Ian Nourse

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Calaveras County Fairgrounds	4828m	19:55	141st · 4th on team	112.0	+0.082	★CR CSR
2010-10-29	Willow Hills Reservoir Course	5000m	19:22	36th · 3rd on team	116.2	+0.060	★PR ★CR SR CSR
2010-10-22	Lodi Lake	2896m	10:55	3rd · 1st on team	111.8	+0.049	★PR ★CR SR CSR
2010-10-12	Granite Park	4828m	18:20	36th · 3rd on team	115.7	+0.028
2010-10-09	Granite Park	4828m	18:05	42nd · 4th on team	116.6	+0.028	★PR ★CR SR CSR RSR
2010-10-02	Del Oro HS	4000m	15:33	30th · 3rd on team	113.6	+0.057	★PR ★CR SR CSR RSR
2010-09-24	Beckwourth Riverfront Park	5000m	20:22	43rd · 4th on team	110.5	+0.057	SR CSR RSR
2010-09-15	Granite Park	4828m	20:05	36th · 5th on team	104.5	+0.028	PR CR SR CSR
2010-09-02	Del Oro HS	4000m	16:11	50th · 4th on team	110.2	+0.057	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Calaveras County Fairgrounds	3218m	12:40	39th · 2nd on team	117.2	+0.126	★CR CSR
2009-10-24	Lodi Lake	3218m	10:28	4th · 1st on team	—	+0.015	★PR ★CR SR CSR
2009-10-17	Willow Hills Reservoir Course	3400m	13:02	26th · 2nd on team	118.7	+0.094	SR CSR RSR
2009-09-11	North Forebay State Recreation Area	3218m	13:53	17th · 4th on team	101.7	+0.066	PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-18	Willow Hills Reservoir Course	3400m	12:33	5th · 1st on team	122.0	+0.094	★PR ★CR ★R SR CSR RSR
2008-09-26	Beckwourth Riverfront Park	5000m	19:58	18th · 1st on team	114.2	+0.057	PR ★CR R SR CSR RSR

Cross Country