Annalise Theisen
Kenai Central (AK) · 12 · AK D3A 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
103.6
2010 XC season
Races
21
Seasons
4
2008 — 2011
Ranked Nation #57426 · AK #280 · AK D3A #80 · Team #21
?
Training paces
& VO2 max →
critical speed
8:12/mi, fitted from
3 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2010 XC
103.4
Kenai Central (AK) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-09-18
seward trails
5000m
24:19.1
3rd
· 3rd on team
104.1
-0.7%
★CR
SR
CSR
2010-09-10
Cheney Lake
3000m
14:22.2
31st
· 5th on team
104.1
+2.3%
SR
CSR
RSR
2010-08-20
seward trails
5000m
24:47.3
7th
· 4th on team
101.9
-0.7%
CR
SR
CSR
RSR
2009 XC
104.0
Kenai Central (AK) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-09-12
Palmer High School
5000m
23:22
101st
· 7th on team
106.5
-2.3%
★PR
★CR
★R
SR
CSR
RSR
2009-09-11
Cheney Lake
3000m
14:19.3
24th
· 2nd on team
105.2
+2.3%
SR
CSR
RSR
2009-08-21
seward trails
5000m
25:23
37th
· 4th on team
100.4
-0.7%
CR
SR
CSR
RSR
2008 XC
103.5
Kenai Central (AK) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-09-12
seward trails
5000m
25:35.6
9th
· 7th on team
99.6
-0.7%
CR
CSR
2008-09-06
Palmer High School
5000m
23:43.7
104th
· 6th on team
105.6
-2.3%
PR
CR
R
SR
CSR
RSR
2008-09-05
Cheney Lake
3000m
14:12.7
18th
· 6th on team
105.2
+2.3%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011
2009
2011 TF
—
Kenai Central (AK) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-05-03
Seward Quad
100m
24:19.34
8th
· 4th on team
—
+0.7%
★PR
SR
2011-05-03
Seward Quad
100m
24:47.54
12th
· 7th on team
—
+0.7%