Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:38 | 74th · 4th on team | 119.0 | +0.076 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 22:33.7 | 26th · 4th on team | 122.3 | +0.047 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 21:36.7 | 65th · 5th on team | 120.1 | -0.001 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:19 | 26th · 4th on team | 120.5 | +0.023 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:41 | 128th · 4th on team | 120.7 | -0.011 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 22:17.6 | 7th · 5th on team | 121.4 | +0.041 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:21.7 | 46th · 5th on team | 119.8 | -0.023 | ★PR ★CR SR CSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 21:59 | 10th · 6th on team | 122.9 | +0.023 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:02 | 146th · 5th on team | 115.9 | +0.009 | CSR |
| 2010-09-21 | Sherwood High School | 5000m | 22:53.3 | 4th · 4th on team | 118.1 | +0.041 | CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 22:55 | 7th · 7th on team | 124.1 | +0.072 | ★CR ★R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 22:24.8 | 41st · 5th on team | 116.4 | +0.007 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:50 | 88th · 4th on team | 114.2 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 23:07 | 56th · 6th on team | 118.3 | +0.047 | CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 22:18 | 60th · 4th on team | 119.1 | -0.001 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:36.2 | 114th · 5th on team | 111.5 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 22:18.5 | 8th · 3rd on team | 122.4 | +0.041 | CR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:12 | 181st · 3rd on team | 117.1 | -0.013 | ★CR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 22:19 | 5th · 3rd on team | 122.4 | +0.041 | CR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:00 | 159th · 2nd on team | 119.5 | +0.009 | CSR |
| 2009-09-22 | Landon School | 5000m | 22:57.5 | 5th · 2nd on team | 115.8 | +0.022 | CSR |
| 2009-09-16 | Northwest High School | 5000m | 21:57 | 1st · 1st on team | 121.8 | +0.029 | ★CR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:38 | 24th · 1st on team | 121.9 | +0.007 | PR ★CR SR CSR RSR |
| 2009-09-08 | Georgetown Prep | 9656m | 43:41 | 1st · 1st on team | 117.4 | -0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:55 | 91st · 3rd on team | 118.7 | +0.076 | SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 22:26.8 | 27th · 2nd on team | 122.3 | +0.047 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 21:42.1 | 62nd · 3rd on team | 120.0 | -0.001 | PR CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 22:32 | 6th · 3rd on team | 121.3 | +0.041 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:47 | 122nd · 3rd on team | 121.8 | +0.009 | PR ★CR SR CSR |
| 2008-09-16 | Landon School | 5000m | 22:36.4 | 3rd · 3rd on team | 116.7 | +0.022 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 22:06.8 | 25th · 3rd on team | 123.0 | +0.007 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:52 | 93rd · 3rd on team | 118.5 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 23:08 | 48th · 5th on team | 118.6 | +0.047 | CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 22:33.5 | 67th · 4th on team | 116.3 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 25:11 | 29th · 4th on team | 108.6 | +0.029 | CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 23:43.2 | 33rd · 5th on team | 114.3 | +0.041 | CR R CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 25:42.6 | 17th · 9th on team | 106.1 | +0.041 | CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 23:38.3 | 12th · 1st on team | 110.1 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | lj | 4.27m | — | — | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 800m | 2:38.76 | 18th · 2nd on team | 115.5 | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 400m | 1:03.85 | 16th · 3rd on team | — | -0.023 | ★PR SR |
| 2011-05-10 | Montgomery County Championship Meet | lj | ND | — | — | -0.023 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | lj | 13-03.50 | — | — | -0.022 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 400m | 1:04.45 | 6th · 1st on team | — | -0.022 | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | lj | 11-01.00 | — | — | -0.019 | |
| 2011-04-16 | 6th Annual Viking Invitational | 400m | 1:09.56 | 24th · 2nd on team | — | -0.019 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 2:35.6 | 2nd · 1st on team | 119.5 | -0.020 | RSR |
| 2011-04-09 | Woodward Relays | lj | 14-00.00 | — | — | -0.031 | |
| 2011-04-09 | Woodward Relays | 800m | 2:34.1 | 2nd · 2nd on team | 118.4 | -0.031 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | lj | 11'09.50 | — | — | -0.023 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 400m | 1:05.14 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 800m | 2:34 | 2nd · 2nd on team | 119.4 | -0.023 | ★PR SR RSR |
| 2011-04-02 | Quince Orchard Cougar Relays | lj | 14-04.00 | — | — | -0.020 | |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | lj | 14'00.00 | — | — | -0.022 | |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 400m | 1:06.34 | 5th · 3rd on team | — | -0.022 | PR SR |