Racecast

Erik Poulin

Sehome (WA) · 11 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 119.4 2010 XC season
Best race 125.3 XC
Races 21
Seasons 3 2008 — 2010

RankedNation #23587·WA #1451·WA D2A #1273·NORTHWEST #97·Team #33 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 5 races in 2009

Cross Country

2010 XC 116.4

Sehome (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Franklin Park-Yakima 4828m 18:23.4 23rd · 2nd on team 119.0 +0.059 ★PR ★CR SR CSR RSR
2010-09-15 Hovander Homestead Park 5000m 19:08 18th · 12th on team 113.6 +0.025 SR CSR
2010-09-11 Civic Stadium 3218m 11:40.9 19th · 2nd on team 116.7 +0.043 ★CR SR CSR RSR
2010-08-30 Lake Padden 4184m — — — +0.033 SR CSR

2009 XC 118.8

Sehome (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Civic Stadium 5000m 17:58.7 6th · 6th on team 120.0 +0.008 SR CSR
2009-09-16 Hovander Homestead Park 5000m 18:54 32nd · 16th on team 115.9 +0.025 ★CR SR CSR
2009-09-12 Bellarmine Prep HS 3218m 11:22.3 15th · 5th on team 123.4 +0.040 ★PR ★CR SR CSR RSR
2009-08-31 Lake Padden 4184m 15:45 10th · 10th on team 115.9 +0.033 SR CSR RSR

2008 XC 119.4

Sehome (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Civic Stadium 5000m 17:52 4th · 4th on team 120.7 +0.008 ★CR CSR
2008-10-11 Lakewood HS 5000m 18:03.1 7th · 2nd on team 120.6 +0.014 ★CR CSR
2008-10-08 Lake Padden 4184m 15:09 27th · 14th on team 120.8 +0.033 ★PR ★CR SR CSR
2008-10-04 Franklin Park-Yakima 3218m 11:37.8 15th · 3rd on team 120.6 +0.055 PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 17:50.8 10th · 2nd on team 125.3 +0.038 ★PR ★CR ★R SR CSR RSR
2008-09-24 Meridian Senior High School 4500m 17:38 31st · 16th on team 113.1 +0.046 ★PR ★CR SR CSR
2008-09-20 South Whidbey Middle & High School 5000m 18:57.4 41st · 4th on team 117.0 +0.040 PR ★CR SR CSR
2008-09-13 Bellarmine Prep HS 3218m 11:42.2 11th · 1st on team 118.0 +0.040 PR CR SR CSR
2008-09-10 Civic Stadium 3200m 11:40 7th · 7th on team 118.8 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 107.8

Sehome (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Sehome vs. Sedro Woolley & Blaine 1600m 5:10.99 6th · 2nd on team 107.8 -0.036 ★PR SR RSR

2009 TF 102.9

Sehome (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-01 Ferndale vs. Sehome & Mt. Baker 800m 2:29 10th · 7th on team 101.6 -0.028 ★PR SR
2009-03-27 Race results → 3200m 11:24.6 14th · 3rd on team — — ★PR SR
2009-03-25 Sehome vs. Anacortes & Blaine 1600m 5:21.73 10th · 5th on team 104.3 -0.036 PR SR RSR