Drew Ronson
Sehome (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
104.0
2011 XC season
Races
36
Seasons
4
2008 — 2011
RankedNation #72447·WA #3254·WA D2A #2803·NORTHWEST #224·Team #72
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Training paces
& VO2max →
critical speed
7:08/mi, fitted from
9 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2011 XC
102.8
Sehome (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-20 |
Civic Stadium
|
5000m |
18:55 |
38th
· 18th on team |
107.2 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
Lakewood HS
|
5000m |
19:54.2 |
78th
· 10th on team |
103.5 |
-0.004 |
★CR
SR
CSR
|
| 2011-10-05 |
Lake Padden
|
4184m |
16:54 |
57th
· 34th on team |
101.7 |
+0.012 |
|
| 2011-09-21 |
Silver Lake
|
4779m |
19:12.4 |
55th
· 20th on team |
104.8 |
+0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2011-09-17 |
South Whidbey Middle & High School
|
5000m |
20:57.8 |
94th
· 6th on team |
101.1 |
+0.021 |
SR
CSR
|
| 2011-09-14 |
Lake Padden
|
4184m |
16:39 |
49th
· 28th on team |
103.4 |
+0.012 |
SR
CSR
RSR
|
| 2011-09-10 |
Civic Stadium
|
3218m |
12:59 |
75th
· 6th on team |
102.2 |
+0.025 |
SR
CSR
RSR
|
| 2011-09-07 |
Whatcom Falls Park
|
5000m |
21:24 |
39th
· 24th on team |
101.3 |
+0.043 |
★CR
SR
CSR
RSR
|
| 2011-09-01 |
Lake Padden
|
4184m |
17:15 |
31st
· 31st on team |
99.9 |
+0.012 |
SR
CSR
RSR
|
2010 XC
99.9
Sehome (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Civic Stadium
|
5000m |
19:02.5 |
42nd
· 17th on team |
107.1 |
-0.017 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-09 |
Lakewood HS
|
5000m |
20:47.9 |
65th
· 2nd on team |
99.5 |
-0.004 |
SR
CSR
|
| 2010-10-06 |
Lake Padden
|
4184m |
16:22 |
31st
· 16th on team |
105.7 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-02 |
Silver Lake
|
4828m |
19:46.2 |
62nd
· 6th on team |
104.3 |
+0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-22 |
Lake Padden
|
4184m |
17:13 |
50th
· 26th on team |
100.6 |
+0.012 |
SR
CSR
RSR
|
| 2010-09-18 |
South Whidbey Middle & High School
|
5000m |
21:42.3 |
84th
· 2nd on team |
97.7 |
+0.021 |
CSR
|
| 2010-09-15 |
Hovander Homestead Park
|
5000m |
21:18 |
50th
· 27th on team |
97.8 |
+0.009 |
SR
CSR
|
| 2010-09-11 |
Civic Stadium
|
3218m |
12:58.4 |
62nd
· 9th on team |
100.5 |
+0.025 |
★CR
SR
CSR
RSR
|
| 2010-08-30 |
Lake Padden
|
4184m |
19:57 |
40th
· 40th on team |
86.4 |
+0.012 |
SR
CSR
RSR
|
2009 XC
101.9
Sehome (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Civic Stadium
|
5000m |
19:58.4 |
73rd
· 21st on team |
102.6 |
-0.017 |
CSR
|
| 2009-10-10 |
Lakewood HS
|
5000m |
20:30.2 |
67th
· 12th on team |
101.4 |
-0.004 |
CR
CSR
|
| 2009-10-07 |
Lake Padden
|
4184m |
16:58.6 |
62nd
· 34th on team |
102.6 |
+0.012 |
SR
CSR
|
| 2009-10-03 |
Silver Lake
|
4828m |
19:52.4 |
76th
· 7th on team |
104.5 |
+0.032 |
PR
CR
SR
CSR
|
| 2009-09-23 |
Lake Padden
|
4184m |
17:43 |
65th
· 28th on team |
99.6 |
+0.012 |
SR
CSR
|
| 2009-09-19 |
South Whidbey Middle & High School
|
5000m |
20:34.2 |
114th
· 15th on team |
104.4 |
+0.021 |
★CR
CSR
|
| 2009-09-16 |
Hovander Homestead Park
|
5000m |
19:41 |
41st
· 20th on team |
106.6 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Bellarmine Prep HS
|
3218m |
14:19.1 |
51st
· 10th on team |
93.6 |
+0.020 |
SR
CSR
RSR
|
| 2009-08-31 |
Lake Padden
|
4184m |
— |
— |
— |
+0.012 |
SR
CSR
|
2008 XC
100.9
Sehome (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Civic Stadium
|
5000m |
19:57 |
53rd
· 18th on team |
102.7 |
-0.017 |
PR
CR
SR
CSR
|
| 2008-10-08 |
Lake Padden
|
4184m |
16:58 |
64th
· 31st on team |
102.9 |
+0.012 |
PR
CR
SR
CSR
|
| 2008-10-04 |
Silver Lake
|
4779m |
20:53.3 |
38th
· 5th on team |
98.2 |
+0.032 |
PR
CR
SR
CSR
|
| 2008-09-24 |
Meridian Senior High School
|
4500m |
18:48 |
51st
· 30th on team |
102.3 |
+0.036 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
South Whidbey Middle & High School
|
5000m |
20:53.7 |
22nd
· 8th on team |
101.4 |
+0.021 |
PR
CR
SR
CSR
|
| 2008-09-17 |
Lake Padden
|
4184m |
17:55 |
55th
· 25th on team |
97.4 |
+0.012 |
PR
CR
SR
CSR
|
| 2008-09-13 |
Bellarmine Prep HS
|
3218m |
12:55.3 |
36th
· 7th on team |
102.1 |
+0.020 |
★PR
★CR
SR
CSR
|
| 2008-09-10 |
Civic Stadium
|
3200m |
12:41 |
19th
· 19th on team |
104.5 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Sehome High School
|
1609m |
6:10 |
13th
· 13th on team |
96.7 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|