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Sofia Kahler-Quesada

Reynolds (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 122.8 2015 XC season
Best race 123.5 XC
Races 63
Seasons 3 2013 — 2015

RankedNation #18417·OR #619·OR D6A #349·6A-4 MT. HOOD #48·Team #12 ?

Training paces & VO2max → critical speed 8:05/mi, fitted from 7 races in 2013

Cross Country

2015 XC 118.1

Reynolds (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 22:41.9 101st · 4th on team 118.7 +0.035 ★CR CSR
2015-10-21 Centennial HS 5000m 22:09.7 40th · 5th on team 119.9 +0.040 CSR
2015-10-14 Reynolds HS 5000m 22:24.1 33rd · 3rd on team 122.2 +0.055 ★CR CSR
2015-09-30 Lents Park 5000m 22:21.4 19th · 4th on team 120.1 +0.036 ★CR CSR
2015-09-25 Meriwether National Golf Club 5000m 22:08.2 54th · 6th on team 122.5 +0.046 ★PR ★CR SR CSR RSR
2015-09-16 Westmoreland Park 5000m 23:01.2 25th · 6th on team 116.1 +0.038 ★CR SR CSR
2015-09-12 Western Oregon University 5000m 23:16.6 95th · 5th on team 117.9 +0.048 ★CR SR CSR RSR
2015-09-09 Fernhill Park 5000m 23:33.6 61st · 5th on team 114.0 +0.038 ★CR SR CSR RSR
2015-08-28 Reynolds HS 4000m 19:33 6th · 6th on team 111.5 +0.083 ★PR ★CR SR CSR RSR

2014 XC 117.8

Reynolds (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Centennial HS 5000m 22:09.7 5th · 2nd on team 123.5 +0.040 PR CR ★R SR CSR RSR
2014-10-15 David Douglas High School 5000m 22:17 2nd · 2nd on team 122.5 +0.047 PR ★CR R SR CSR RSR
2014-10-08 Sam Barlow High School 5000m 22:40 12th · 5th on team 121.6 +0.067 ★CR R CSR RSR
2014-09-27 East Woahink Lake Day-Use Area 5000m 24:05.8 6th · 4th on team 114.4 +0.065 ★CR CSR
2014-09-17 Clackamas Community College 5000m 23:51 26th · 7th on team 111.8 +0.037 ★CR CSR
2014-09-13 Minto-Brown Island Park 5000m 22:26 3rd · 2nd on team 119.7 +0.033 PR ★CR SR CSR RSR
2014-08-29 Reynolds HS 4000m 19:44.3 10th · 10th on team 110.8 +0.083 SR CSR RSR

2013 XC 115.4

Reynolds (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Centennial HS 5000m 23:00.6 19th · 4th on team 115.7 +0.040 CR CSR
2013-10-09 Rooster Rock State Park 5000m 24:00.3 6th · 3rd on team 114.0 +0.062 ★CR CSR
2013-10-05 Champoeg State Park 5000m 22:51.9 8th · 2nd on team 117.5 +0.036 PR ★CR SR CSR
2013-09-18 Mary S. Young Park 5000m 23:26 13th · 5th on team 115.2 +0.048 ★CR CSR
2013-09-14 Bush Park 5000m 23:25 13th · 3rd on team 112.0 +0.009 PR ★CR SR CSR
2013-09-04 Centennial HS 1609m 6:18 13th · 6th on team 120.5 +0.055 ★PR ★CR R SR CSR RSR
2013-08-30 Reynolds HS 4000m 19:33.1 7th · 7th on team 112.9 +0.083 PR CR R SR CSR RSR

