Katie Alto
Grant (OR) · 10 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
106.8
2009 XC season
Races
10
Seasons
2
2008 — 2009
RankedNation #44623·OR #1645·OR D6A #789·6A-1 PORTLAND INTERSCHOLASTIC #98·Team #77
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Training paces
& VO2max →
critical speed
9:17/mi, fitted from
5 races in 2008
Cross Country
2009 XC
102.6
Grant (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Grant Park
|
3000m |
14:52.1 |
42nd
· 11th on team |
105.4 |
+0.038 |
SR
CSR
|
| 2009-10-14 |
Grant Park
|
3000m |
15:10.7 |
13th
· 8th on team |
105.7 |
+0.038 |
SR
CSR
RSR
|
| 2009-09-23 |
Rooster Rock State Park
|
5000m |
29:11.8 |
22nd
· 10th on team |
97.5 |
+0.062 |
★CR
SR
CSR
|
| 2009-09-19 |
Western Oregon University
|
3218m |
16:10.7 |
61st
· 6th on team |
104.1 |
+0.051 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-16 |
Sandy High School
|
3000m |
16:14.2 |
99th
· 9th on team |
100.6 |
+0.085 |
★CR
SR
CSR
RSR
|
2008 XC
104.2
Grant (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Grant Park
|
3000m |
14:33.6 |
45th
· 11th on team |
107.5 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
Westmoreland Park
|
5000m |
25:56.5 |
44th
· 10th on team |
104.4 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2008-09-27 |
Lane Community College
|
5000m |
27:14.7 |
109th
· 14th on team |
100.5 |
+0.042 |
PR
★CR
SR
CSR
|
| 2008-09-24 |
Hood River Valley HS
|
3000m |
15:20.6 |
9th
· 4th on team |
108.1 |
+0.111 |
PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
3000m |
15:36.2 |
76th
· 15th on team |
100.3 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
