Racecast

Ahmad Nesbitt

Unattached (TX) · ? · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.5 2022 TF season
Best race 116.9 XC
Races 66
Seasons 7 2012 — 2022

RankedTeam #709 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 5 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 111.3

Unattached (TX) · Grade ?

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 GCSU Cross Country Course 8000m 25:51.2 2nd · 1st on team 113.5 0.0% ★CR SR CSR
2021-10-02 Chattahoochee Hills Eventing 8000m 26:21.6 41st · 1st on team 106.9 -5.2% ★CR SR CSR
2021-09-10 Georgia Military College Home Course 8000m 26:54.8 1st · 1st on team 110.7 -2.2% ★CR SR CSR
2021-09-03 Choccolocco Park 5000m 15:50.3 9th · 1st on team 114.0 -2.5% ★CR SR CSR RSR

2016 XC 114.1

Unattached (TX) · Grade ?

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 Beeson Park 8000m 25:09.1 3rd · 1st on team 116.9 +1.0% ★CR ★R CSR RSR
2016-10-01 Roger Milliken Center 8000m 25:05.4 3rd · 2nd on team 114.0 -1.0% ★CR SR CSR RSR
2016-09-17 Winthrop 8000m 25:30.9 2nd · 1st on team 113.1 -0.9% ★CR SR CSR RSR
2016-09-02 Roger Milliken Center 8000m 25:35.9 6th · 1st on team 112.3 -1.0% CR SR CSR RSR

2014 XC 112.5

North Greenville (SC) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 10000m 33:09 160th · 1st on team 106.5 — ★CR CSR
2014-11-22 NCAA Division II Southeast Region Cross Country Championship 10000m 31:23.2 1st · 1st on team 112.5 — ★PR ★CR SR CSR
2014-11-07 Conference Carolina's Cross Country Championships 8000m 24:57.1 1st · 1st on team 115.2 — ★CR CSR
2014-10-25 Wingate Bulldog Stampede 8000m 26:10 1st · 1st on team 109.9 — ★CR CSR
2014-10-11 McAlpine Creek Park 8000m 24:15.5 2nd · 1st on team 116.8 -2.7% ★PR ★CR R SR CSR RSR
2014-09-27 Will Wilson Citadel Invitational 8000m 26:06.5 1st · 1st on team 110.1 — ★CR CSR
2014-09-13 2nd Annual Furman Classic 8000m 24:46.7 10th · 1st on team 116.0 — PR ★CR R SR CSR RSR
2014-09-05 Buffalo Valley Stampede 6000m 18:51 1st · 1st on team 112.9 — ★PR ★CR SR CSR RSR

2013 XC 105.2

North Greenville (SC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McAlpine Creek Park 10000m 31:38.4 7th · 1st on team 112.7 +0.2% PR ★CR SR CSR
2013-10-26 Frank Lisk Park 8000m 24:55.8 2nd · 1st on team 115.2 -0.4% PR ★CR R SR CSR RSR
2013-10-11 McAlpine Creek Park 8000m 25:06 3rd · 1st on team 112.7 -2.7% PR CR R SR CSR RSR
2013-10-04 Belmont Abbey Conference Carolinas Preview Meet 5000m 16:29 2nd · 1st on team 105.6 — ★CR SR CSR
2013-09-28 Will Wilson Citadel Invitational 8047m 25:51.7 1st · 1st on team 67.3 — ★PR ★CR SR CSR
2013-09-21 CIU Campus 8000m 27:36.8 2nd · 2nd on team 111.8 +6.5% ★CR R SR CSR RSR
2013-09-06 Buffalo Valley Stampede 6000m 19:08 1st · 1st on team 111.2 — PR CR R SR CSR RSR

2012 XC 109.2

North Greenville (SC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Elvin R. King Cross Country Course 8000m 26:10.3 16th · 1st on team 110.7 -0.9% PR ★CR R SR CSR RSR
2012-10-19 Conference Carolinas Championships 8000m 26:36.2 10th · 2nd on team 108.1 — PR ★CR SR CSR
2012-10-06 Furman Invitational 5000m 15:49.5 10th · 1st on team 110.0 — ★CR CSR
2012-09-29 Bulldog Invitational 8000m 26:59.8 7th · 2nd on team 106.5 — PR ★CR SR CSR
2012-08-31 Western Carolina University Invitational 5000m 15:45 7th · 3rd on team 110.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 103.5

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-22 Meet results → Men's 5000 Meters 15:55.57 69th · 5th on team 103.5 — SR RSR

