Ryan Haskins
Unalaska (AK) · 12 · AK D3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.3 2011 XC season
Races
12
Seasons
4
2008 — 2011
Ranked Nation #69017 · AK #311 · AK D3 #51 · Team #2 ?
Training paces
& VO2 max →
critical speed
6:34/mi, fitted from
5 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2009
2008
2011 XC
104.5
Unalaska (AK) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-01
Bartlett High School
5000m
19:35
69th
· 1st on team 107.1 -0.7%
SR
CSR
RSR
2011-09-10
Palmer High School
5000m
19:43.4
42nd
· 1st on team 104.9 -2.3%
SR
CSR
RSR
2011-09-09
Cheney Lake
3000m
11:48.2
32nd
· 1st on team 104.3 +2.3%
★PR
★CR
SR
CSR
2011-09-03
Colony High School
4810m
19:22
74th
· 1st on team 101.8 -2.5%
★PR
★CR
SR
CSR
2011-09-02
seward trails
5000m
20:16.1
38th
· 2nd on team 104.7 -0.7%
★CR
SR
CSR
RSR
2010 XC
106.5
Unalaska (AK) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-02
Bartlett High School
5000m
19:16
58th
· 1st on team 108.9 -0.7%
★PR
★CR
★R
SR
CSR
RSR
2010-09-11
Palmer High School
5000m
19:37.3
56th
· 1st on team 105.6 -2.3%
PR
★CR
SR
CSR
RSR
2010-09-10
Cheney Lake
3000m
11:49
55th
· 1st on team 104.9 +2.3%
PR
CR
SR
CSR
RSR
2009 XC
105.4
Unalaska (AK) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-09-12
Palmer High School
5000m
19:37.9
50th
· 3rd on team 105.7 -2.3%
PR
CR
R
SR
CSR
RSR
2009-09-11
Cheney Lake
3000m
11:51.5
17th
· 2nd on team 105.3 +2.3%
PR
CR
R
SR
CSR
RSR
2009-09-05
Kincaid Park
5000m
20:14.6
94th
· 2nd on team 105.1 -0.9%
PR
★CR
R
SR
CSR
RSR
2008 XC
101.2
Unalaska (AK) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-09-06
Palmer High School
5000m
20:41
64th
· 4th on team 101.2 -2.3%
PR
CR
R
SR
CSR
RSR
