Racecast

Griffin Johnson

Lawson (MO) · 12 · KCIMO D3District 8 · Compare head to head

Athlete rating 110.9 2016 TF season
Best race 116.2 XC
Races 53
Seasons 5 2012 — 2016

RankedNation #47213·MO #1084·MO D3 #264·KCI #9·Team #6 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 17 races in 2015

Rating scale ?

Cross Country

2015 XC 113.1

Lawson (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 18:34.1 79th · 2nd on team 111.9 -0.017 CSR
2015-10-31 Jesse James Park 5000m 18:40.2 4th · 2nd on team 110.9 -0.020
2015-10-21 Richmond HS 5000m 18:14.9 4th · 1st on team 115.5 -0.010 ★CR CSR
2015-10-17 Platte Ridge Park 5000m 18:00 11th · 1st on team 114.8 -0.015 ★PR ★CR SR CSR
2015-10-10 Jesse James Park 5000m 18:14 32nd · 1st on team 113.5 -0.020 PR ★CR SR CSR
2015-09-22 Smithville Lake 5000m 18:24.5 4th · 1st on team 115.5 +0.009 CSR RSR
2015-09-17 Platte Ridge Park 5000m 18:53.9 24th · 1st on team 111.1 -0.015 CR CSR
2015-09-12 Ray-Pec HS 5000m 18:17 14th · 1st on team 111.5 -0.032 PR ★CR SR CSR RSR

2014 XC 110.3

Lawson (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 18:26.4 71st · 1st on team 113.2 -0.017 ★CR CSR
2014-11-01 Jesse James Park 5000m 18:17.6 2nd · 1st on team 112.9 -0.020 PR CR SR CSR
2014-10-22 Richmond HS 5000m 18:24.6 7th · 1st on team 114.0 -0.010 CR CSR
2014-10-18 Platte Ridge Park 5000m 20:14 57th · 7th on team 103.0 -0.015
2014-10-11 Jesse James Park 5000m 18:20.1 38th · 1st on team 113.3 -0.020 PR CR SR CSR
2014-10-04 Oak Hills Golf Center 5000m 19:19.7 39th · 1st on team 108.2 -0.017 CSR
2014-09-23 Smithville Lake 5000m 18:22.7 8th · 1st on team 116.2 +0.009 PR ★CR ★R SR CSR RSR
2014-09-18 Platte Ridge Park 5000m 19:13.3 34th · 3rd on team 107.6 -0.015 CSR
2014-09-13 Ray-Pec HS 5000m 18:41.7 56th · 1st on team 108.7 -0.032 CR SR CSR RSR
2014-09-06 William Jewell College 5000m 19:51 17th · 2nd on team 106.0 -0.004 ★CR SR CSR RSR

2013 XC 110.0

Lawson (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 18:46.8 91st · 1st on team 111.4 -0.017 CR CSR
2013-11-02 Smithville Lake 5000m 18:36.6 9th · 1st on team 115.2 +0.009 PR CR R SR CSR RSR
2013-10-19 Platte Ridge Park 5000m 19:08 40th · 3rd on team 108.8 -0.015 CR CSR
2013-10-12 Jesse James Park 5000m 19:00.1 67th · 2nd on team 109.1 -0.020 CR CSR
2013-10-08 Excelsior Springs Golf Course 5000m 19:06.1 20th · 1st on team 112.8 +0.018 ★CR R CSR RSR
2013-10-05 Savannah HS 5000m 18:57 17th · 3rd on team 108.2 -0.031 PR ★CR SR CSR
2013-10-01 Krug Park 5000m — — — +0.016 ★CR CSR
2013-09-24 Smithville Lake 5000m 19:04.5 24th · 2nd on team 111.5 +0.009 PR CR R SR CSR RSR
2013-09-19 Platte Ridge Park 5000m 20:33.6 73rd · 2nd on team 102.8 -0.015 PR CR SR CSR RSR

Track & Field

2016 TF 108.9

Lawson (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 MSHSAA Class 3 District 8 tj 37-07.00 — — -0.028
2016-05-14 MSHSAA Class 3 District 8 3200m 10:51.38 6th · 1st on team 114.2 -0.028 ★PR SR RSR
2016-04-22 Mineral Water Classic 3200m 11:14.47 8th · 1st on team 109.3 -0.032 PR SR
2016-04-22 Mineral Water Classic 1600m 5:01.11 10th · 2nd on team 113.1 -0.032 ★PR SR RSR
2016-04-14 92 Highway pv SCR — — -0.032
2016-04-14 92 Highway tj 37-06.50 — — -0.032
2016-04-14 92 Highway 1600m 5:11.5 4th · 1st on team 109.4 -0.032 PR SR RSR
2016-04-14 92 Highway 800m 2:25.4 12th · 5th on team 104.1 -0.032 ★PR SR
2016-03-22 UCM Indoor 3200m 11:34 8th · 1st on team 107.2 -0.035 SR RSR
2016-03-22 High School Mule Relays Class 1,2,3 3200m 11:34 8th · 1st on team 106.7 -0.037
2016-03-22 High School Mule Relays Class 1,2,3 1600m 5:16.6 16th · 2nd on team 108.3 -0.037 PR SR RSR
2016-03-22 UCM Indoor 1600m 5:16.6 16th · 2nd on team 108.1 -0.035

2014 TF 104.8

Lawson (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Class 3 District 8 3200m 11:37.33 13th · 2nd on team 105.7 -0.028
2014-04-25 Mineral Water Classic 3200m 11:33.03 12th · 2nd on team 107.2 -0.032 PR SR RSR
2014-04-17 Highway 92 Quad pv NH — — -0.032
2014-04-17 Highway 92 Quad 1600m 5:22.3 5th · 3rd on team 105.8 -0.032 PR SR RSR
2014-04-17 Highway 92 Quad 3200m 11:37.3 3rd · 3rd on team 105.4 -0.032 PR SR
2014-04-01 Excelsior Springs Quad pv 8-00.00 — — -0.032
2014-04-01 Excelsior Springs Quad 1600m 5:25.8 7th · 4th on team 104.7 -0.032
2014-04-01 Excelsior Springs Quad 3200m 12:02.4 4th · 2nd on team 102.0 -0.032
2014-03-24 Mule Relays 3200m 11:54.5 18th · 2nd on team 102.9 -0.035 PR SR RSR
2014-03-24 Mule Relays 1600m 5:24.3 22nd · 2nd on team 104.9 -0.035 PR SR RSR

2012 TF 111.0

Lawson (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 Excelsior Springs Tri tj 28-06.00 — — -0.032
2012-04-18 Excelsior Springs Tri 100mh 21.34 9th · 4th on team — -0.032
2012-04-03 Excelsior Springs Invitational 100mh 19.94 12th · 3rd on team — -0.032 ★PR SR
2012-04-03 Excelsior Springs Invitational 1600m 5:58.5 15th · 3rd on team 111.0 -0.032 PR R SR RSR