Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 18:11.9 | 37th · 2nd on team | 119.2 | +0.019 | CSR |
| 2010-10-13 | Capital HS | 3749m | 13:25.8 | 13th · 2nd on team | 120.8 | +0.044 | ★PR ★CR SR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 18:08 | 17th · 3rd on team | 121.3 | +0.026 | ★CR CSR |
| 2010-10-06 | LBA Park | 4828m | 19:16 | 20th · 3rd on team | 114.0 | +0.068 | |
| 2010-09-29 | Lake Isabella State Park | 4667m | 17:32.2 | 18th · 3rd on team | 118.6 | +0.049 | ★PR ★CR SR CSR |
| 2010-09-22 | Wright Park | 5000m | 17:57 | 5th · 2nd on team | 121.6 | +0.020 | ★CR SR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 17:19.9 | 68th · 5th on team | 118.6 | +0.007 | ★PR ★CR SR CSR |
| 2010-09-15 | LBA Park | 4828m | 17:59 | 9th · 3rd on team | 121.7 | +0.068 | ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 13:29.3 | 20th · 1st on team | 117.7 | +0.076 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 17:56.8 | 44th · 3rd on team | 122.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Lake Isabella State Park | 4000m | 15:08.5 | 3rd · 3rd on team | 114.7 | +0.018 | ★PR ★CR SR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 18:39.9 | 58th · 3rd on team | 117.3 | +0.026 | CR CSR |
| 2009-10-07 | Wright Park | 5000m | 18:52 | 3rd · 3rd on team | 116.3 | +0.020 | |
| 2009-09-30 | Wright Park | 5000m | 18:39 | 22nd · 3rd on team | 116.8 | +0.020 | PR CR SR CSR |
| 2009-09-26 | University of Montana Golf Course | 4828m | 18:14.5 | 214th · 4th on team | 114.4 | -0.002 | ★CR CSR |
| 2009-09-23 | Lincoln HS | 4345m | 18:14 | 9th · 4th on team | 112.1 | +0.090 | ★PR ★CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 17:57 | 85th · 6th on team | 116.9 | +0.007 | PR CR SR CSR |
| 2009-09-16 | Central Kitsap HS | 3218m | 11:49.9 | 33rd · 5th on team | 118.2 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 14:28.4 | 42nd · 2nd on team | 112.5 | +0.076 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Ft. Steilacoom Park | 5000m | 20:05.8 | 61st · 7th on team | 109.0 | +0.019 | |
| 2008-10-14 | Ft. Steilacoom Park | 5000m | 19:47.7 | 73rd · 5th on team | 110.0 | +0.019 | CR CSR |
| 2008-10-08 | Wright Park | 5000m | 19:42 | 25th · 6th on team | 110.9 | +0.020 | PR CR SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:20 | 44th · 2nd on team | 106.6 | +0.010 | ★CR CSR |
| 2008-09-24 | Lake Isabella State Park | 5000m | 20:15.7 | 19th · 5th on team | 112.1 | +0.059 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Salt Creek Park | 4828m | 18:58.7 | 104th · 5th on team | 109.7 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-17 | Cedar Heights Middle School | 3218m | 12:53.8 | 33rd · 5th on team | 105.5 | +0.014 | ★CR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:19.8 | 76th · 1st on team | 107.1 | -0.006 | PR ★CR SR CSR |
| 2008-09-10 | Lake Isabella State Park | 3280m | 13:01.7 | 6th · 4th on team | 108.5 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 10:33.41 | 16th · 1st on team | 115.9 | -0.033 | |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 1600m | 4:49.69 | 3rd · 1st on team | 117.0 | -0.031 | ★PR SR |
| 2011-04-28 | Shelton, Timberline, Lincoln | 1600m | 4:52 | 2nd · 1st on team | 115.2 | -0.043 | |
| 2011-04-23 | Viking Relays | 1600m | 4:50.53 | 9th · 1st on team | 116.5 | -0.031 | PR SR |
| 2011-04-20 | Olympia @ Shelton | 3200m | 10:57.56 | 2nd · 1st on team | 110.7 | -0.038 | |
