Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-06 | Dixie | 4828m | 23:35 | 12th · 8th on team | — | +0.043 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 22:57.1 | 19th · 1st on team | 113.1 | -0.001 | ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | — | — | — | +0.023 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:37 | 176th · 6th on team | 110.9 | -0.011 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 24:18 | 17th · 8th on team | 111.3 | +0.041 | CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 23:24.2 | 49th · 3rd on team | 109.3 | -0.023 | ★CR CSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 23:45 | 25th · 8th on team | 113.8 | +0.023 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:03 | 227th · 2nd on team | 102.5 | +0.009 | CSR |
| 2010-09-21 | Sherwood High School | 5000m | 25:42.9 | 13th · 10th on team | 105.1 | +0.041 | CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 24:22 | 11th · 11th on team | 116.7 | +0.072 | ★CR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 23:18.4 | 79th · 6th on team | 111.9 | +0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 26:17 | 38th · 5th on team | 106.9 | +0.072 | CR CSR |
| 2009-11-14 | Hereford HS | 4828m | 26:00 | 125th · 7th on team | 104.7 | +0.076 | PR ★CR SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 24:31 | 34th · 3rd on team | 108.3 | -0.001 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 26:56 | 97th · 5th on team | 100.3 | +0.023 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:38.1 | 115th · 6th on team | 111.3 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 23:11.2 | 12th · 6th on team | 117.8 | +0.041 | ★CR ★R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:48 | 217th · 7th on team | 114.0 | -0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 23:57 | 17th · 7th on team | 114.0 | +0.041 | CR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:20 | 225th · 6th on team | 112.6 | +0.009 | PR ★CR SR CSR |
| 2009-09-22 | Landon School | 5000m | 23:45 | 10th · 6th on team | 111.9 | +0.022 | ★CR CSR |
| 2009-09-16 | Northwest High School | 5000m | 23:36 | 6th · 6th on team | 113.2 | +0.029 | PR ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 24:08 | 93rd · 10th on team | 109.3 | +0.007 | CR SR CSR |
| 2009-09-08 | Georgetown Prep | 9656m | 46:43 | 7th · 7th on team | 109.8 | -0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 24:13.6 | 109th · 7th on team | 107.5 | -0.001 | CSR |
| 2008-09-23 | Sherwood High School | 5000m | 24:10 | 14th · 6th on team | 113.1 | +0.041 | CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:24 | 273rd · 3rd on team | 104.4 | +0.009 | CR CSR |
| 2008-09-16 | Landon School | 5000m | 25:34.9 | 13th · 9th on team | 103.2 | +0.022 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 24:59.6 | 79th · 9th on team | 108.8 | +0.007 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 23:40.4 | 4th · 1st on team | 110.8 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 27:28 | 16th · 1st on team | 99.6 | +0.029 | CR CSR |
| 2007-09-11 | Sherwood High School | 5000m | 25:56.9 | 19th · 11th on team | 105.2 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 27:42.9 | 88th · 2nd on team | 93.9 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | Maryland 4A State Track & Field Championships | pv | 11-06.00 | — | — | -0.045 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | pv | 3.53m | — | — | -0.037 | |
| 2011-05-06 | Manchester Valley Invite | pv | 10-06.00 | — | — | -0.041 | |
| 2011-05-06 | Manchester Valley Invite | hj | 5-04.00 | — | — | -0.041 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 7:44.7 | 13th · 6th on team | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 3:22.2 | 19th · 6th on team | — | -0.020 | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 800m | 3:04 | 4th · 4th on team | 99.9 | -0.023 | SR RSR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 1600m | 7:07 | 10th · 10th on team | 97.1 | -0.023 | SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 800m | 3:06.4 | 11th · 6th on team | 98.3 | -0.022 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1600m | 6:02.72 | 27th · 3rd on team | — | — | |