Track & Field

2015 TF —

Reynolds (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 6A-3 Mt. Hood Conference Meet Day 2 pv 8-01.00 — — -0.045
2015-05-05 Reynolds @ Oregon City pv 8-01.00 — — -0.047
2015-05-05 Reynolds @ Oregon City javelin 65-08 — — -0.047
2015-05-01 Nike / Jesuit Twilight Relays pv NH — — -0.048
2015-04-25 51st Annual Centennial Invitational pv NH — — -0.045
2015-04-22 Clackamas, Reynolds @ Gresham javelin 73-00 — — -0.047
2015-04-22 Clackamas, Reynolds @ Gresham shot 21-11.00 — — -0.047
2015-04-22 Clackamas, Reynolds @ Gresham pv 8-06.00 — — -0.047
2015-04-15 Central Catholic, Reynolds @ Centennial pv 7-06.00 — — -0.045
2015-04-15 Central Catholic, Reynolds @ Centennial shot 21-08.50 — — -0.045
2015-04-15 Central Catholic, Reynolds @ Centennial javelin 69-04 — — -0.045
2015-04-08 David Douglas/Barlow @ Reynolds javelin 64-04 — — -0.037
2015-04-08 David Douglas/Barlow @ Reynolds pv 7-06.00 — — -0.037
2015-04-08 David Douglas/Barlow @ Reynolds shot 22-07.00 — — -0.037
2015-04-08 David Douglas/Barlow @ Reynolds 100m 15.41 13th · 5th on team — -0.037 ★PR SR
2015-04-03 East County Classic 2015 pv NH — — -0.037
2015-03-19 Sandy Intrasquad Meet pv 7-06.00 — — -0.035
2015-03-19 Sandy Intrasquad Meet javelin 63-10 — — -0.035

2014 TF 105.9

Reynolds (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Novice MHC Meet @ DD pv 6-06.00 — — -0.044
2014-05-08 Novice MHC Meet @ DD hj DNS — — -0.044
2014-05-01 DD, CC, SMA @ Rey--JV Only hj 4-02.00 — — -0.032
2014-05-01 DD, CC, SMA @ Rey--JV Only 800m 2:54.8 2nd · 2nd on team 105.1 -0.032
2014-04-30 DD, CC, Reynolds @ SMA-Varsity Only pv 8-00.00 — — -0.045
2014-04-23 Barlow/St. Mary's @ Reynolds hj NH — — -0.032
2014-04-23 Barlow/St. Mary's @ Reynolds pv NH — — -0.032
2014-04-23 Barlow/St. Mary's @ Reynolds 800m 2:53 4th · 2nd on team 106.7 -0.032
2014-04-16 Gresham @ Reynolds hj 4-04.00 — — -0.032
2014-04-16 Gresham @ Reynolds pv 8-00.00 — — -0.032
2014-04-16 Gresham @ Reynolds 800m 2:57.71 2nd · 2nd on team 103.4 -0.032
2014-04-09 Reynolds, Hood River Valley @ Centennial pv 7-06.00 — — -0.045
2014-04-09 Reynolds, Hood River Valley @ Centennial 800m 2:47.17 5th · 3rd on team 107.9 -0.045 ★PR SR RSR
2014-03-19 Lake Oswego @ Reynolds pv NH — — -0.032
2014-03-19 Lake Oswego @ Reynolds 800m 2:52.7 2nd · 1st on team 106.2 -0.032 PR SR RSR

2013 TF —

Reynolds (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 MHC Novice Conference Meet pv NH — — -0.044
2013-05-09 MHC Novice Conference Meet 400m 1:08.8 3rd · 1st on team — -0.044 ★PR SR
2013-05-02 Novice Only David Douglas/Central Catholic/Reynolds/St Mary's pv 7-06.00 — — -0.045
2013-04-17 St. Mary's, Gresham @ Reynolds pv 6-06.00 — — -0.032
2013-04-17 St. Mary's, Gresham @ Reynolds 400m 1:10.79 1st · 1st on team — -0.032
2013-04-10 Reynolds @ Barlow pv 6-06.00 — — -0.044
2013-04-10 Reynolds @ Barlow 400m 1:09.25 1st · 1st on team — -0.044 PR SR