR CSR RSR
2008-08-28 Wilsonville HS 3000m 13:05 57th · 15th on team 91.6 +0.000 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 91.4

Jesuit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Sunset @ Jesuit 800m 2:42.5 24th · 21st on team 90.6 -0.048
2010-05-12 Sunset @ Jesuit 1500m 5:33.01 27th · 23rd on team 92.5 -0.048
2010-05-05 Southridge @ Jesuit 1500m 5:29.27 35th · 28th on team 93.3 -0.048
2010-05-05 Southridge @ Jesuit 800m 2:32.36 24th · 20th on team 96.5 -0.048 ★PR SR
2010-04-28 Green & Gold 2 3000m 12:42.61 28th · 28th on team 87.9 -0.048 ★PR SR
2010-04-21 Jesuit @ Beaverton 800m 2:33.86 15th · 13th on team 97.1 -0.039 PR SR RSR
2010-04-21 Jesuit @ Beaverton 1500m 5:27.85 36th · 29th on team 95.2 -0.039 ★PR SR
2010-04-07 Westview @ Jesuit 1500m 5:44.2 48th · 34th on team 89.4 -0.048
2010-04-07 Westview @ Jesuit 800m 2:48.73 43rd · 29th on team 87.3 -0.048
2010-03-31 Green and Gold Meet 3000m 13:19.4 48th · 48th on team 84.1 -0.048 PR SR
2010-03-17 Canby v. Jesuit 800m 2:42.47 22nd · 21st on team 91.0 -0.045 PR SR RSR
2010-03-17 Canby v. Jesuit 1500m 5:37.6 47th · 46th on team 91.6 -0.045 PR SR RSR