| 2010-05-20 | Race results → | 800m | 2:41 | 26th · 3rd on team | — | — | SR |
| 2010-05-01 | Howard County Invitational | 800m | 2:43.17 | 12th · 2nd on team | 112.0 | -0.031 | |
| 2010-04-20 | Race results → | 1600m | 6:02.5 | 2nd · 2nd on team | — | — | |
| 2010-04-20 | Race results → | 800m | 2:44.6 | 1st · 1st on team | — | — | |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:59.11 | 32nd · 2nd on team | 116.0 | -0.019 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:43.77 | 40th · 2nd on team | 113.1 | -0.019 | |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 800m | 2:42.3 | 2nd · 1st on team | 112.8 | -0.022 | |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 1600m | 6:25.6 | 6th · 5th on team | 106.9 | -0.022 | |
| 2010-04-07 | Wheaton at Sherwood | 800m | 2:49 | 2nd · 2nd on team | 108.5 | -0.022 | |
| 2010-04-07 | Wheaton at Sherwood | 1600m | 6:53 | 8th · 7th on team | 100.4 | -0.022 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 800m | 2:42 | 3rd · 1st on team | 112.9 | -0.030 | SR |
| 2010-02-03 | Race results → | pv | NH | — | — | — | |
| 2010-02-03 | Race results → | 100m | 11:00.24 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-03 | Race results → | 800m | 2:51.9 | 17th · 2nd on team | — | — | |
| 2010-02-03 | Race results → | 1600m | 6:04.4 | 10th · 2nd on team | — | — | SR |
| 2010-01-25 | Montgomery County Championships | 3200m | 12:29.24 | 11th · 1st on team | 117.0 | -0.045 | ★PR SR RSR |
| 2009-12-29 | MCPS Developmental #2 | 800m | 2:46 | 1st · 1st on team | 109.5 | -0.045 | SR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 1600m | 6:11 | 3rd · 3rd on team | 111.2 | -0.036 | SR RSR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 800m | 2:51 | 2nd · 2nd on team | 107.3 | -0.036 | SR |
| 2009-12-09 | Race results → | 3200m | 13:37.1 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | pv | NH | — | — | -0.023 | |
| 2009-05-14 | 4A West Regional Championship (Day 2) | 800m | 2:37.1 | 24th · 1st on team | 117.4 | -0.023 | ★PR R SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:42.8 | 11th · 1st on team | 113.7 | -0.019 | R RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 6:03.1 | 23rd · 1st on team | 115.0 | -0.019 | PR R SR RSR |
| 2009-05-06 | Montgomery County Championships | pv | NH | — | — | -0.030 | |
| 2009-05-02 | Race results → | 800m | 2:40.58 | 6th · 1st on team | — | — | PR SR |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 3200m | 14:54.6 | 8th · 3rd on team | 100.2 | -0.022 | RSR |
| 2009-04-18 | Race results → | 1600m | 6:15.21 | 13th · 3rd on team | — | — | SR |
| 2009-04-15 | Race results → | 3200m | 13:20.6 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-25 | Race results → | 3200m | 14:28.4 | 2nd · 2nd on team | — | — | SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 500m | 1:35.06 | 23rd · 2nd on team | — | -0.045 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | pv | NH | — | — | -0.023 | |
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 6:08.5 | 27th · 3rd on team | 112.1 | -0.023 | R RSR |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 13:56.77 | 26th · 3rd on team | 107.8 | -0.023 | RSR |
| 2008-05-10 | Race results → | 1600m | 6:07 | 20th · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 3200m | 13:56 | 20th · 1st on team | — | — | |
| 2008-05-07 | Montgomery County Championships | pv | NH | — | — | -0.020 | |
| 2008-04-08 | Race results → | 800m | 2:51 | 1st · 1st on team | — | — | PR SR |
| 2008-04-08 | Race results → | 3200m | 13:35 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-08 | Race results → | 1600m | 6:12 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-01 | Race results → | 800m | 2:57.3 | 8th · 4th on team | — | — | PR SR |
| 2008-04-01 | Race results → | 3200m | 14:07.2 | 4th · 1st on team | — | — | PR SR |