Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:40 | 85th · 5th on team | 117.7 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 18:18.4 | 37th · 4th on team | 120.3 | +0.058 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:07 | 44th · 4th on team | 122.0 | +0.005 | ★PR ★CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 18:05 | 6th · 4th on team | 120.9 | +0.048 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:52 | 116th · 3rd on team | 121.6 | +0.039 | PR ★CR SR CSR |
| 2008-09-16 | Landon School | 5000m | 18:15.3 | 7th · 5th on team | 117.1 | +0.041 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:55.2 | 32nd · 4th on team | 123.1 | +0.025 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 19:01.4 | 60th · 5th on team | 116.0 | +0.058 | CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:14.4 | 76th · 6th on team | 115.5 | +0.005 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 19:39 | 22nd · 6th on team | 112.8 | +0.047 | ★CR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 19:35 | 17th · 7th on team | 111.8 | +0.048 | CR SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:37.8 | 172nd · 7th on team | 109.4 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:46 | 140th · 3rd on team | 113.7 | +0.008 | PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:33.1 | 205th · 7th on team | 110.3 | +0.039 | PR CR SR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 19:48 | 18th · 8th on team | 114.1 | +0.071 | PR ★CR R SR CSR RSR |
| 2006-09-13 | Sherwood High School | 5000m | 22:54 | 24th · 11th on team | 95.3 | +0.048 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-27 | Sherwood High School | 5000m | 21:25 | 63rd · 21st on team | 103.5 | +0.048 | PR CR R SR CSR RSR |