Racecast

Sarah Hanson

Westwood (TX) · 12 · AZ D13 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.2 2010 XC season
Best race 133.5 XC
Races 28
Seasons 5 2007 — 2011

RankedNation #9836·AZ #184·AZ D1 #111·3 #28·3 D1 #28·Team #6 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 4 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 121.9

Westwood (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 O'Connor HS 5000m 21:44.7 26th · 1st on team 121.2 +3.6% ★CR CSR
2010-10-01 Toka Sticks Golf Course 5000m 20:41.7 11th · 1st on team 122.2 -1.2% ★CR SR CSR
2010-09-18 Sanctuary Golf Course 5000m 20:47.7 33rd · 1st on team 122.3 -0.3% ★CR SR CSR RSR

2009 XC 127.9

Westwood (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Cave Creek Golf Course 5000m 19:32.5 18th · 1st on team 133.5 +1.9% ★PR ★CR ★R SR CSR RSR
2009-10-02 Queen Creek 4828m 19:34.5 8th · 1st on team 122.4 -3.1% ★PR ★CR SR CSR RSR

2008 XC 103.9

Westwood (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-06 Marana HS Course 5000m 24:46.9 19th · 1st on team 103.9 +0.2% ★CR SR CSR RSR

2007 XC 112.4

Westwood (TX) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 23:15.5 113th · 1st on team 112.4 +1.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 118.4

Westwood (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Mesa Hohokam Invite Finals 800m 2:35.81 24th · 2nd on team 116.9 +0.2%
2011-04-30 Mesa Hohokam Invite Finals 1600m 5:46.05 20th · 1st on team 118.6 +0.2%
2011-04-29 Mesa Hohokam Invite 800m 2:35.81 24th · 2nd on team 117.0 +0.2% PR SR
2011-04-29 Mesa Hohokam Invite 1600m 5:46.05 20th · 1st on team 118.7 +0.2%
2011-04-16 QC invitational 3200m 12:33.83 8th · 1st on team 117.2 +0.3%
2011-04-07 Sun Angel HS Classic 3200m 12:13.45 8th · 1st on team 119.6 -0.5% SR
2011-03-04 Phoenix Union HS District Relays 1600m 5:40.39 1st · 1st on team 120.8 +0.2% SR RSR

2010 TF 126.1

Westwood (TX) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-08 Meet results → Women's 3200 Meters 11:56.03 1st · 1st on team — — ★PR SR
2010-04-08 Meet results → Women's 1600 Meters Finals 5:25.72 10th · 1st on team — — ★PR SR
2010-04-08 Meet results → Women's 1600 Meters Preliminaries 5:36.7 27th · 2nd on team — — SR
2010-03-27 Chandler Rotary Seeded Invitational 3200m 11:32.36 9th · 1st on team 126.1 -0.7% ★PR SR RSR

2009 TF 125.3

Westwood (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 5AI State Championship 1600m 5:31.37 13th · 1st on team 123.1 -0.2% ★PR R SR RSR
2009-05-16 5AI State Championship 3200m 11:34.04 8th · 1st on team 127.4 -0.2% PR R SR RSR
2009-04-24 Race results → 1600m 5:32.29 4th · 1st on team — — PR SR
2009-04-24 Race results → 3200m 11:45.2 5th · 1st on team — — PR SR
2009-04-10 Meet results → Women's 1600 Meters Preliminaries 5:35.79 8th · 1st on team — —
2009-04-10 Meet results → Women's 1600 Meters Finals 5:36.58 10th · 2nd on team — —
2009-04-09 Meet results → Women's 1600 Meters Preliminaries 5:35.79 8th · 1st on team — — PR SR
2009-04-09 Meet results → Women's 1600 Meters Finals 5:36.58 10th · 2nd on team — — PR SR
2009-03-28 Race results → 1600m 5:39.95 24th · 1st on team — — PR SR
2009-03-27 Race results → 3200m 12:03.84 3rd · 1st on team — — PR SR