Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:24 | 16th · 2nd on team | 127.8 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:22.3 | 14th · 2nd on team | 129.3 | +0.047 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:05.9 | 8th · 2nd on team | 132.4 | -0.001 | ★PR ★CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 17:19 | 2nd · 2nd on team | 129.2 | +0.041 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:38 | 17th · 2nd on team | 130.6 | +0.009 | ★CR CSR |
| 2008-09-16 | Landon School | 5000m | 17:56.7 | 3rd · 2nd on team | 120.4 | +0.022 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 16:36.3 | 6th · 2nd on team | 134.1 | +0.007 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:29 | 19th · 1st on team | 126.9 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 17:36.4 | 16th · 2nd on team | 127.7 | +0.047 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 16:22.5 | 6th · 1st on team | 131.3 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 18:20 | 5th · 2nd on team | 122.3 | +0.029 | ★CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 17:34.8 | 6th · 2nd on team | 126.4 | +0.041 | CR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 17:52 | 3rd · 1st on team | 125.2 | +0.041 | CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 17:01.3 | 30th · 1st on team | 125.3 | -0.013 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:16.6 | 40th · 5th on team | 123.7 | +0.076 | PR CR SR CSR |
| 2006-11-02 | Dulaney | 5000m | 17:17.3 | 14th · 4th on team | 124.7 | -0.012 | PR ★CR SR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:15 | 93rd · 1st on team | 117.7 | -0.011 | ★CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:21.7 | 124th · 5th on team | 117.3 | +0.009 | CR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 18:04 | 9th · 4th on team | 128.3 | +0.067 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 18:23 | 70th · 6th on team | 118.0 | -0.013 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 19:01.7 | 100th · 3rd on team | 112.1 | -0.013 | PR CR SR CSR |
| 2005-09-27 | Sherwood High School | 5000m | 19:48 | 36th · 11th on team | 114.2 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 9:50.77 | 3rd · 2nd on team | 122.8 | -0.045 | |
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 4:34.8 | 9th · 2nd on team | 124.4 | -0.023 | SR RSR |
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 9:42.43 | 3rd · 2nd on team | 127.1 | -0.023 | SR RSR |
| 2009-05-06 | Montgomery County Championships | 3200m | 10:01.4 | 4th · 2nd on team | 121.7 | -0.030 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 3200m | 10:14.5 | 1st · 1st on team | 120.4 | -0.022 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 4:49.6 | 6th · 2nd on team | 117.6 | -0.022 | |
| 2009-04-18 | Race results → | 3200m | 9:57.64 | 4th · 2nd on team | — | — | |
| 2009-04-15 | Race results → | 1600m | 4:40.9 | 3rd · 1st on team | — | — | |
| 2009-04-15 | Race results → | 1600m | 4:37 | 4th · 2nd on team | — | — | SR |
| 2009-04-15 | Race results → | 3200m | 10:24.9 | 1st · 1st on team | — | — | |
| 2009-03-28 | Race results → | 1mile | 4:36.4 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-25 | Race results → | 3200m | 10:15.5 | 2nd · 2nd on team | — | — | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 9:55.39 | 4th · 2nd on team | 122.3 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 3200m | 9:54.99 | 3rd · 2nd on team | 122.4 | -0.045 | SR RSR |
| 2009-01-31 | Last Track to Philly | 3200m | 10:01.46 | 4th · 1st on team | 122.2 | -0.036 | RSR |
| 2009-01-26 | Race results → | 3200m | 9:56.12 | 4th · 2nd on team | — | — | SR |
| 2009-01-23 | Race results → | 1600m | 4:37.13 | 18th · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 1600m | 4:46.36 | 37th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 4:31.86 | 6th · 1st on team | 125.2 | -0.023 | ★PR SR |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 9:50.26 | 6th · 2nd on team | 125.7 | -0.023 | |
| 2008-05-07 | Montgomery County Championships | 3200m | 9:34.99 | 2nd · 1st on team | 129.9 | -0.020 | ★PR SR RSR |
| 2008-04-08 | Race results → | 3200m | 9:59 | 1st · 1st on team | — | — | |
| 2008-04-01 | Race results → | 1600m | 4:55.7 | 2nd · 2nd on team | — | — | SR |
| 2008-04-01 | Race results → | 800m | 2:08.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-19 | Maryland State Championship | 3200m | 9:54.52 | 5th · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2008-02-02 | Race results → | 1mile | 4:40.88 | 6th · 2nd on team | — | — | PR SR |
| 2008-01-22 | Race results → | 3200m | 10:15.42 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Montgomery County Championship | 1600m | 4:40.61 | 8th · 1st on team | 121.6 | -0.020 | PR SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:10.9 | 18th · 4th on team | 115.6 | -0.021 | PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 4:48.8 | 7th · 1st on team | 118.2 | -0.020 | PR SR RSR |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 1600m | 4:57.6 | 4th · 3rd on team | 114.0 | -0.024 | PR SR RSR |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 3200m | 10:41 | 1st · 1st on team | 115.2 | -0.024 | PR SR RSR |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 800m | 2:18 | 7th · 4th on team | 109.4 | -0.024 | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 800m | 2:18.64 | 33rd · 2nd on team | 107.9 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 800m | 2:12.07 | 24th · 2nd on team | 113.2 | -0.032 | PR SR RSR |