2016 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-17 Meet results → Men's 1500 Meters 4:08.5 57th · 4th on team — — SR
2016-01-29 Meet results → Men's 3000 Meters 8:46.94 2nd · 1st on team — — SR

2015 TF 109.6

North Greenville (SC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-04 Terrier Relays 1500m 4:05.42 14th · 1st on team 109.2 0.0% ★PR SR
2015-03-19 Meet results → Men's 5000 Meters 14:46.78 4th · 1st on team 112.8 — ★PR SR RSR
2015-03-06 Meet results → Men's Mile 4:22.99 1st · 1st on team 109.6 — ★PR SR
2015-03-06 Meet results → Men's 5000 Meters 15:04.77 1st · 1st on team 110.5 —
2015-02-22 Meet results → Men's 3000 Meters 8:36.99 2nd · 1st on team 111.5 — ★PR SR
2015-02-22 Meet results → Men's 5000 Meters 15:04.53 1st · 1st on team 110.5 —
2015-02-06 Meet results → Men's 5000 Meters 14:53.06 1st · 1st on team 112.6 — SR RSR
2015-01-23 Meet results → Men 3000m Run Seeded 8:39.53 1st · 1st on team 111.0 — ★PR SR RSR
2015-01-10 Meet results → Men's 3000 Meters 9:03.94 1st · 1st on team 106.0 — SR RSR
2015-01-10 Meet results → Men's Mile 4:42.47 6th · 1st on team 102.1 — SR

2014 TF 109.2

North Greenville (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 5000 Meters 15:36.18 3rd · 1st on team 106.6 —
2014-04-25 Meet results → Men's 10,000 Meters 32:35.9 3rd · 1st on team 104.2 — ★PR SR
2014-04-12 Meet results → Men's 5000 Meters 14:50.31 3rd · 1st on team 112.1 — PR SR RSR
2014-04-05 Meet results → Men's 1500 Meters 4:00.23 6th · 1st on team 110.7 — ★PR SR
2014-03-20 Meet results → Men's 5000 Meters 14:52.33 9th · 1st on team 111.9 — PR SR RSR
2014-02-23 Meet results → Men's 3000 Meters 8:37.93 3rd · 1st on team 111.3 — PR SR RSR
2014-01-31 Meet results → Men 1 Mile Run Seeded 4:25.13 13th · 1st on team 108.6 — ★PR SR RSR
2014-01-11 Meet results → Men's 3000 Meters 8:50.75 2nd · 1st on team 108.6 — SR RSR

2013 TF 105.5

North Greenville (SC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Men's 1500 Meters Preliminaries 4:15.68 8th · 2nd on team 103.5 — ★PR SR
2013-04-19 Meet results → Men's 1500 Meters Finals 4:10.94 4th · 1st on team 105.5 — ★PR SR
2013-04-19 Meet results → Men's 5000 Meters 15:19.36 2nd · 1st on team 108.7 — PR SR
2013-04-13 Meet results → Men's 1500 Meters 4:03.09 6th · 1st on team 108.9 — PR SR RSR
2013-04-13 Meet results → Men's 3000 Meters 8:48.83 3rd · 1st on team 108.4 — PR SR
2013-04-03 Meet results → Men's 1500 Meters 4:13.69 1st · 1st on team 104.6 —
2013-04-03 Meet results → Men's 5000 Meters 15:47.15 2nd · 2nd on team 105.8 —
2013-03-22 Meet results → Men's 1500 Meters 4:12.66 9th · 1st on team 104.8 — PR SR
2013-03-22 Meet results → Men's 5000 Meters 15:21.07 5th · 1st on team 108.5 — PR SR RSR
2013-03-02 Meet results → Men's Mile 4:29.17 4th · 1st on team 106.5 — PR SR RSR
2013-03-02 Meet results → Men's 5000 Meters 15:35.77 5th · 1st on team 106.8 — PR SR RSR
2013-02-16 Meet results → Men 1 Mile Run Conf Carolinas 4:37.88 10th · 1st on team 103.2 — ★PR SR
2013-02-16 Meet results → Men's Mile 4:37.88 10th · 1st on team 103.2 —
2013-02-08 Meet results → Men's Mile 4:34.59 52nd · 1st on team 104.4 — PR SR RSR
2013-02-02 Hilton Garden Innvitational 5000m 16:12.01 24th · 2nd on team 103.1 -1.4% ★PR SR
2013-01-18 Meet results → Men's 3000 Meters 9:13.98 6th · 2nd on team 103.5 — PR SR RSR
2013-01-18 Meet results → Men's 3000 Meters 9:13.98 6th · 2nd on team 103.5 —