Racecast

Gillian Berry

Sprague (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.6 2016 TF season
Best race 119.9 TF
Races 40
Seasons 6 2011 — 2016

RankedNation #32600·OR #678·OR D6A #333·6A-6 CENTRAL VALLEY #18·Team #7 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 108.1

Sprague (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Bush Park 5000m 23:48.5 13th · 2nd on team 103.4 -2.6% ★CR CSR
2015-09-09 McKay High School 5000m 22:57.9 7th · 3rd on team 112.8 +2.3% ★CR SR CSR RSR

2014 XC 107.0

Sprague (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Bush Park 3379m 15:21 3rd · 3rd on team 106.4 -0.6% ★PR ★CR SR CSR
2014-09-17 Bryant Park 5000m 22:07 11th · 2nd on team 111.3 -2.9% ★PR ★CR SR CSR RSR
2014-09-03 Joe Dancer Park 5000m 23:53.3 18th · 3rd on team 103.2 -1.5% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 112.6

Sprague (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-5 Greater Valley Conference Championships 400m 1:04.19 17th · 5th on team — -0.3%
2016-04-29 Rob Allen Twilight Invitational 400m 1:04.99 5th · 2nd on team — -0.3%
2016-04-26 Sprague @ West Albany 400m 1:04.17 1st · 1st on team — -0.1% ★PR SR
2016-04-20 Cascade @ Sprague 400m 1:04.91 3rd · 2nd on team — -0.5% PR SR
2016-04-13 Sprague @ Forest Grove 800m 2:42.73 3rd · 1st on team 112.6 0.0% SR RSR
2016-04-06 McNary @ Sprague 400m 1:05.98 2nd · 1st on team — -0.5% PR SR

2015 TF 110.2

Sprague (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 6A-5 Greater Valley District Meet Day 2 1500m 5:27.5 13th · 1st on team 115.2 -1.7% SR RSR
2015-05-01 Dean Nice 1500m 5:45.39 18th · 2nd on team 110.2 -1.1%
2015-04-29 Sprague @ McKay 1500m 5:45.1 2nd · 2nd on team 110.9 0.0% SR
2015-04-29 Sprague @ McKay 800m 2:44.37 5th · 2nd on team 111.1 0.0%
2015-04-22 West Albany @ Sprague 800m 2:40.21 2nd · 1st on team 114.0 -0.5% SR RSR
2015-04-03 Titan Track Classic 1500m 5:46.2 13th · 1st on team 110.7 -0.2% SR RSR
2015-04-01 Sprague @ McNary 1500m 5:54.08 1st · 1st on team 107.8 -0.5% SR RSR
2015-04-01 Sprague @ McNary 800m 2:53.81 4th · 3rd on team 104.7 -0.5%
2015-03-18 Sprague,McNary&McKay Icebreaker 800m 2:49.32 1st · 1st on team 106.9 -0.5% SR RSR

2014 TF 114.1

Sprague (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 6A-5 CVC District Meet Day 1 800m 2:32.53 4th · 1st on team 119.9 -0.5% ★PR ★R SR RSR
2014-05-07 Sprague @ McNary 400m 1:07.05 1st · 1st on team — -0.5% PR SR
2014-04-30 Sprague vs. North 800m 2:38.74 1st · 1st on team 115.1 -0.5% PR SR RSR
2014-04-23 Sprague @ McKay 800m 2:41.21 2nd · 1st on team 114.7 0.0% SR RSR
2014-04-16 West Salem vs. Sprague 1500m 5:40.9 3rd · 1st on team 111.9 -0.5%
2014-04-16 West Salem vs. Sprague 800m 2:42.5 2nd · 1st on team 112.1 -0.5% SR
2014-04-04 East County Classic 1500m 5:36.1 11th · 1st on team 113.6 -0.4% SR RSR
2014-04-02 Sprague vs. Cascade & North Marion 800m 2:42.52 3rd · 1st on team 111.6 -0.5% SR RSR

2013 TF 112.9

Sprague (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 Central Valley District Meet Day 2 1500m 5:27.74 10th · 1st on team 115.7 -0.5%
2013-05-08 Sprague vs. McNary 1500m 5:17 1st · 1st on team 119.8 -0.5% ★PR R SR RSR
2013-05-08 Sprague vs. McNary 800m 2:39.49 1st · 1st on team 113.7 -0.5% PR SR
2013-05-03 Rob Allen Invitational 1500m 5:27.46 3rd · 1st on team 116.7 -0.3% PR R SR RSR
2013-05-01 Sprague at North Salem 1500m 5:36.4 1st · 1st on team 113.0 -0.4% PR SR RSR
2013-04-12 Canby Invitational 1500m 5:39.8 9th · 9th on team 111.3 -0.9% PR SR RSR
2013-04-03 Sprague & Cascade @ North Marion 1500m 5:49.3 3rd · 2nd on team 109.1 +0.3% PR SR RSR
2013-04-03 Sprague & Cascade @ North Marion 800m 2:55.4 7th · 3rd on team 103.6 +0.3% PR SR

2012 TF 110.4

Judson (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Salem MS All-City 1500m 6:03.4 6th · 1st on team 113.5 -0.2% PR R SR RSR
2012-04-26 Judson vs. Crossler 1500m 6:30.91 1st · 1st on team 105.3 -0.5% PR R SR RSR
2012-04-26 Judson vs. Crossler 800m 2:56.25 2nd · 1st on team 112.4 -0.5% PR R SR RSR

2011 TF —

Judson (OR) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Waldo, Houck, Judson discus 45'4 — — -0.5%