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Ibrahim Kassim

David Douglas (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 131.8 2013 XC season
Best race 129.8 XC
Races 19
Seasons 1 2013

RankedNation #4721·OR #190·OR D6A #113·6A-4 MT. HOOD #15·Team #5 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 6 races in 2013

Cross Country

2013 XC 127.6

David Douglas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Centennial HS 5000m 17:07.9 14th · 3rd on team 127.3 +0.040
2013-10-09 Sam Barlow High School 5000m 17:50.9 6th · 3rd on team 127.2 +0.067 ★CR CSR
2013-10-02 Centennial HS 5000m 16:51.6 10th · 3rd on team 129.8 +0.040 ★PR ★CR ★R SR CSR RSR
2013-09-21 Oregon City High School 5000m 17:13.9 12th · 4th on team 127.8 +0.039 ★CR CSR
2013-09-10 Fernhill Park 5000m 17:05 16th · 3rd on team 129.7 +0.038 PR ★CR R SR CSR RSR
2013-09-04 Centennial HS 1609m 4:59 10th · 3rd on team 123.9 +0.055 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 112.7

David Douglas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 49th Centennial Invitational 3000m 9:27.98 38th · 1st on team 119.8 -0.045 ★PR R SR RSR
2013-04-24 Barlow & St. Mary's @ David Douglas 1500m 4:22.1 1st · 1st on team 119.3 -0.044 ★PR R SR RSR
2013-04-24 Barlow & St. Mary's @ David Douglas 800m 2:11.9 5th · 3rd on team 112.7 -0.044 ★PR SR
2013-04-17 David Douglas vs. Centennial 1500m 4:37.57 4th · 2nd on team 112.0 -0.045
2013-04-17 David Douglas vs. Centennial 3000m 10:02.62 3rd · 1st on team 112.1 -0.045 PR SR
2013-04-10 David Douglas vs. Gresham 1500m 4:38.3 3rd · 3rd on team 112.1 -0.047
2013-04-10 David Douglas vs. Gresham 3000m 10:06.6 1st · 1st on team 111.4 -0.047 PR SR
2013-04-05 Laker Classic Invitational 1500m 4:34.4 14th · 2nd on team 115.1 -0.040 PR R SR RSR
2013-03-21 Canby vs. DD (Ice Breaker) 1500m 4:37.7 5th · 3rd on team 112.8 -0.044 PR R SR RSR
2013-03-21 Canby vs. DD (Ice Breaker) 800m 2:21 5th · 4th on team 105.8 -0.044 PR SR
2013-03-07 Red & Gray Day 1 600m 1:44.6 5th · 5th on team — -0.044 ★PR SR
2013-03-07 Red & Gray Day 1 400m 1:04.94 7th · 7th on team — -0.044 ★PR SR
2013-03-07 Red & Gray Day 1 1200m 3:47.8 7th · 7th on team 106.0 -0.044 ★PR R SR RSR