| 2011-04-15 | Mountain Invite | 3200m | 10:21.1 | 6th · 1st on team | 118.5 | -0.031 | ★PR SR RSR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 1600m | 4:59.44 | 4th · 2nd on team | 113.9 | -0.030 | SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 3200m | 11:21.27 | 5th · 1st on team | 108.3 | -0.033 | SR RSR |
| 2011-03-17 | Shelton Interclass | 800m | 2:26.71 | 3rd · 3rd on team | 101.8 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 10:31.1 | 8th · 1st on team | 115.5 | -0.038 | PR SR RSR |
| 2010-05-05 | Shelton v Lincoln | 1600m | 5:00.3 | 4th · 4th on team | 111.1 | -0.038 | |
| 2010-05-05 | Shelton v Lincoln | 3200m | 10:52.42 | 1st · 1st on team | 110.6 | -0.038 | |
| 2010-04-29 | tri meet: Bellermine/Shelton/SK | 3200m | 10:51.89 | 2nd · 1st on team | 111.8 | -0.033 | PR SR |
| 2010-04-29 | tri meet: Bellermine/Shelton/SK | 1600m | 4:58.89 | 4th · 2nd on team | 112.1 | -0.033 | PR SR RSR |
| 2010-04-21 | Narrows Tri - SK, Gig Harbor @ Shelton | 1600m | 4:59.04 | 7th · 2nd on team | 111.8 | -0.038 | PR SR RSR |
| 2010-04-16 | Mountain Invitational | 3200m | 10:57.28 | 11th · 1st on team | 111.5 | -0.031 | PR SR RSR |
| 2010-04-14 | Race results → | 3200m | 11:21.92 | 4th · 2nd on team | — | — | PR SR |
| 2010-04-14 | Race results → | 1600m | 5:09.68 | 12th · 3rd on team | — | — | PR SR |
| 2010-04-07 | Foss @ Shelton | 1600m | 5:11.57 | 5th · 3rd on team | 107.9 | -0.038 | |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | lj | 14-06.00 | — | — | -0.038 | |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 800m | 2:23.8 | 6th · 6th on team | 103.2 | -0.038 | ★PR SR RSR |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 1600m | 5:09.72 | 3rd · 3rd on team | 107.9 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 1600m | 5:21.06 | 5th · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 3200m | 11:57.27 | 1st · 1st on team | — | — | |
| 2009-04-29 | Narrows Duel: Central Kitsap @ Shelton | 3200m | 11:46.44 | 2nd · 2nd on team | 102.6 | -0.038 | |
| 2009-04-29 | Narrows Duel: Central Kitsap @ Shelton | 1600m | 5:12.38 | 5th · 2nd on team | 106.8 | -0.038 | PR SR RSR |
| 2009-04-22 | Race results → | 1600m | 5:16.87 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-22 | Race results → | 3200m | 11:30.77 | 1st · 1st on team | — | — | PR SR |
| 2009-04-17 | Mountain Invitational | 1600m | 5:22.43 | 23rd · 2nd on team | 104.6 | -0.031 | RSR |
| 2009-04-17 | Mountain Invitational | 3200m | 11:38.12 | 23rd · 1st on team | 105.0 | -0.031 | PR SR RSR |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:21.76 | 22nd · 1st on team | 104.1 | -0.038 | PR SR RSR |
| 2009-03-27 | Narrows Duel: Wilson @ Shelton | 1600m | 5:26.93 | 5th · 2nd on team | 102.5 | -0.038 | PR SR RSR |
| 2009-03-27 | Narrows Duel: Wilson @ Shelton | 3200m | 11:54.64 | 2nd · 2nd on team | 101.8 | -0.038 | PR SR |
| 2009-03-19 | Race results → | 1600m | 5:27 | 21st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-20 | Race results → | 1600m | 5:41.99 | 8th · 2nd on team | — | — | PR SR |
| 2008-05-06 | Oakland Bay Vs Fairfiew Jr High | javelin | 84-04 | — | — | -0.038 | |
| 2008-05-06 | Oakland Bay Vs Fairfiew Jr High | lj | 12-05.25 | — | — | -0.038 | |
| 2008-05-06 | Oakland Bay Vs Fairfiew Jr High | 1600m | 5:46.2 | 2nd · 2nd on team | 97.0 | -0.038 | PR R SR RSR |
| 2008-04-24 | Okland Bay Vs Marcus Whitman Jr High | javelin | 64'07 | — | — | -0.038 | |
| 2008-04-24 | Okland Bay Vs Marcus Whitman Jr High | 1600m | 6:03.1 | 3rd · 1st on team | 92.9 | -0.038 | PR R SR RSR |